The Little Book of Mindfulness
The Little Book of Mindfulness
An Introduction to the Art of Being Present
Contenu
The modern world can be stressful, but rest assured, this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day. By learning about the methods, origins and evolution of this beautiful practice, you can start to live a happier, more mindful life.
Informations bibliographiques
juillet 2025, env. 128 pages, Anglais
978-1-83799-624-7