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meta bene: meta bene Postkartenkalender
2026

meta bene Postkartenkalender 2026

Shikimori's Not Just a Cutie

Die letzten Monate der Oberschule sind oft die stressigsten. Schließlich spuken den Schülern Abschlussprüfungen, Abschiede und vor allem Zukunftspläne durch den Kopf. Doch während alle um Izumi herum zielstrebig ihre Träume verfolgen, grübelt er noch, wie es nach der Schule weitergehen soll. Als er sich ratsuchend an seinen besten Freund Inuzuka wendet, tut sich allerdings ein ganz neues Problem auf, denn Inuzuka scheint ihm etwas zu verheimlichen ...

Shikimori's not just a Cutie 16

Recover Me

Stories About Autism: A Parent's Journey of Growth, Acceptance, and Finding Joy is a heartfelt, practical guide for parents navigating life with an autistic child. Written by a father who's walked the road of unexpected challenges and triumphs, this book blends personal stories with honest advice and offers a compassionate voice for parents feeling overwhelmed or isolated. With warmth and understanding, it helps caregivers see that while the path is often different from what they imagined, it can still be filled with growth, love, and joy.

Love Needs No Words

A 3-step programme for high performance and deep resilience

How to Find Flow

Mindfulness Practices for Thriving at Work

Balancing Act

Outsiders

Experience a world where the supernatural collides with everyday life in this dark fantasy thriller. Follow a high school girl caught between vampires, werewolves, and a deadly web of intrigue.

Outsiders Vol.3

Return to Skull Island

From the bestselling author of&nbsp;The Imposter Cure, this new book provides 5 steps to free your mind from overthinking - a corrosive habit that leaves you stuck in your head and disconnected from the things in your life that matter. Do you constantly second guess almost every decision you face? Does your mind race with thoughts at the end of the day? Do you lie awake at night because you can't stop worrying about what happened earlier that day? Overthinking, or the clinical term rumination, is when our minds get stuck on certain thoughts and feelings, usually negative ones and we can't stop thinking about them. It's normal to think things over or to revisit the past, but persistently dwelling on your thoughts or worries causes problems, especially if you are fixated on negative events or emotions. It can:<ol><li> Take us away from the present moment </li><li> Limits our ability to feel joy and stops us seeing any good in our lives </li><li> Reduce confidence, interrupts sleep and saps motivation </li><li> Increase self-focus and creates a vicious cycle amplifying negative mood </li><li> Makes it harder to take decisions and do the things that could help us feel better. </li></ol> Using a 5-step process, bestselling author Dr Jessamy shows how you can become more aware of your overthinking habits, learn new healthier coping strategies, redirect your analytical thinking to a better more useful space, build mental resilience and re-engage with your life. You'll learn to:<ol><li> Increase awareness </li><li> Disrupt the habit </li><li> Build new habits </li><li> Build mental resilience </li><li> Acceptance </li></ol> This book explores the psychological condition of rumination and provides sound expert advice to help you better understand the problem and overcome it.

How to free your mind and focus on what really matters

The Overthinking Cure

How to Stop Chasing and Start Living

The Ambition Trap

Essential habits for an overwhelming world | What our brains really need to be happy, healthy and productive

meta bene Postkartenkalender 2026

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