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Everyday Wellbeing

The Herbalist's Guide for the Sober Curious offers 65+ unique botanical recipes for syrups, tinctures, infusions, and refreshing alcohol-free beverages.

Jorgensen Jean L: The Herbalist's Guide
for the Sober Curious

The Herbalist's Guide for the Sober Curious

65 Garden-to-Glass Recipes

A rigorous, cutting-edge overview of the range of methods used to conduct causal inference in the social sciences. This textbook provides a lucid, rigorous, and cutting-edge overview of the methods used to conduct causal inference in the social sciences, covering all the core techniques and latest advances. Offering a detailed survey of the current state of microeconometric theory, Damian Clarke delves deeply into machine learning applications and presents developments in difference-in-difference methods, instrumental variables, multiple hypothesis testing, and other advanced topics. With a diverse range of examples and exercises offering hands-on experience, Applied Microeconometrics equips graduate students and researchers to apply state-of-the art scholarship to actionable problems. <ul><li>Integrates a rich array of machine learning methods into causal modeling frameworks</li><li>Covers recent advances in difference-in-differences and dynamic research designs, formal discussions of challenges related to inference and hypothesis testing, and heterogeneity analysis</li><li>Features a breadth of real-world examples from recent papers</li><li>Includes coding implementation in Python, R, and Stata</li></ul>

Applied Microeconometrics

TOP 10 USA TODAY BESTSELLER A practical, science-based road map to identify and eliminate hidden inflammation—the root cause of chronic health issues—through diet, lifestyle changes, and environmental modifications that will help you reclaim your energy, clarity, and vitality in just thirty days. From diabetes to cardiovascular issues, infertility to Alzheimer’s disease, chronic inflammation is an undiagnosed epidemic behind countless conditions. In his eight clinics, Dr. Josh Redd has spent years searching for the best protocols to reduce inflammation and now, the culmination of his research is The 30-Day Inflammatory Reset. This comprehensive, actionable guidebook provides: - A comprehensive 30-day program that readers can start immediately, including activities, exercises, self-care treatments, therapies, and rethinking your diet for healing. - Equal emphasis on both the consequences and causes of inflammation and practical solutions - Coverage of often-overlooked causes like childhood trauma, environmental toxins, and excessive screen time. - Ninety-four delicious anti-inflammatory recipes that make the program sustainable for breakfasts, drinks and smoothies, snacks, main dishes, and more. - A systematic approach to identifying and addressing personal inflammation triggers. - Clear explanations of how inflammation affects different body systems. Whether dealing with ongoing health issues, seeking weight loss, or simply wanting to prevent future issues, The 30-Day Inflammatory Reset is at once a practical and transformative book to help you achieve better health, longevity, and overall well-being.

A Complete Guide to Healing Your Immune System

The 30-Day Inflammatory Reset

A cookbook showcasing the delicious diversity of dhal in over 55 supremely comforting vegan and vegetarian recipes from Indian chef Nitisha Patel.

Dhal is the term used in India for dried split lentils, pulses, beans and peas. It refers to both the ingredient as well as the final cooked dish. No longer mainly India's culinary secret, its reputation as a divine form of comfort food now traverses many cultures. With the ever-rising prevalence of plant-based diets, so the popularity of dhal has risen globally too. Lentils are highly nutritious, a good source of protein and great for digestive health. As a chef with Indian heritage (where most food is naturally vegan or veggie) creating delicious meat-free meals is something that comes naturally to author Nitisha Patel. In this book, Nitisha shares an astonishing array of variations on dhal - using different spices, herbs and vegetables, in different formats and with different accompaniments. Whether thin and soupy, thick and saucy or dry and stir-fried, moulded into pakoras, burgers, dosa or even used in desserts.&nbsp;Dhal is a fantastic new edition of The Delicious Book of Dhal.

Comforting Vegan & Vegetarian Recipes Made with Lentils, Peas and Beans

Dhal

'Insightful' - Brené Brown, bestselling author of Dare to Lead 'Life-changing' - Marshall Goldsmith, bestselling author and the world's #1 Leadership Thinker From New York Times bestselling organizational psychologist Dr Tasha Eurich comes the myth-busting guide to transforming adversity into strength. The world is more chaotic than ever, and resilience alone isn't enough anymore. Based on groundbreaking research, Shatterproof introduces a proven four-step roadmap for turning adversity into your greatest catalyst for growth:<ol><li>Probe Your Pain: Look closely at your difficult emotions - they're signals that tell you exactly where you need to take action.</li><li>Trace Your Triggers: Identify the core needs that are being frustrated.</li><li>Spot Your Shadows: See and stop the subconscious, self-limiting habits that secretly undermine your happiness and goals.</li><li>Pick Your Pivots: Choose evidence-based new goals and habits to maximize your joy, purpose and inner peace.</li></ol> A must-read for high achievers and anyone battling burnout, Shatterproof provides actionable tools and wise guidance to help you shed self-doubt, master self-leadership, and finally become the authentic, confident and effective person you want to be - not in spite of the challenges you face, but because of them. When you become shatterproof, you learn that in the times that break you, you have the unique chance to remake yourself - paving the way to feel better, do better, and live better than ever before. 'Impactful [and] empowering' - Susan Cain, bestselling author of Quiet 'Thoughtful and compelling' - Amy C. Edmonson, bestselling author of Right Kind of Wrong

