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The Healing Power of Movement
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The Healing Power of Movement

A beginner's guide to using your body
Buch (broschiert)26.90 CHF
sofort lieferbar

In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.

Juli 2024, 144 Seiten, The Healing Power of, Englisch
David & Charles
978-1-4463-1317-6

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