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Everyday Wellbeing

The Herbalist's Guide for the Sober Curious offers 65+ unique botanical recipes for syrups, tinctures, infusions, and refreshing alcohol-free beverages.

Jorgensen Jean L: The Herbalist's Guide
for the Sober Curious

The Herbalist's Guide for the Sober Curious

65 Garden-to-Glass Recipes

The addictive missing girl thriller where everyone has something to hide

Gone for Good

Stories of authenticity, resilience and reinvention from the iconic entrepreneur

Still Bobbi

*THE BRAND NEW DESTINATION THRILLER FROM THE MILLION-COPY BESTSELLER*Get swept away to the sun-soaked shores of Morocco in this addictive, pulse-pounding new mystery...'Wickedly twisty, menacing, sexy, and headily atmospheric' LOUISE CANDLISH'Escapist, thrilling, unforgettable' GILLIAN McALLISTER'The queen of the destination thriller is back with her best book yet' CLAIRE DOUGLAS_______________________________________________________Welcome to The Surf HouseA beautiful guesthouse on the wave-pounded shores of Morocco.Sparkling seas, bright blue skies, nothing and no-one for miles.But then you hear the first whisper...The woman who stayed here before you - who walked the same beaches, met the same guests - disappeared one year earlier, vanishing without a trace.Every room tells a story.Every guest hides a secret.Every holiday has an end.*Readers love getting swept away with Lucy Clarke's destination thrillers:'Had me on the edge of my seat' ¿¿¿¿¿'Escapist, thrilling, unforgettable' GILLIAN McALLISTER'Brilliant ... kept me guessing the whole way through' ¿¿¿¿¿'One of my books of the year' ANDREA MARA'Twists &amp; turns galore, couldn't put it down. Highly recommend!' ¿¿¿¿¿'Very clever and I was gripped throughout. Will be reading more from Lucy Clarke for sure' ¿¿¿¿¿'The queen of the destination thriller is back with her best book yet' CLAIRE DOUGLAS'Very evocative and you get really involved with the beautiful setting and characters' ¿¿¿¿¿'What a stonkingly fabulous read' ¿¿¿¿¿Lucy Clarke's book 'The Hike' was a Sunday Times bestseller w/c 2023-10-02.

The Surf House

One dead wife is tragic. Two looks like murder...**Get hooked on the new, addictive school gate thriller and discover why millions of readers LOVE C.L. Taylor's books.**________Welcome to Lowbridge. Where secrets hide behind every door...When newly divorced Jude arrives in the small town of Lowbridge, she is soon drawn to widower Will, the father of her young daughter's best friend.But Will's past is shrouded in tragedy, with questions that no one knows the answer to - and after two tragedies tore his life apart in just a few short years, gossip and rumours abound about what really happened to the women he loved.As whispers of murder surround Will, Jude becomes determined to uncover the truth - and with her own father's tragic fate haunting her, she refuses to let another innocent man suffer.Yet in Lowbridge the darkness runs deep, and nothing is as it seems. Can Jude protect Will from a community out for blood? Or will she become the next victim in this web of deceit?Because whilst one dead wife is tragic, two starts to look like murder...________Praise for C.L. Taylor:'I absolutely loved it!' Lisa Jewell'Wow this was exceptional! Clever, original and filled with tension, this is a story I won't ever forget. C.L. Taylor's best yet.' Claire Douglas'Clever, tense and satisfying' Andrea Mara'I read it with my heart in my mouth.' Louise Candlish'Spine-chilling at every turn! One of the best thrillers of the year.' Jeffery Deaver'A tense, twisty thrill-ride of stalking, obsession and revenge.' TM Logan'I absolutely love C.L. Taylor's writing.' Liz Nugent'I absolutely loved this book and finished it in one sitting...In true C.L. Taylor style, it's delightfully twisty.' Katy Brent

It’s Always the Husband

How Coca-Cola makes Americans sick—and makes sure we don’t know it. If we knew that Coca-Cola was among the deadliest products in our diet, would we continue drinking it in such great quantities? The Coca-Cola Company has gone to extraordinary lengths to make sure we don’t find out, as this damning exposé makes patently clear. Marshaling the findings of extensive research and deep investigative reporting, Murray Carpenter describes in Sweet and Deadly the damage Coke does to America’s health—and the remarkable campaign of disinformation conducted by the company to keep consumers in the dark.

How Coca-Cola makes Americans sick—and makes sure we don’t know it. If we knew that Coca-Cola was among the deadliest products in our diet, would we continue drinking it in such great quantities? The Coca-Cola Company has gone to extraordinary lengths to make sure we don’t find out, as this damning exposé makes patently clear. Marshaling the findings of extensive research and deep investigative reporting, Murray Carpenter describes in Sweet and Deadly the damage Coke does to America’s health—and the remarkable campaign of disinformation conducted by the company to keep consumers in the dark.

