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Handbook of Spirituality, Health, and
Well-Being

Handbook of Spirituality, Health, and Well-Being

A Psychological Perspective

What if you could move from anxious to assured with every decision you make? Dr. Anita Phillips, author of the New York Times bestselling The Garden Within, returns with a book that reveals how to grow a truly fruitful life--one right decision at a time.

Four Steps to Making the Right Decision Every Time

The Fruitful Life

The Five Mindsets That Help You Get More of What Makes Life Worth Living

How to Feel Loved

Cultural History of Modern War

Spiritualism, Psychical Research and the Great War

Haunted Britain

Psychology Library Editions: Aggression

Delinquency, Aggression and Mental Health

The Parents' Perspective

Psychology Revivals

Research in Counseling

Duty, Marriage, and Family

The Badge Between Us

Religion and Reason

A Sociological Outline

The Evolution of Religion

What Everyone Needs To Know®

What Everyone Needs to Know®

Mental Illness

Religionsgeschichtliche Versuche und Vorarbeiten

Essays on Urban Religion

Pompeii and Herculaneum

A beginner's guide all about therapy and finding a therapist who can help you move forward Exploring Therapy For Dummies answers your most pressing questions about mental health treatment: Is therapy right for me? How do I find the right therapist? Is there a particular therapy approach that might work best for me? What are the common mental health diagnoses? What can I expect from my first appointment? Is telehealth therapy as good as in-person therapy? When you're ready to take the next steps, this book helps you navigate the process of finding a therapist in easy-to-understand terms. Then, learn how to build trust with your therapist and get more comfortable opening up. With quizzes, sample examples, case studies, and resources, Exploring Therapy For Dummies is a friendly guide to this important step in your healing journey. <ul> <li>Discover that many people go to therapy and there's no shame in getting it</li> <li>Find out how therapy works, learn to define goals and what the phases of therapy are</li> <li>Get acquainted with the most common therapy models-cognitive behavior therapy, dialectical behavior therapy, schema therapy, and beyond</li> <li>Understand some common mental health diagnoses like depression, anxiety, obsessive compulsive disorder and others</li> <li>Learn about children's therapy, including common mental health challenges and types of therapy that work best for kids</li> </ul> This book is a great way to decide if you want or need therapy-it will debunk myths and misconceptions so that you can start off on the right foot with your first therapy experience.

Exploring Therapy For Dummies

101 Games and Activities

Exploring Positive Relationships and Healthy Interactions

101 Games for Social Skills

Handbook of Spirituality, Health, and Well-Being

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Schlagworte

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