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Terhune Tori Randolph: Land Your Dream
Career in College

Land Your Dream Career in College

The Complete Guide to Success

Find Your Focus, Master Distraction and Get the Right Things Done

18 Minutes

A necessary examination of guilt—what it is, why women feel it so excessively, and how to let it go Women are living with too much guilt. Across motherhood, career, relationships, and beyond, we are powerfully socialized to feel guilty—for not doing enough, for doing too much, for putting ourselves first. Often without realizing, we end up making decisions based on what we think we should be doing instead of what we actually want and need. Why is guilt so powerful? And what does a guilt-free life look like? For over a decade, psychiatrist Jennifer Reid asked herself these very questions as she worked with hundreds of highly functional, successful women otherwise crippled by guilt. In Guilt Free, she helps us understand and dismantle the roots of excessive guilt, in order to access more joy, agency, and purpose in our lives. Drawing on powerful insights from psychology, behavioral science, and her own practice, Dr. Reid reveals: <ul><li>The science of guilt and how our expectations make it maladaptive</li><li>What makes guilt a good motivator—and therefore difficult to let go of</li><li>How to identify your guilt triggers</li><li>Strategies for quieting and replacing guilt-inducing thoughts </li><li>A roadmap for decision-making based on want and need instead of should </li></ul> A guilt-free life is one where we—not our guilt—are in the driver’s seat.

A necessary examination of guilt—what it is, why women feel it so excessively, and how to let it go Women are living with too much guilt. Across motherhood, career, relationships, and beyond, we are powerfully socialized to feel guilty—for not doing enough, for doing too much, for putting ourselves first. Often without realizing, we end up making decisions based on what we think we should be doing instead of what we actually want and need. Why is guilt so powerful? And what does a guilt-free life look like? For over a decade, psychiatrist Jennifer Reid asked herself these very questions as she worked with hundreds of highly functional, successful women otherwise crippled by guilt. In Guilt Free, she helps us understand and dismantle the roots of excessive guilt, in order to access more joy, agency, and purpose in our lives. Drawing on powerful insights from psychology, behavioral science, and her own practice, Dr. Reid reveals: <ul><li>The science of guilt and how our expectations make it maladaptive</li><li>What makes guilt a good motivator—and therefore difficult to let go of</li><li>How to identify your guilt triggers</li><li>Strategies for quieting and replacing guilt-inducing thoughts </li><li>A roadmap for decision-making based on want and need instead of should </li></ul> A guilt-free life is one where we—not our guilt—are in the driver’s seat.

Reclaiming Your Life from Unreasonable Expectations

Guilt Free

The Power of Letting Go Series

Following the huge success of THE POWER OF LETTING GO, John Purkiss returns with the highly anticipated follow up to live life on the next level by manifesting your desires.

How To Let Go and Live The Life You Want

The Power of Moving On

Wherever you are and whatever you may be doing, there have never been more opportunities for you to achieve your goals and aspirations than exist around you right now. Economists say that we are entering into the golden age of mankind. We have passed from the material world into the mental world, into the Psychozoic Age, the age of the mind. Because all wealth is essentially mental, there are no limits on how much of it you can acquire. In Think Big, Brian Tracy will explain a series of simple, practical, proven methods, techniques, and strategies used by all high-achieving men and women in every field to accomplish far more than they or the people around them have ever dreamed possible. It's time to break the bonds of limited conventional thinking and expand your mind and your ambitions to the point where you can greatly exceed any goal that you've ever set for yourself. You will learn: <ul><li>The Keys to Wealth Building</li><li> The Power of Decision</li><li> Possibility Thinking</li><li> How to Bounce Back from Defeat</li><li> Creative Networking</li><li> Why Character Makes the Difference</li><li> How to Develop Your Own Personal Power</li><li> The Keys to Success</li></ul>

For an Extraordinary Life

Think Big

Rock and a hard place? Feeling the crush of project delivery, commercial development, people leadership and caring for your kids? We get it: loving both your career and your children can feel like a collision course to burn-out.Georgie Rudd, an ICF accredited executive coach, has coached hundreds of brilliant leaders who have the equally demanding job of parenting. In this warm and authentic guide she brings the power of executive coaching to anyone who needs it: <ul> <li>practical, easy-to-use diagnostic tools</li> <li>deep, pragmatic understanding of the real world of corporate work</li> <li>honest case studies highlighting what everyone finds hard and what to do about it.</li> </ul>The Working Parent Equation enables working parents to get clear on what success looks like for their personal equation and how to take action to achieve it, sustainably.Whether you're making the pivotal return to work or your challenging teen is making you doubt yourself, whether you're talking yourself out of a promotion you really want to pursue or you're trying to protect your non-negotiables at home, this book has your back.

Land Your Dream Career in College

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