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Make Every Move a Meditation
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Make Every Move a Meditation

Mindful Movement for Mental Health, Well-Being, and Insight (Benefits of Exercise as Meditation)
Livre (broché)26.90 CHF
disponible de suite

In Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows readers that fitness can be mindfulness. 

octobre 2022, 240 pages, Anglais
Ingram Publishers Services
978-1-64250-989-2

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