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AARP INC: Heal faster

Heal faster

Unlock Your Body's Rapid Recovery Reflex to Feel Better – Quicker

This&nbsp;textbook&nbsp;provides an overview of international drug policy using a comparative framework to explore contemporary drug issues. Using a topical approach, each chapter examines a different topic pertaining to drug policy to illustrate the range of contrasting approaches adopted including: decriminalisation, prohibition, legalisation, and harm reduction. In this way, it speaks to&nbsp;students in the field of criminology and justice and beyond with a focus on criminal laws and the administration of criminal justice. It draws on global examples from over 30 countries throughout to discuss and compare drug policies.&nbsp;The book&nbsp;includes a host of pedagogic features including case studies, exercises, study questions, web resources and chapter summaries. It starts by providing an overview of the psychoactive and pharmacological effects of illicit drugs, discusses how to compare&nbsp;policies across many countries, and provides&nbsp;a history of the global drug prohibition&nbsp;regime and how it is evolving internationally. Many of the chapter topics that follow relate to “drug control regimes” which are different forms of regulatory strategies found operating in many countries around the world. It also discusses&nbsp;the global movement toward the decriminalization of all drugs. Itincorporates&nbsp;multidisciplinary,&nbsp;theoretical and methodological approaches drawing on the work of a wide range of scholars including historians, political scientists, sociologists, psychologists, economists, and lawyers.Steven Hayle is Associate Teaching Professor of Criminology and Justice in the Faculty of Social Science and Humanities at Ontario Tech University, Canada. Steven teaches international and comparative criminal justice courses that focus on topics including comparative criminal justice, drug policies, youth justice policy, human rights law, police systems, and anti-gang policy. Steven is also a co-chair of the Durham Region Opioid Task Force in Ontario, Canada. He is currently a member of the International Section of the Academy of Criminal Justice Sciences. &nbsp;

International Drug Policy

The Disease of Boredom

Move Through the World Mindfully

The Art of Walking

Unlocking the Power of Superherbs from Ayurveda—Your Ultimate Tool Kit for Healing and Wellness

The Inflammation Code

"This is the first book to analyze empirically supported treatments by using the newest criteria from the APA's Society of Clinical Psychology. Providing up-to-date information for clinicians, scholars, and students; this book points readers to many other useful resources"--

This is the first book to analyze empirically supported treatments by using the newest criteria from the APA's Society of Clinical Psychology. Providing up-to-date information for clinicians, scholars, and students; this book points readers to many other useful resources.

Raising the Bar for Empirically Supported Treatments

Science-Based Therapy

Why do you feel so much better after a yoga class? What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasting emotional change? In Yoga Saved My Life psychotherapist and yoga teacher Sasha Bates demystifies both yoga and psychotherapy, exploring the links between them and showing how each can be transformational. This sits alongside personal stories from members of the Fierce Calm yoga community - people who have experienced all manner of difficulties, whether due to neglect, addiction, abuse, anxiety, depression, stress or any of the other myriad ways in which we all struggle with modern life. Here they tell their stories of finding yoga, and thereby discovering a path through the beliefs and behaviours that had been holding them back and keeping them miserable. If you've ever wondered why you feel so much better after a yoga class, then the explanations of how any why yoga works will enlighten you. Written using down to earth language and in a warm conversational tone, you will come to see how yoga is doing what psychotherapy does: providing a safe, containing, reflective space in which you can access your unconscious, develop self-awareness and find ways to relate to yourself better. This new relationship with your self offers new ways to work with the automatic habits you do without thinking, but which hold you back, practically and emotionally. 'Yoga Saved My Life shows us gently and persuasively that healing the mind is as important as healing the body, and yoga is a great way of doing this' - Vex King, author of Good Vibes, Good Life and Healing is the New High