How to Find Confidence, Choice, and Connection

Shatterproof

First Activities

This delightful Easter activity book is full of easy but fun ideas for things to draw, paint and craft, as well as some simple picture puzzles. Perfect for sharing with preschoolers, it will entertain while helping to develop hand-eye coordination, concentration and pen control.

Easter Fun

"This book is a comprehensive guide for something I've been passionate about for over a decade: understanding the importance of fibre for our gut health - and how to eat more of it every day." - Tim Spector "If your goal is to have a healthier body and mind, this is the book for you." - Joe Wicks ---------- Goodbye high-protein, hello fibre! The importance of fibre in our diet and its impact on our overall health cannot be understated, yet 96% of us aren't consuming enough. Sunday Times bestselling author and industry-leading nutritionist Rhiannon Lambert is here to unpack the benefits of fibre, and outline the growing recognition of the importance of good gut health on alleviating a wide range of common complaints and health conditions. The solution is simple: 30g of fibre a day + eating 30 different plants a week will drastically improve short-term discomfort and fatigue, and lead to a much lower risk of developing more serious health conditions in the future. Alongside this clear formula Rhiannon offers 60 minimally processed recipes. Recipes include: Breakfasts: Potato farls with an avocado smash, Barley porridge with blackberry and bay compote Nutritious lunches: Coronation Brussels sprouts &amp; chicken salad; Veg-filled summer rolls 30-Minute Dinners: Green butterbean mac &amp; cheese, Steamed cod &amp; white beans Fibre-filled Twists on a Classic: Champion chocolate chilli, Baked aubergine Milanese Snacks: Vegetable bhajis with coriander chutney, Popcorn - 3 ways Desserts: Chickpea blondies with tahini &amp; raspberries, Rice pudding with salted pear compote With plant points and macronutrient figures included for every recipe, this book empowers everyone to get the formula right and hit their recommended 30g of fibre every day. ---------- "Fibre sits at the heart of so much of our health, yet it's been quietly overlooked while the conversation has been dominated by protein and quick fixes. Rhiannon's book brings it back into the spotlight in a way that's clear, accessible and incredibly timely." - Ella Mills

Feed Your Gut, Support Immunity & Live Well for Longer

The Fibre Formula

Take home a slice of Vienna's café culture, with delectable recipes for classic cakes and confectionery From traditional Viennese desserts like Vanillekipferl (vanilla crescent cookies) and Sachertorte (rich chocolate cake) to nostalgic delicacies like Marmalade Roulade or a Strawberry Cream Torte. With a mix of atmospheric recipe pictures, step-by-step guides to traditional baking techniques, and sumptuous photographs of Vienna - discover a treasure trove of enticing and authentic recipes, all brought to life from the archives of a 20th-century Viennese coffee house. Take a delicious culinary flight of fancy and recreate the flavours of Vienna with 75 unmissable bakes from the unofficial cake capital of the world.

Classic Cakes and Bakes from Vienna's Café Culture

Viennese Bakery

Bloomsbury Writer's Guides and Anthologies

A complete introduction to the art and craft of extremely compressed works of imaginative literature, this book, now in its 2nd edition, introduces both traditional and innovative approaches to the short form and demonstrates how it possesses structure, logic, and coherence while simultaneously resisting expectations. With discussion questions, writing prompts, flash interviews, and illustrated key concepts, the book covers prose poetry, flash fiction, micro memoir, lyric essay, cross-genre/hybrid writing and much more. Two new chapters explore how to spark inspiration and innovation, and how to take the next steps by collaborating with partners and preparing work for publication. In this revised and expanded edition, H. K. Hummel and Stephanie Lenox present the ultimate companion to writing short fiction, featuring microplays, new short-form tactics, and a dozen fresh anthology pieces by Eve L. Ewing, Ross Gay, Jayne Anne Phillips, Gertrude Stein, and Jean Toomer, along with one-sentence student workshops that spotlight small but powerful moves in the short form. The extensive anthology showcases sixty short-form works including microplays and pieces by writers from Argentina, Chile, Guatemala, Canada, France, Greece, Bosnia, and the U.S., offering a vibrant mix of styles, forms, themes, and voices.

