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Young J: Burn the Haystack

Burn the Haystack

Decode Dating, Torch the Duds, and Make Room for Men Who Matter

The beloved relationships coach, holistic healer, and host of the top relationships podcast Jillian on Love reveals nine core truths to self-acceptance and provides powerful self-healing techniques to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLERThe beloved relationship coach, teacher, and host of the top relationship podcast&nbsp;Jillian on Love&nbsp;reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you.Drawing from decades of experience helping clients heal themselves and their relationships,&nbsp;It Begins with You&nbsp;introduces the 9 core truths we must accept in order to change our lives:<ul><li>Truth 1: It begins with you.</li><li>Truth 2: The mind is a battlefield.</li><li>Truth 3: Lust is not the same thing as love.</li><li>Truth 4: You have to love yourself.</li><li>Truth 5: You must speak up and tell the truth.&nbsp;</li><li>Truth 6: You need to be your best self (even after the honeymoon).&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</li><li>Truth 7: You cannot convince someone to love you.&nbsp;&nbsp;&nbsp;&nbsp;</li><li>Truth 8: No one is coming to save you.</li><li>Truth 9: You must make peace with your parents.</li></ul>Blending therapeutic strategies, somatic techniques, client case studies, practical tools, tips, and guiding questions,&nbsp;It Begins with You&nbsp;gives us a roadmap to finally start doing the work needed to love ourselves and find the love we deserve. It's never too late to choose yourself.

The 9 Hard Truths About Love That Will Change Your Life

It Begins with You

From Jason Redman, the former Navy SEAL and New York Times bestselling author of The Trident, writing with his wife, Erica, a battle-tested guide to marital bliss, drawing on the lessons of elite warriors to build a winning relationship, no matter the challenges and traumas that life sends your way. The divorce rate among Navy SEALs is over 90 percent, and the rate among severely wounded warriors is even higher. Erica and Jason Redman knew their marriage faced an uphill climb, because Jason is both. In 2007, Jason's patrol was ambushed by a machine gunners' nest in Iraq. Thirty-seven surgeries, 1,200 stitches, and a grueling years-long rehab would follow. Despite all that-plus the daily demands of raising three children and running a successful business together-Jason and Erica's marriage has remained invincible. Every day, you make choices that either build up your relationship or leave it exposed and vulnerable to attack. The highest-performing warrior teams pay attention to developing muscle-memory habits, and your marriage can benefit from the same focus. In Mission: Invincible Marriage, Jason and Erica share the tools they use to lay the foundational beliefs and communication skills a marriage needs to last for life. Each chapter helps readers develop a key tenet of successful relationship-building. Among them: Commit to Friendship: The foundation of all successful marriages is genuine friendship Support Each Other's Dreams: Couples who establish a pattern of supporting each other's dreams can thrive even when those dreams grow and change Know When to Give Space: Learn to trust each other enough to give and take space when needed instead of resorting to passive-aggressive responses and stonewalling Establish Rituals: Couples can strengthen their marriage by finding ways to invest in small shared actions that reflect and reinforce commitment Face Conflict Together: Marital strength is not the absence of conflict but the ability to withstand and work through conflict Drawing on their own experiences and the latest research in long-term interpersonal relationships, Mission: Invincible Marriage is a battle-tested guide to nurturing love, especially when the going gets tough-- Provided by publisher.

From Jason Redman, the former Navy SEAL and&nbsp;New York Times&nbsp;bestselling author of&nbsp;The Trident, writing with his wife, Erica, a battle-tested guide to marital bliss, drawing on the lessons of elite warriors to build a winning relationship, no matter the challenges and traumas that life sends your way. Featuring a foreword by Gary Sinise.The divorce rate among Navy SEALs is over 90 percent, and the rate among severely wounded warriors is even higher. Erica and Jason Redman knew their marriage faced an uphill climb, because Jason is both.In 2007, Jason’s patrol was ambushed by a machine gunners’ nest in Iraq. Thirty-seven surgeries,&nbsp;1,200 stitches, and a grueling years-long rehab would follow. Despite all that—plus the daily demands of raising three children and running a successful business together—Jason and Erica’s marriage has remained invincible.Every day, you make choices that either build up your relationship or leave it exposed and vulnerable to attack. The highest-performing warrior teams pay attention to developing muscle-memory habits, and your marriage can benefit from the same focus.In&nbsp;Mission: Invincible Marriage, Jason and Erica share the tools they use to lay the foundational beliefs and communication skills a marriage needs to last for life. Each chapter helps readers develop a key tenet of successful relationship-building. Among them:<ul><li>Commit to Friendship: The foundation of all successful marriages is genuine friendship</li><li>Support Each Other’s Dreams:&nbsp;Couples who establish a pattern of supporting each other’s dreams can thrive even when those dreams grow and change</li><li>Know When to Give Space:&nbsp;Learn to trust each other enough to give and take space when needed instead of resorting to passive-aggressive responses and stonewalling</li><li>Establish Rituals:&nbsp;Couples can strengthen their marriage by finding ways to invest in small shared actions that reflect and reinforce commitment</li><li>Face Conflict Together:&nbsp;Marital strength is not the absence of conflict but the ability to withstand and work through conflict</li></ul>Drawing on their own experiences and the latest research in long-term interpersonal relationships,&nbsp;Mission: Invincible Marriage&nbsp;is a battle-tested guide to nurturing love, especially when the going gets tough.