Why do you feel so much better after a yoga class? What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasting emotional change? In Yoga Saved My Life psychotherapist and yoga teacher Sasha Bates demystifies both yoga and psychotherapy, exploring the links between them and showing how each can be transformational. This sits alongside personal stories from members of the Fierce Calm yoga community - people who have experienced all manner of difficulties, whether due to neglect, addiction, abuse, anxiety, depression, stress or any of the other myriad ways in which we all struggle with modern life. Here they tell their stories of finding yoga, and thereby discovering a path through the beliefs and behaviours that had been holding them back and keeping them miserable. If you've ever wondered why you feel so much better after a yoga class, then the explanations of how any why yoga works will enlighten you. Written using down to earth language and in a warm conversational tone, you will come to see how yoga is doing what psychotherapy does: providing a safe, containing, reflective space in which you can access your unconscious, develop self-awareness and find ways to relate to yourself better. This new relationship with your self offers new ways to work with the automatic habits you do without thinking, but which hold you back, practically and emotionally. 'Yoga Saved My Life shows us gently and persuasively that healing the mind is as important as healing the body, and yoga is a great way of doing this' - Vex King, author of Good Vibes, Good Life and Healing is the New High

Yoga Saved My Life

Zwei Drittel der Männer und die Hälfte der Frauen in Deutschland sind übergewichtig.&nbsp;Diejenigen, die abnehmen wollen, schaffen dies meist nicht (dauerhaft). Diejenigen, die behandeln oder Beratung anbieten, sind oder werden oft frustriert.Dieses praxisnahe Fachbuch bietet&nbsp;Diätassistent*innen, Ernährungsberater*innen, Ärzt*innen, Psycholog*innen, Studierenden und teilweise auch Betroffenen und Angehörigen das psychologische Handwerkszeug zur Beratung und Behandlung von Personen mit Übergewicht und Adipositas. Dabei spielen nicht ernährungsphysiologische oder diätetische, sondern gesundheitspsychologische und psychotherapeutische Aspekte die Hauptrolle. Ernährungsbezogenes Verhalten wird somit nicht allein auf Diäten beschränkt, sondern in den Gesamtkontext der psychologischen Erlebenswelt des Individuums vor dem Hintergrund gesellschaftlicher und kultureller Entwicklungen eingebettet. Der Autor Prof. Dr. habil.&nbsp;Christoph Klotter&nbsp;war Diplom-Psychologe, Psychologischer Psychotherapeut und Professor für Ernährungspsychologie und Gesundheitsförderung im Fachbereich Oecotrophologie der Hochschule Fulda. Seine wissenschaftlichen Schwerpunkte sind Ernährungspsychologie, Essstörungen, Gesundheitsförderung, Ernährungsberatung sowie kulturwissenschaftliche Analysen.

Zwei Drittel der Männer und die Hälfte der Frauen in Deutschland sind übergewichtig.&nbsp;Diejenigen, die abnehmen wollen, schaffen dies meist nicht (dauerhaft). Diejenigen, die behandeln oder Beratung anbieten, sind oder werden oft frustriert.Dieses praxisnahe Fachbuch bietet&nbsp;Diätassistent*innen, Ernährungsberater*innen, Ärzt*innen, Psycholog*innen, Studierenden und teilweise auch Betroffenen und Angehörigen das psychologische Handwerkszeug zur Beratung und Behandlung von Personen mit Übergewicht und Adipositas. Dabei spielen nicht ernährungsphysiologische oder diätetische, sondern gesundheitspsychologische und psychotherapeutische Aspekte die Hauptrolle. Ernährungsbezogenes Verhalten wird somit nicht allein auf Diäten beschränkt, sondern in den Gesamtkontext der psychologischen Erlebenswelt des Individuums vor dem Hintergrund gesellschaftlicher und kultureller Entwicklungen eingebettet.

Psychologische Aspekte der Ernährungsberatung

Übergewicht und Adipositas

How the Internet Hijacked Our Health

Bad Influence

How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too

Give Me Strength

How To Beat

A brief, evidence-based self-help treatment

How To Beat Pain

The A-Z of Wellbeing

Be Yourself and Happier

The powerful investigation into the pros and cons of medical labels – a Sunday Times bestseller

The Age of Diagnosis

Heal faster

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Bibliografische Angaben

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