How Coca-Cola Spreads Disinformation and Makes Us Sick

Sweet and Deadly

Bloomsbury Writer's Guides and Anthologies

A complete introduction to the art and craft of extremely compressed works of imaginative literature, this book, now in its 2nd edition, introduces both traditional and innovative approaches to the short form and demonstrates how it possesses structure, logic, and coherence while simultaneously resisting expectations. With discussion questions, writing prompts, flash interviews, and illustrated key concepts, the book covers prose poetry, flash fiction, micro memoir, lyric essay, cross-genre/hybrid writing and much more. Two new chapters explore how to spark inspiration and innovation, and how to take the next steps by collaborating with partners and preparing work for publication. In this revised and expanded edition, H. K. Hummel and Stephanie Lenox present the ultimate companion to writing short fiction, featuring microplays, new short-form tactics, and a dozen fresh anthology pieces by Eve L. Ewing, Ross Gay, Jayne Anne Phillips, Gertrude Stein, and Jean Toomer, along with one-sentence student workshops that spotlight small but powerful moves in the short form. The extensive anthology showcases sixty short-form works including microplays and pieces by writers from Argentina, Chile, Guatemala, Canada, France, Greece, Bosnia, and the U.S., offering a vibrant mix of styles, forms, themes, and voices.

A Writer's Guide and Anthology

Short-Form Creative Writing

Doctor, author, and influencer Amy Shah, MD, (@DrAmyShah), shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.Hot flashes, mood swings, anxiety, weight gain, brain fog—the hormonal flux that comes with menopause and perimenopause may bring some notorious side effects, but that doesn’t mean you have to feel miserable or settle for debilitating symptoms. This isn’t your mother’s menopause! Double-board certified medical doctor Amy Shah shows you the power of targeted nutrition to manage the chaos that perimenopause and menopause can bring. There’s a growing awareness about perimenopause, the period of hormonal changes leading up to menopause that can begin as early as your late 30s. Starting in perimenopause and continuing through menopause, your immune system, gut, and metabolism get out of balance as your hormones shift.Dr. Shah’s protocol supports your hormones by increasing key nutrients—including protein, fiber, probiotics, and vitamins and minerals—to realign and nourish your body and heal your gut-brain connection, helping to reduce and relieve unpleasant menopause symptoms while dramatically decreasing the risk of serious diseases from heart disease to depression to osteoporosis. It’s as easy as 30-30-3: <ul><li>30 grams of protein in your first meal to curb cravings</li><li>30 grams of fiber to diversify and strengthen the gut</li><li>3 probiotic foods to balance the microbiome.</li></ul> Pairing this optimal diet with circadian fasting and science-supported lifestyle strategies and 20 recipes to maximize benefits, Hormone Havoc is your all-in-one guide to taking control of your health when you and your hormones feel out of control. You don’t have to settle for feeling awful during perimenopause and menopause—Dr. Shah shows how you can not just feel like yourself again, but feel even better than before.

A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better

Hormone Havoc

Discover the secret to a healthier, happier life that's free of pain, bloating, and inflammation with&nbsp;The Anti-Inflammatory 30-Day Reset.&nbsp;This practical and empowering guide from women's health practitioner, Sophie Richards (IG @sophie.richards), will help you understand how inflammation can be&nbsp;at the root of countless health issues like endometriosis, PCOS, IBS, and more, and will show you how to reset your diet and make simple but transformational lifestyle tweaks for a lasting, life-changing impact.Inspired by her journey from daily pain and discomfort to vitality and recovery, Sophie shares scientific insights and her own personal testimony struggling with chronic endometriosis to reveal the true impact of inflammation on gut and hormonal health. The solution? Embracing an anti-inflammatory lifestyle. Using Sophie's simple, accessible tips, health-boosting recipes, and practical takeaways, you, like Sophie, can take charge of your wellbeing and manage your inflammation holistically.The Anti-Inflammatory 30-Day Reset&nbsp;includes 80 simple and delicious recipes for breakfasts, lunches, snacks and desserts, including:<ul><li>The Ultimate Omega Breakfast Toast</li><li>Chimichurri Steak with Grilled Veggies</li><li>Peri Peri Chicken Thighs with Charred Corn &amp; Avocado Salsa</li><li>Grilled Spiced Salmon with Coconut-Lime Drizzle</li><li>Coconut, Chocolate Chip &amp; Macadamia Cookies</li><li>Salted Caramel Swirl Brownies</li></ul>The Anti-Inflammatory 30-Day Reset&nbsp;will not only help you feel better right now but will set you up for a lifetime of vibrancy and happiness, all in just 30 days!

