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Killam K: The Art and Science of
Connection / LF

The Art and Science of Connection

Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier

From world traveler, entrepreneur, and content creator @DearAlyne, a vulnerable and hilarious memoir of how she escaped the restrictive expectations of her family and faith and found herself in the process. Alyne Tamir was raised to live her life for others: for her husband, her family, and the Mormon church. For twenty-five years, she put them ahead of herself, repressing things that didn't fit the neat, traditional story that had been written for her. On the surface, her life seemed picture-perfect. But in reality, Alyne was miserable, struggling to reconcile her flawless image with the pain and humiliation of abuse, an eating disorder, infidelity, and depression. Until Alyne reached a breaking point: the day her husband asked for a divorce-over email. Thank God! Or, not God. Finally free from the expectations of her family and faith, Alyne had to start a new life, which meant rediscovering herself and what she secretly wanted all along: the liberating life of a digital nomad. In a singular voice brimming with honesty and humor, Alyne invites us on a journey of strength and self-discovery-with a little bit of irreverence along the way. Dear Alyne is a one-of-a-kind, coming-of-age story and a testament to the limitless possibilities that await those brave enough to defy convention.

From world traveler, entrepreneur, and content creator @DearAlyne, a vulnerable and hilarious memoir of how she escaped the restrictive expectations of her family and faith and found herself in the process.Alyne Tamir was raised to live her life for others: for her husband, her family, and the Mormon church. For twenty-five years, she put them ahead of herself, repressing things that didn’t fit the neat, traditional story that had been written for her. On the surface, her life seemed picture-perfect. But in reality, Alyne was miserable, struggling to reconcile her flawless image with the pain and humiliation of abuse, an eating disorder, infidelity, and depression.Until Alyne reached a breaking point: the day her husband asked for a divorce—over email. Thank God! Or, not God. Finally free from the expectations of her family and faith, Alyne had to start a new life, which meant rediscovering herself and what she secretly wanted all along: the liberating life of a digital nomad.In a singular voice brimming with honesty and humor, Alyne invites us on a journey of strength and self-discovery—with a little bit of irreverence along the way. Dear Alyne is a one-of-a-kind, coming-of-age story and a testament to the limitless possibilities that await those brave enough to defy convention.

My Years as a Married Virgin

Dear Alyne

INSTANT NEW YORK TIMES BESTSELLER! Now being developed as a television series with Eva Longoria and ABC! *Paperback includes an exclusive interview with the author and a reader's guide* ?Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.? ? Katie Couric ?This is a daring, delightful, and transformative book.? ? Arianna Huffington, founder, Huffington Post, and founder &amp; CEO, Thrive Global ?Wise, warm, smart, and funny. You must read this book.? ? Susan Cain, New York Times best-selling author of Quiet From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world?where her patients are looking for answers (and so is she) One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but. As Gottlieb explores the inner chambers of her patients' lives?a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys?she finds that the questions they are struggling with are the very ones she is now bringing to Wendell. With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change. Maybe You Should Talk to Someone is rev­olutionary in its candor, offering a deeply per­sonal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly reveal­ing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.

INSTANT NEW YORK TIMES BESTSELLER! *Paperback includes an exclusive interview with the author and a reader's guide* “Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.” — Katie Couric “This is a daring, delightful, and transformative book.” — Arianna Huffington, founder,&nbsp;Huffington Post, and founder &amp; CEO, Thrive Global “Wise, warm, smart, and funny. You must read this book.” — Susan Cain, New York Times best-selling author of&nbsp;Quiet From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist’s world—where her patients are looking for answers (and so is she) One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but. As Gottlieb explores the inner chambers of her patients’ lives—a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can’t stop hooking up with the wrong guys—she finds that the questions they are struggling with are the very ones she is now bringing to Wendell. With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change. Maybe You Should Talk to Someone is rev­olutionary in its candor, offering a deeply per­sonal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly reveal­ing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.

