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Rowe-Ham K: The Longevity Solution / LF

The Longevity Solution

21 days to health, strength and vitality

Reclaiming Your Life From Unreasonable Expectations

Guilt Free

The Calamity Club

The spellbinding new novel from the bestselling author of Take My Hand

Happy Land

For over two decades, Eric Oliver has transformed the way thousands of students at the University of Chicago understand themselves. Now, in How to Know Your Self, he invites readers into that same profound journey of discovery. 

Weaving together recent breakthroughs in physics, neuroscience, and psychology with the enduring wisdom of ancient philosophy, Oliver unpacks the most profound questions at the heart of human experience: what exactly is this thing we call a "self," and how can we make it work better? With clarity, humor, and insight, he leads readers on a delightful tour of the unseen forces that shape our thoughts, feelings, and very sense of being. 

Offering something more enduring than simple self-help or life-hacking, How to Know Your Self fundamentally transforms our understanding of what it means to be a person.

The Art and Science of Discovering Who You Really Are

How To Know Your Self

The Irish Midwives

The Irish Midwife at War

A History of the American Mafia

Borgata: Autumn of Empire

How to Get More Done in Less Time, Outsource Everything & Create Your Ideal Mobile Lifestyle

Life Leverage

A Guide to True Masculinity

Be a Good Man, Not a Nice Guy

The Best Friend's Guide to Your Postpartum Body

The Fourth Trimester

Create Financial Freedom and Live a Richer Life

Make Money Easy

A practical, hands-on treatment of how to navigate your aging journey In Ageless Ambitions: How to Expand Your Relevance and Thrive in Midlife and Beyond, a team of veteran media and brand professionals deliver step-by-step strategies and expert advice on how to gracefully tackle the challenges we all encounter as we get older. The book explains how to cope with the never-ending transitions that life throws our way and how to find joy in new experiences. You'll learn how to cultivate optimism and resilience to help you stay vibrant and positive. You'll also discover how to navigate the ever-evolving digital world and embrace technology to help you stay relevant. Ageless Ambitions also shows you how to: <ul> <li>Benefit from lifelong education and intellectual curiosity as you rediscover your passions, and find new ways to stay engaged with the world</li> <li>Explore creative outlets-including writing, painting, and music-to help you sharpen your senses and stimulate your brain</li> <li>Incorporate mindful living with meditation, mindfulness, and self-care into your daily routines</li> </ul> Perfect for anyone, at any stage of life, becoming more aware of their aging journey, Ageless Ambitions has the practical advice and the creative inspiration you need to stay sharp, interested, engaged, and relevant as you get older.

How to Celebrate Your Relevance and Thrive in Midlife and Beyond

Ageless Ambitions

The Longevity Solution

Weitere Titel zum Thema