Make Every Move a Meditation
Mindful Movement for Mental Health, Well-Being, and Insight (Benefits of Exercise as Meditation)
Von:
Sweeney, NitaIn Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows readers that fitness can be mindfulness.
Oktober 2022, 240 Seiten, Englisch
Ingram Publishers Services
978-1-64250-989-2
Ingram Publishers Services
978-1-64250-989-2