A Therapist, HER Therapist, and Our Lives Revealed

Maybe You Should Talk To Someone

Create the Life of Your Dreams Through Astrology, Numerology, Mediumship, Metaphysics, and Human Design

Embody Your Magic

A harrowing, never-before-told story of death and endurance in the Colorado mountains—thirty hours that changed lives forever and forced a reckoning about the cost of adventure.“You wanna ski a lap?”Fifteen-year-old Cole Walters-Schaler didn’t hesitate. This was why they’d come to the backcountry, after all—three fathers and four teenage children together for a bonding weekend of off-track skiing outside Salida, Colorado, in January 2017.Within minutes, Cole and Brett Beasley, a longtime Forest Service ranger and expert outdoorsman in his mid-forties, had pushed off from their cabin, expecting to be gone for a quick half hour or so. But an unforgiving blizzard transformed their quick jaunt into a thirty-hour ordeal that would end in tragedy, as the community raced to find them.The Way Out is the story of those ensuing hours and their fallout—an almost unbelievable event that shook a tight-knit mountain community, forced a reckoning, and raised difficult questions about life and death, guilt and redemption, and the pursuit of adventure. Why, when we know that the wilderness can kill, can’t we stay away? When the unthinkable happens, how does a community forgive the survivors? And how do the survivors forgive themselves?Drawing on firsthand interviews with those closest to the tragedy, including one of the key eyewitnesses, and written with the gripping intensity of classics such as Into Thin Air and Touching the Void, O’Neil recreates that fateful day. The Way Out is a thoughtful investigation of the allure of the wilderness and the aftermath of trauma, and an unforgettable look at life at its very edge.The Way Out includes 12-14 black-and-white personal photos throughout.

A harrowing, never-before-told story of life and death in the Colorado mountains—thirty hours that changed lives forever and forced a reckoning about the cost of adventure.“You wanna ski a lap?”Fifteen-year-old Cole Walters-Schaler couldn't resist. This was why they’d come to the backcountry, after all—three fathers and four teenage children together for a bonding alpine getaway outside Salida, Colorado, in January 2017.Within minutes, Cole and Brett Beasley, a longtime Forest Service ranger and expert outdoorsman in his mid-forties, had pushed off from their cabin, expecting to be gone for a half hour or so. But an unforgiving blizzard transformed their quick jaunt into a thirty-hour ordeal that would end in tragedy, as the community raced to find them.The Way Out is the story of those ensuing hours and their aftermath—an almost unbelievable event that shook a tight-knit mountain community and raised difficult questions about life and death, guilt and redemption, and the pursuit of adventure. Why, when we know that the wilderness can kill, can’t we stay away? When the unthinkable happens, how does a community forgive the survivors? And how do the survivors forgive themselves?Drawing on firsthand interviews with those closest to the tragedy, including the key eyewitness, and written with the gripping intensity of classics such as&nbsp;Into Thin Air&nbsp;and&nbsp;Touching the Void,&nbsp;O’Neil recreates that fateful day.&nbsp;The Way Out&nbsp;is a thoughtful investigation of the allure of the mountains and the aftermath of trauma, and an unforgettable look at life at its very edge.The Way Out includes 12 black-and-white personal photos throughout.

A True Story of Survival in the Heart of the Rockies

The Way Out

Love Is the Greatest Thing in the World

The Supreme Gift

International bestseller?Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.? ?Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the "Dear Therapists" podcast?Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb,&nbsp;New York Times&nbsp;bestselling author of&nbsp;Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.&nbsp;Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.&nbsp;

Why Has Nobody Told Me This Before?

Unlock the often-overlooked key to making positive and lasting change For over three decades, Karl Subban has been honing his proven approach to resilience, perseverance and goal-setting—and bringing the best out of everyone. Every year we get bigger, but not necessarily better. Older, but not necessarily wiser. Despite our best efforts, we’re not always set up for success. And we can get stuck in a place where we don’t think it’s possible to dream, let alone dream big. As a coach, an educator, an author and a father, Subban knows that understanding and believing in your own potential are key to making changes that matter, that bring purpose to our lives and the lives of those around us. Packed with proven strategies and including “raise their roof” playbooks for leaders, parents and educators, Raise Your Roof is an inspiring and practical guide to creating meaningful change, realizing goals and finding fulfillment.The power of potential is that it’s your starting line, not your finish line.

