The 5 Resets
The 5 Resets
Rewire Your Brain and Body for Less Stress and More Resilience
Inhalt
`A masterful approach to rewire our brains and bodies from the inside out.¿ ¿ Arianna Huffington, Founder and CEO, Thrive Global
From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
Bibliografische Angaben
Januar 2024, Englisch
Harper Collins
978-0-00-866949-2