A Writer's Guide and Anthology

Short-Form Creative Writing

Tomes & Tea

A wedding should be fun . . . right? The Princess Bride meets Travis Baldree's Legends &amp; Lattes in Tea You at the Altar, the third cosy fantasy in Rebecca Thorne's bestselling Tomes &amp; Tea series. Our sapphic adventurers must navigate the ultimate maelstrom - their own wedding! Kianthe and Reyna are finally ready to walk down the aisle. This feels so right, but their plans are going all wrong. Pirates crowd the town, Kianthe's estranged parents invited themselves, the baby dragons are causing mayhem - and they might run out of tea. Yet the truth overshadows everything . . . Their wedding has nothing to do with marriage, and everything to do with overthrowing the vicious Queen Tilaine. But the Queendom's secret heir would rather manage a hive of bees or study city planning than take the throne. As the big day nears and the coup unravels, Kianthe and Reyna must rely on each other and their friends to survive the experience. Six days until they say 'I do'. Six days until the Realm changes for ever . . . * * * The Tomes &amp; Tea Quartet is everyone's cup of tea! Readers agree: 'The perfect blend of cosiness and action' 'An utter delight' 'I could not put this book down' 'I would die a million times over for these lesbians' 'The perfect book for cosying up with a hot drink' The Tomes &amp; Tea Quartet: - Can't Spell Treason Without Tea - A Pirate's Life for Tea - Tea You at the Altar - Alchemy and a Cup of Tea Can't Spell Treason without Tea was a Sunday Times HB fiction bestseller w/c 06/05/2024

Tea You at the Altar

What separates the greatest athletes from the rest? Coachability. "This book is for athletes, parents, coaches, and leaders who understand that growth doesn't happen alone."—Mike&nbsp;Krzyzewski "A unique, impactful, and long-overdue book that draws on decades of reporting to explain what really distinguishes the great ones."—Sam Walker, author of The Captain Class "Coachable is rooted in the belief that improvement is a shared journey. I've seen firsthand that the best players—and the best leaders—are the ones who remain teachable."—Kevin Love Sports analyst Ric Bucher has spent the last three decades surrounded by some of the greatest athletes of our time. Over the years, he became obsessed with the ultimate question in sports and life: Which traits separate the best from the rest? He began asking that question, and the same answer kept coming back again and again from greats like Michael Jordan, Tom Brady, Diana Taurasi, Brandi Chastain, and Stephen Curry: I was coachable.&nbsp; Coachable? Yes, coachable. Of all the possible markers that contributed to their greatness, coachability emerged as the surprising X factor. So Bucher set out to explore this often overlooked aspect of the careers of every major athlete he could access and found stories that these stars have never revealed. Coachable is organized around the 10 Truths of Coachability that every athlete, team leader, manager, coach, and parent needs to know. Each truth is dissected and illuminated through exclusive interviews and stories from legendary coaches like Gregg Popovich, Steve Kerr, and Coach K; all-time greats like Stephen Curry and Landon Donovan; the rising stars of tomorrow, like Rose Zhang and Paolo Banchero; and some of the athletes most known for maximizing their talent, like Fred VanVleet and Richard Jefferson. Taken together, the stories and insights in Coachable are a fascinating window into how we can improve at whatever we do.

How the Greatest Performers Reach Their Highest Potential

Coachable

Selected for the March 2026 Indie Next List!One tiny pill.The promise of a mind-blowing orgasm.Are you coming?What if there was a pill that gave you the most intense sexual release of your life - would you take it?On the brink of graduation, Arvy Keening is ready for her life to begin. The problem? She just found 200 pills in her recently-deceased mother's closet.When two drug dealers come to collect, they reveal that the pills are Monas - a rare pharmaceutical that induces life-changing orgasms. Arvy gets an ultimatum: sell 200 Monas in 48 hours or die.After recruiting Wolf, a (devastatingly hot) local dealer, Arvy and Wolf barrel through town, appealing to horny students, lonely barflies, and a mysterious sorority, all the while Arvy tries to repress a maelstrom of grief that's welling up inside.Can Arvy and Wolf sell the drugs and save Arvy's life? Or will the Monas rock Arvy to her core in more ways than one?

200 Monas

'Aber du hast mich heute noch gar nicht zehn Sekunden lang berührt.' Wächst in Hirano, dem romantische Gefühle eigentlich fremd waren, durch die vielen Berührungen ein bisher unbekanntes Gefühl ...?

»Aber du hast mich heute noch gar nicht zehn Sekunden lang berührt.« Wächst in Hirano, dem romantische Gefühle eigentlich fremd waren, durch die vielen Berührungen ein bisher unbekanntes Gefühl …?

Hirano & Kagiura 05

The Herbalist's Guide for the Sober Curious

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