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Taylor D: Futureproof / LF

Futureproof

Build Resilience, Feel Younger, Live Longer

The Slimming Foodie Together

Civic Engagement and Service in Gerontology provides a resource for students to participate in some form of civic engagement and service with older adults in a variety of settings. The book presents practical information in an applied, readable format which is first about learning content on gerontology (student centric learning) but second about the acquisition of skills needed for civic engagement (competency-based learning).

Civic Engagement and Service in Gerontology provides a resource for students to participate in some form of civic engagement and service with older adults in a variety of settings. The book presents practical information in an applied, readable format which is first about learning content on gerontology (student centric learning) but second about the acquisition of skills needed for civic engagement (competency-based learning).

Civic Engagement and Service in Gerontology

'A frank, comprehensive and often moving book... A powerful insider account that opens a door into a long-hidden world in which secrecy and shame have been weaponised against women for too long.' Observer 'An unflinching insight into the reality of abortion' Irish Independent In 2015, Juno Carey left her job as a midwife, burnt out, frustrated and looking for a better way to deliver care to women. And then she found work that she loves, that brings her satisfaction and the knowledge of helping women, directly and fundamentally, every day. Working in an abortion clinic is not easy, but it is a necessary kindness: Juno's work changes and even saves lives. In this book she shares the stories of the patients she helps there, young and old, single and married, vulnerable and stoical. She cares for women who are already mothers, women who have had to travel to the UK to get help and those who face unimaginable trauma. Urgent, illuminating and deeply human, A Necessary Kindness reveals the misunderstood world of abortion clinics, and deals with a complex issue - around which there is still too much taboo and too little understanding - with gentle compassion and bold conviction. These are the stories we need to share, the conversations we need to be having and the rights we need to protect.

Stories From the Frontline of Abortion Care

A Necessary Kindness

Boost your own GLP-1 Naturally. Lose 12kg in 12 weeks

Beyond Weight Loss Jabs Plan

Eat Your Age

On Middle Age, Marathons, and the Quest for Peak Performance

Running for your Life

The indispensable guide to being a supportive, understanding and respectful partner before, during and after menopause

The Informed Man's Guide to the Menopause

How to recover from an eating disorder

Redefining Healthy

Nowhere Girl

'Original . . . Louie's approach to childless lives is thoughtful and empathetic' Caroline Magennis 'Sharp insights into both childlessness and parenthood' Publishers Weekly In a world that expects all women to become mothers, what happens to those who circumvent motherhood? Now and throughout history, women without children have been misunderstood and even vilified for not conforming to the prescriptive path of daughter, wife, mother, whether by choice, circumstance or ambivalence. But with an increasing number of people choosing to forego children, Nicole Louie knew she was not alone. As she recounts her own journey towards embracing a life without children, Louie weaves in stories from the women around the world she found in her search for community and guidance, from their pasts to their presents to their hopes for the future. Others Like Me is a candid, tender and distinctive exploration of how fourteen women found fulfilment and flourished outside of motherhood, upending stereotypes and offering reassurance and recognition down a much-treaded but lesser-known track. 'Deeply felt and deeply researched, books like this will help women decide what is right for them' Rowan Hisayo Buchanan ''An affirming account of the lives of childless and child-free women' Library Journal

A deeply personal exploration of childless and childfree women in their own words.

The Lives of Women Without Children

Others Like Me

Tag für Tag gesund genießen – für mehr Gesundheit und eine schlanke Körpermitte

Die Ernährungs-Docs – Unsere 100 besten Anti-Bauchfett-Rezepte

A celebration of cooking with beneficial herbs and plants, featuring 100 specially photographed recipes, including more than 25 from award-winning international chefs, and a directory of 50 edible plants for health, wellbeing and longevity. Each recipe includes several 'hero' ingredients with their own health benefits.

A celebration of cooking with beneficial herbs and plants, featuring 80 specially photographed recipes, including &nbsp;more than 20 from award-winning international chefs, and a directory of 50 edible plants for health, wellbeing and longevity. Each recipe includes several 'hero' ingredients with their own health benefits Whether harvested in far-away fields, gathered at the local farmers market, pulled from a garden bed or plucked from the kitchen windowsill, herbs and plants have the ability to elevate and enhance our food and health. The Apothecary Chef is a celebration of the fragrance and flavor they impart, and a guide to incorporating them into your cooking and kitchen garden. Natasha MacAller has collaborated with a team of international award-winning chefs, from April Bloomfield and The SIoux Chef in the USA, to David Leibovitz in Paris and Pierre Koffmann in London, to gather and create recipes, each with several hero ingredients that nourish, sustain and delight. Chapters include Good for the Gut, Everyday Joy, A Sense of Calm, Immunity Boosters, Longevity &amp; resilience and Breath &amp; Balance. From starters, salads and soups to mains, pestos, chutneys and desserts, recipes include Spring Pea, Petal and Pea Shoot Salad, Slow-Cooked Peppercorn Lamb Shank and Spiced Nectarines. Each chapter includes delicious, nature-inspired dishes for optimum wellbeing. Alongside the recipes is a directory of 50 herbs and plants, each one illustrated, that explores the myths, truths and medicinal benefits of each plant. Natasha shares tips and ideas for growing them yourself, in whatever space you have available. There are also features on shopping seasonally, harvesting and storing local edibles, plus where to purchase hard-to-find ingredients. The book is completed with a recipe index, a herbs and plants index and details of the chef contributors. Contributing chefs include Pierre Koffman, Skye Gyngell, The Sioux Chef, Olia Hercules, April Bloomfield, Peter Gordon, and more. &nbsp;

The Apothecary Chef

Futureproof

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