Discover the secret to a healthier, happier life that's free of pain, bloating, and inflammation with&nbsp;The Anti-Inflammatory 30-Day Reset.&nbsp;This practical and empowering guide from women's health practitioner, Sophie Richards (IG @sophie.richards), will help you understand how inflammation can be&nbsp;at the root of countless health issues like endometriosis, PCOS, IBS, and more, and will show you how to reset your diet and make simple but transformational lifestyle tweaks for a lasting, life-changing impact.Inspired by her journey from daily pain and discomfort to vitality and recovery, Sophie shares scientific insights and her own personal testimony struggling with chronic endometriosis to reveal the true impact of inflammation on gut and hormonal health. The solution? Embracing an anti-inflammatory lifestyle. Using Sophie's simple, accessible tips, health-boosting recipes, and practical takeaways, you, like Sophie, can take charge of your wellbeing and manage your inflammation holistically.The Anti-Inflammatory 30-Day Reset&nbsp;includes 80 simple and delicious recipes for breakfasts, lunches, snacks and desserts, including:<ul><li>The Ultimate Omega Breakfast Toast</li><li>Chimichurri Steak with Grilled Veggies</li><li>Peri Peri Chicken Thighs with Charred Corn &amp; Avocado Salsa</li><li>Grilled Spiced Salmon with Coconut-Lime Drizzle</li><li>Coconut, Chocolate Chip &amp; Macadamia Cookies</li><li>Salted Caramel Swirl Brownies</li></ul>The Anti-Inflammatory 30-Day Reset&nbsp;will not only help you feel better right now but will set you up for a lifetime of vibrancy and happiness, all in just 30 days!

Simple Steps to Transform Your Health for Good

The Anti-Inflammatory 30-Day Reset

A celebration and exploration of gossip, reclaiming it as a powerful tool for building relationships, sharing vital information and enabling women's voices to be heard.Tittle-tattle. Hearsay. Rumours. Bitching. Tea.Call it what you will: the fact remains that gossip is entwined into our daily lives. From group WhatsApp chats to click-bait headlines, social media snooping to reality television, there is nothing more devilishly delicious, scandalous, and satisfying than a juicy piece of gossip.All-too-often dismissed as the pastime of silly schoolgirls and bored housewives, there's more to gossip than meets the eye. In today's world of misinformation, where the voices and stories of women are being silenced, gossip has the power to shatter reputations and destroy credibility. Yet it can also be a vital political tool; a communication style that strengthens relationships and can even act a life-saving measure.Tracing gossip's roots from old wives' tales and the witch trials to reality TV, whisper networks and defamation lawsuits, Beyond Beliefasks, have we lost the ability to listen; to hear, and to believe women who speak up and speak out?A joyous reclamation of women's words, this book is for anyone who's ever uttered the words, 'You won't believe this...'

A Defence of Gossip and the Women Who Do it

Beyond Belief

A new paradigm based on quantum probability that can model stock markets and price options—and also upends classical quantitative finance. In The Quantum Stock Market, David Orrell combines theory and new empirical findings to argue for a new approach to finance based on quantum probability. The main finding, a property called q-variance, may be unique in finance in that it was discovered as the result of a prediction, affects financial markets in general, has no tunable parameter, and has important consequences for a range of topics including the pricing of financial options. The property, which somehow eluded detection for over a century, has been verified by experts in the field. And the fact that it is incompatible with classical finance—which is perhaps why it went undetected—suggests that the field must be reinvented. The aim of this book is therefore nothing less than to initiate a paradigm shift in finance. As with any new work that challenges existing methods, the ideas have already received considerable pushback from a range of sources, including leaders in the field of finance, along with physicists skeptical of applying quantum probability outside its traditional domain. Written in an interdisciplinary style that mixes mathematical equations, data analysis, and informed comment on the field of finance, it should be read by anyone—including students, academics, and practitioners—who wants to be on the right side of a paradigm shift.

And the Road Not Taken in Finance

The Quantum Stock Market

Penguin Clothbound Classics

A beautiful boxed set of Dostoyevsky's three greatest novels, now Penguin Clothbound Classics designed by Coralie Bickford-Smith This stunning clothbound set, designed by the award-winning Coralie Bickford-Smith, brings together Dostoyevsky's three greatest novels in modern translations from Penguin Classics. In The Brothers Karamazov, a murder changes the lives of four brothers forever; in Crime and Punishment a student commits an appalling act of random violence; and in The Idiot, a gentle and naive aristocrat finds himself drawn into a web of blackmail and betrayal. Penguin Classics is the leading publisher of classic literature in the English-speaking world, representing a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

A beautiful boxed set of Dostoyevsky's three greatest novels This stunning clothbound set, designed by the award-winning Coralie Bickford-Smith, brings together Dostoyevsky's three greatest novels in modern translations from Penguin Classics. In The Brothers Karamazov, a murder changes the lives of four brothers forever; in Crime and Punishment a student commits an appalling act of random violence; and in The Idiot, a gentle and naive aristocrat finds himself drawn into a web of blackmail and betrayal.

Crime and Punishment; The Idiot; The Brothers Karamazov

Fyodor Dostoyevsky 3-Book Boxed Set

A Guided Workbook to Write Your Memoir and Share Your Story

My Life, By Me

The Herbalist's Guide for the Sober Curious

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