Unlock the often-overlooked key to making positive and lasting change For over three decades, Karl Subban has been honing his proven approach to resilience, perseverance and goal-setting—and bringing the best out of everyone. Every year we get bigger, but not necessarily better. Older, but not necessarily wiser. Despite our best efforts, we’re not always set up for success. And we can get stuck in a place where we don’t think it’s possible to dream, let alone dream big. As a coach, an educator, an author and a father, Subban knows that understanding and believing in your own potential are key to making changes that matter, that bring purpose to our lives and the lives of those around us. Packed with proven strategies and including “raise their roof” playbooks for leaders, parents and educators, Raise Your Roof is an inspiring and practical guide to creating meaningful change, realizing goals and finding fulfillment.The power of potential is that it’s your starting line, not your finish line.

The Hidden Power of Your Potential

Raise Your Roof

The Dark Side of the All-American Meal

Fast Food Nation 25th Anniversary Edition

"Based on bestselling author Brad Meltzer's viral commencement speech for his son's graduating class at the University of Michigan, Make Magic is the little book of hope for anyone who has ever wished for more. More authenticity. More empathy. More gratitude. A more fulfilling life. With charming, thoughtful insights from his remarkable life and career, Meltzer uses magic as allegory, sharing the secret that there are only four types of magic tricks: 1. you make something appear, 2. you make something disappear, 3. you make two things switch places, and 4. you turn one thing into something else-the hardest trick of all, transformation. Embracing each of these easy-to-follow tricks-and unleashing your kindness and empathy-will inspire you to craft a life filled with wonder and awe. Make Magic is an uplifting message from one of today's most inspiring voices"--

An instant&nbsp;New York Times&nbsp;bestseller!"If you really want to shock the world, unleash your kindness." Based on bestselling author Brad Meltzer’s viral commencement speech for his son’s graduating class at the University of Michigan, Make Magic is the little book of hope for anyone who has ever wished for more. More authenticity. More empathy. More gratitude. A more fulfilling life.&nbsp;With charming, thoughtful insights from his remarkable life and career,&nbsp;Meltzer uses magic as allegory, sharing the secret that there are only four types of magic tricks:1) you make something appear,2) you make something disappear,3) you make two things switch places, and4) you turn one thing into something else—the hardest trick of all, transformation.&nbsp;Embracing each of these easy-to-follow tricks—and unleashing your kindness and empathy—will inspire you to craft a life filled with wonder and awe.Make Magic is an uplifting message from one of today’s most inspiring voices.

The Book of Inspiration You Didn't Know You Needed

Make Magic

"An Christian critique of secular therapy and mental health culture"--

From beloved Christian counselor, professor, and podcaster Greg Gifford comes a bold critique of the mental health establishment. Therapy can backfire and fail, but Christ offers more. Too many people are caught in a vicious cycle of visiting every doctor, psychiatrist, psychologist, and therapist in their area only to find frustrating labels and numbing medications at the end of each path. Rather than eradicating anxiety in the same way vaccines conquered smallpox, the mental health establishment has seen the number of diagnoses and prescriptions skyrocket on its watch.How did we get here? And does Christianity have any answers for this mental health crisis?In&nbsp;Lies My Therapist Told Me, Dr. Greg Gifford delivers the definitive Christian critique of secular psychiatry and psychology. He shows how mental health culture spreads beliefs that misinform our understanding of ourselves and our issues, and he debunks popular myths such as:<ul><li>We feel and act the way we do because the body keeps the scores of trauma</li><li>Addiction is a disease</li><li>If you improve your brain health, your mind will follow</li><li>Medications can heal your soul</li><li>Every abnormal or sinful behavior is caused by a mental disorder</li></ul> These ideas, though common, are ultimately unhelpful because they are based on unbiblical assumptions. Gifford brings clarity where secular therapy has created confusion, and offers hope even for those struggling with the hard cases. Through deep research, biblical teaching, and the inspiring stories of real counselees, he shows why we can’t blame the past —or even a diagnosis— for our bad behavior, and why our society’s growing unhappiness is not primarily a medical issue.With a foreword by Todd Friel of&nbsp;Wretched Radio, this book is a must-read for counselors and counselees alike. You can read all the mental health research in the world, but you still won’t learn God’s answers for winning the battles in your mind.&nbsp;Lies My Therapist Told Me&nbsp;is a powerful, cutting-edge argument that the supernatural wisdom of the Bible is truly enough for every need.&nbsp;

Why Christians Should Aim for More Than Just Treating Symptoms

Lies My Therapist Told Me

Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

The DOSE Effect

How to Have Fearless Conversations in Hell

Right Story, Wrong Story

The Art and Science of Connection

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