Inhalt
"Are you tired of waking up tired? You are not alone. We may have become super-productive in our fast-paced, always-connected, 24/7 society, but in exchange we lost something precious: our harmonious connection to sleep, a natural biological function integral to our overall health, wellness, and well-being."--
Bibliografische Angaben
Juni 2023, ca. 275 Seiten, Englisch
Ingram Publishers Services
978-1-63006-234-7