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Groeschel C: Heal Your Hurting Mind

Heal Your Hurting Mind

Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About

It's Time to Prepare for the Return of Christ

The King Is Coming Video Study

Understanding and Interpreting God's Word

The Bible Study Guide for Beginners

The Everyday Journey to Living a Life of Holiness

Becoming Like Jesus Video Study

The Cosy Home Handbook

Quiet

The world is chaotic. But that doesn't mean your life has to be. Join Chris Hodges, bestselling author and beloved founding pastor of Church of the Highlands, on a dynamic journey into practical wisdom that has the power to transform your lifeTragic headlines, cultural currents, and overwhelming opinions make it a challenge to stay grounded in today's world. We long for greater peace in the chaos and greater passion for our purpose. As founding senior pastor of Church of the Highlands and chancellor of Highlands College, bestselling author Chris Hodges has shown us the joys of a life anchored by faith, motivated by love, and exercised with excellence. As he eloquently teaches in this new book, to reach the next level of impact in our lives, we need to get back to our foundation.In this rich invitation to apply the timeless wisdom of Scripture to modern life, Chris's trustworthy voice helps readers focus time and energy on what matters most. Chris cuts through the cultural clutter as, among other lessons, he empowers readers to<ul><li>let the end of their lives shape the days of their lives;</li><li>keep relationships front and center no matter what;</li><li>prioritize margin and rest in order to maximize their impact;</li><li>turn their bucket list into a dream catcher; and</li><li>see temporary problems through an eternal perspective.</li></ul>&nbsp;With punchy, memorable phrases and seasoned wisdom, this book cuts to the core of how to shape a life well-lived. Whether readers are struggling to find a rule of life that works or simply want to experience more clarity in a confusing world, this book crystallizes what truly counts and offers ancient insights and modern-day tools to live out that truth. It's time to clear through life's clutter and discover time-tested wisdom for our moment. It's time to change the rules that shape our lives.

Timeless Principles I Learned, Lived, and Leave Behind

Legacy Letters

How To Beat

The perfect resource for helping you to beat your panic attacks or panic disorder, either by yourself or with the support of a health professional. This book will help you to both understand your panic cycle and learn techniques so that you can better deal with symptoms of panic. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and worksheets. It also has some handy top tips on how to deal with any setbacks along the way. Case studies illustrate the use of the therapy and demonstrate how you can face your fears through gradual exposure. The How to Beat series of books has emerged from recent, revolutionary healthcare service innovations which have made effective psychological treatments available to more people than ever before. The books are designed to allow those who experience common mental health problems to either help themselves to recover or get the best possible benefit out of their contact with health professionals. They contain easy to understand treatments drawn from cognitive behavioural therapy (CBT) which is recommended by the scientific evidence. They are written by authors with considerable experience in the field of CBT training, research and clinical practice. Pamela Myles-Hooton is an honorary fellow of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). She worked as a cognitive behavioural therapist for over twenty years. For eleven years she was based at the University of Reading where she oversaw the training of hundreds of mental health practitioners to deliver evidence-based psychological interventions for adults, children and young people experiencing common mental health problems. Pamela is the author of How to Beat Agoraphobia and co-wrote The CBT Handbook and Living Well with Type 2 Diabetes. Series editor: Dr Mark Papworth

The perfect resource for helping you to beat your panic attacks or panic disorder, either by yourself or with the support of a health professional.

A brief, evidence-based self-help treatment

How to Beat Panic

God’s Design for a Rooted, Resilient, and Fruitful Life

The Faith to Flourish

How the New Science of Stress Hormones Can Transform Your Health

Stress Tested

(Re)introducing the Holy Spirit to Those in Search of an Experiential Spirituality

The Familiar Stranger Video Study

Are you tired of the story that pursuing the hustle culture is the only route to success? Are you exhausted by the pressure to 'have it all' - even when you're no longer sure what 'all' truly means? Is the identity you've built holding you back from your true potential? We live in a push and rush culture that rewards constant upward gains, entrenched milestones, and rock-solid plans, where the relentless pursuit of optimisation can lead to profound spiritual exhaustion and burnout. Now, for the first time, Pippa Grange explores the phenomenon of chronic overperformance and navigates the gap between the constant pressure to stand out and excel that pervades our modern society and what it really means to succeed in a sustainable way that keeps you sane, whole, and healthy. Peppered with compelling real-life stories from Pippa's ground-breaking psychological practice, this timely book offers actionable insights to help you shed performative behaviours, dismantle false goals, and truly thrive. You will come away feeling empowered, clear about how to be a regenerative performer, and ready to align your performance with your wellbeing. It's time to grant yourself permission to live the life you have always wanted, rather than merely performing the life you think you should have.

Find Freedom from Chronic Overperformance

Life Reclaimed

Finding Peace in the Battle Against Anxiety and OCD

When Thoughts Get Stuck

You Are Enough&nbsp;is a collection from The Latest Kate of cute animal drawings with affirming messages to inspire. Each page motivates you to take care of yourself and fosters greater self-acceptance.&nbsp;

You Are Enough&nbsp;is a collection from The Latest Kate of cute animal drawings with affirming messages to inspire. Each page motivates you to take care of yourself and fosters greater self-acceptance.

It's a Good World Because You're in It

Heal Your Hurting Mind

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