Super Ager
Super Ager
You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Young)
Inhalt
One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimum aging, from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Everything you need to know to "live long and prosper!"
Bibliografische Angaben
März 2023, Englisch
Ingram Publishers Services
978-1-63353-738-5