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Managing Intense Emotions and Overcoming Self-Destructive Habits

Managing Intense Emotions and Overcoming Self-Destructive Habits

A Self-Help Manual
Buch (broschiert)36.50 CHF
lieferbar in ca. 10-20 Arbeitstagen

Inhalt

What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.

Bibliografische Angaben

Dezember 2024, 234 Seiten, Routledge Mental Health Classic Editions, Englisch
Taylor and Francis
978-1-032-84657-6

Inhaltsverzeichnis

Schlagworte

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