The Little Book of Mindfulness
The Little Book of Mindfulness
An Introduction to the Art of Being Present
Inhalt
The modern world can be stressful, but rest assured, this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day. By learning about the methods, origins and evolution of this beautiful practice, you can start to live a happier, more mindful life.
Bibliografische Angaben
Juli 2025, 128 Seiten, Englisch
978-1-83799-624-7