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meta bene: meta bene Postkartenkalender
2026

meta bene Postkartenkalender 2026

Somali and the Forest Spirit

Somali and the Forest Spirit Vol. 5

Sam explains why high-performance thinking is mostly bollocks and makes the case for a happier, less wanky way of living.

15 Life Lessons That Might Help You Calm The F*ck Down

Stop Sh*tting Yourself

Witzige Drachenfantasy über Freunde wider Willen im Internat für Drachenreiter | Ab 6 Jahren zum Vor- und Selbstlesen

Internat Burg Drachenstein. Drachenreiten Lektion 1: Niemals runterfallen!

A cheeky heir hires a tough, three-minute bodyguard to fend off relentless bullies, blending hilarious comedy, martial arts action, and high-stakes adventure in this fast-paced, must-read manga!

3 Minute Bodyguard Yoko-chan

Ancient Wisdom for Modern Families

The Zen Parent

The Inner Excellence 90-Day Challenge

The number one lament women share with couple's therapist Colette Fehr is 'I wish I had spoken up sooner'. Regardless of age, race, education and economic status, her clients-and women the world over-are suffering from an epidemic of 'quiet quitting' in their relationships. The cost of this self-imposed silence decimates well-being and destroys partnerships. Whether due to fear of conflict, protection of the status quo, discomfort around vulnerability or culturally instilled self-sacrificing, suppressing the expression of feelings and needs is an act of acute self-abandonment, one which leaves women feeling depleted, disconnected, emotionally paralyzed, lonely, frustrated and unfulfilled. The Cost of Quiet is the antidote to this crisis. Both a call-to-action and a practical guide, it gives readers the skillset to experience more meaningful connection to themselves and to their partners. Through a series of exercises designed to embolden women to value their inner experience, The Cost of Quiet gives them the tools to communicate their truth confidently and effectively in a way that deepens understanding and intimacy. Drawing from Attachment Science and evidence-based therapeutic modalities such as Internal Family Systems, Emotionally Focused Therapy, Gottman Method Couples Therapy and Cognitive Behavioral Therapy, among others, Colette has created a roadmap called 'The Self-Connected Communication Method' that will eradicate resentment and empower women to emotionally flourish. The book weaves psychological studies with client and personal stories, experiential practices and questions for reflection. There are lots of books on attachment theory, but very little specifically focused on avoidant attachment - until now. The Cost of Quiet shows how avoidant behaviour can seriously undermine a relationship, but how each of us can learn to stop avoiding and start connecting.

How Avoidant Behaviour Hurts Our Relationships – and How Speaking Up Can Save Them

The Cost of Quiet

To Those Who Speak

This important book provides historical insight into how theory and practice have together shaped the development and identity of present-day social work. Including a close analysis of two well-known practitioner exemplars - Jane Addams and Mary Richmond - this ambitious survey considers the contribution and influence of a range of theoretical, research and practice developments, from early positivism and Marxism, to psychology, evidence-based practice and globalisation. Using a wide social science framework and now truly international in perspective, this new edition of a classic text will be of high value to advanced level students, researchers and professionals alike.

This important book by a respected scholar provides a far-reaching historical analysis of how theory and practice have together shaped the identity of present-day social work. Including a close analysis of two well-known practitioner exemplars – Jane Addams and Mary Richmond – this ambitious survey carefully weaves together a situationally contextualised exploration of actual social work practice with an analysis of the key conceptual and research preoccupations that have characterised social work’s academic development. The theoretical and research themes include: - early positivism - Marxism- psychology- evidence-based practice - globalisation- debates about the science of social work. This is a detailed, scholarly analysis of social work’s roots, development and boundaries at practice, research and theoretical levels, informed by a wide social science framework. Now truly international in perspective, this new edition of a classic text will be of high value to advanced level students, researchers and professionals who are interested in where social work has come from and what promises and challenges it faces.

Social Science, Agency and Change

The Formation of Social Work

Isekai Metaller

Isekai Metaller Volume 2 cranks up the action with epic monster battles, mind-blowing twists, and a heavy-metal fueled adventure, as Alex uncovers the world's darkest secrets! In Isekai Metaller Volume 2, the stakes are higher, the dangers even deadlier, and the track list even more jam-packed with heavy metal hits. Alex's journey to protect the world has only just begun, and now, he faces more vicious creatures, powerful foes, and sinister forces bent on destruction. As he battles through new realms, Alex starts to unravel the dark powers that manipulate the world from the shadows, revealing unsettling truths that could change everything he thought he knew. But with every revelation comes new challenges--Alex will forge powerful alliances, while making enemies who will stop at nothing to see him fall. His strength and resolve will be tested like never before as the lines between friend and foe blur. In this relentless quest for survival and justice, Alex must navigate betrayal, sharpen his skills, and confront terrifying creatures--all while discovering that the world he's sworn to protect may not be what it seems. Written and illustrated by the talented Kasuga Ryo, Isekai Metaller seamlessly blends high-octane action, dark fantasy, superb comedy, and a touch of heavy metal energy. With its unique fusion of isekai, adventure, and monster battles, this series is a must-read for fans of epic fantasy, supernatural intrigue, and intense character development. Volume 2 is packed with thrilling twists, deep world-building, and unforgettable characters--prepare for a ride you won't want to miss.

meta bene Postkartenkalender 2026

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