A Battle-Tested Guide to an Enduring Relationship

Mission: Invincible Marriage

From world traveler, entrepreneur, and content creator @DearAlyne, a vulnerable and hilarious memoir of how she escaped the restrictive expectations of her family and faith and found herself in the process. Alyne Tamir was raised to live her life for others: for her husband, her family, and the Mormon church. For twenty-five years, she put them ahead of herself, repressing things that didn't fit the neat, traditional story that had been written for her. On the surface, her life seemed picture-perfect. But in reality, Alyne was miserable, struggling to reconcile her flawless image with the pain and humiliation of abuse, an eating disorder, infidelity, and depression. Until Alyne reached a breaking point: the day her husband asked for a divorce-over email. Thank God! Or, not God. Finally free from the expectations of her family and faith, Alyne had to start a new life, which meant rediscovering herself and what she secretly wanted all along: the liberating life of a digital nomad. In a singular voice brimming with honesty and humor, Alyne invites us on a journey of strength and self-discovery-with a little bit of irreverence along the way. Dear Alyne is a one-of-a-kind, coming-of-age story and a testament to the limitless possibilities that await those brave enough to defy convention.

From world traveler, entrepreneur, and content creator @DearAlyne, a vulnerable and hilarious memoir of how she escaped the restrictive expectations of her family and faith and found herself in the process.Alyne Tamir was raised to live her life for others: for her husband, her family, and the Mormon church. For twenty-five years, she put them ahead of herself, repressing things that didn’t fit the neat, traditional story that had been written for her. On the surface, her life seemed picture-perfect. But in reality, Alyne was miserable, struggling to reconcile her flawless image with the pain and humiliation of abuse, an eating disorder, infidelity, and depression.Until Alyne reached a breaking point: the day her husband asked for a divorce—over email. Thank God! Or, not God. Finally free from the expectations of her family and faith, Alyne had to start a new life, which meant rediscovering herself and what she secretly wanted all along: the liberating life of a digital nomad.In a singular voice brimming with honesty and humor, Alyne invites us on a journey of strength and self-discovery—with a little bit of irreverence along the way. Dear Alyne is a one-of-a-kind, coming-of-age story and a testament to the limitless possibilities that await those brave enough to defy convention.

My Years as a Married Virgin

Dear Alyne

2025 NAUTILUS BOOK AWARDS GOLD WINNERA groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.Relationships not only make us happier, but also are critical to our overall health and longevity. Research shows that people with a strong sense of belonging are 2.6 times more likely to report good or excellent health. Perhaps even more astonishingly, people who lack social support are up to 53% more likely to die from any cause. Yet social health has been overlooked and underappreciated—until now.Just as we exercise our physical muscles, we can strengthen our social muscles. Weaving together cutting-edge science, mindset shifts, and practical wisdom, Killam offers the first methodology for how to be socially healthy. An antidote to the loneliness epidemic and an inspiring manifesto for seeing wellbeing as not only physical and mental, but also social, The Art and Science of Connection is a handbook for thriving.In this essential book, you will:<ul><li>Learn a simple yet powerful framework to understand, evaluate, and bolster your social health.</li><li>Discover the exact strategy or habit you need, as well as research-backed tips, to cultivate and sustain meaningful connection now and throughout your life.</li><li>Glean actionable insights to develop a sense of community in your neighborhood, at work, and online from a spirited group of neighbors in Paris, the CEO of a major healthcare company, and an artificially intelligent chatbot.</li><li>Get an insider look at the innovative ways that doctors, teachers, entrepreneurs, architects, government leaders, and everyday people are catalyzing a movement toward a more socially healthy society.</li></ul>The Art and Science of Connection will transform the way you think about each interaction with a friend, family member, coworker, or neighbor, and give you the tools you need to live a more connected and healthy life—whether you are an introvert or extrovert, if you feel stretched thin, and no matter your age or background. Along the way, Killam will reveal how a university student, a newlywed, a working professional, and a retired widow overcame challenges to thrive through connection—and how you can, too.

2025 NAUTILUS BOOK AWARDS GOLD WINNERA groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.Relationships not only make us happier, but also are critical to our overall health and longevity. Research shows that people with a strong sense of belonging are 2.6 times more likely to report good or excellent health. Perhaps even more astonishingly, people who lack social support are up to 53% more likely to die from any cause. Yet social health has been overlooked and underappreciated—until now.Just as we exercise our physical muscles, we can strengthen our social muscles. Weaving together cutting-edge science, mindset shifts, and practical wisdom, Killam offers the first methodology for how to be socially healthy. An antidote to the loneliness epidemic and an inspiring manifesto for seeing wellbeing as not only physical and mental, but also social, The Art and Science of Connection is a handbook for thriving.In this essential book, you will:<ul><li>Learn a simple yet powerful framework to understand, evaluate, and bolster your social health.</li><li>Discover the exact strategy or habit you need, as well as research-backed tips, to cultivate and sustain meaningful connection now and throughout your life.</li><li>Glean actionable insights to develop a sense of community in your neighborhood, at work, and online from a spirited group of neighbors in Paris, the CEO of a major healthcare company, and an artificially intelligent chatbot.</li><li>Get an insider look at the innovative ways that doctors, teachers, entrepreneurs, architects, government leaders, and everyday people are catalyzing a movement toward a more socially healthy society.</li></ul>The Art and Science of Connection will transform the way you think about each interaction with a friend, family member, coworker, or neighbor, and give you the tools you need to live a more connected and healthy life—whether you are an introvert or extrovert, if you feel stretched thin, and no matter your age or background. Along the way, Killam will reveal how a university student, a newlywed, a working professional, and a retired widow overcame challenges to thrive through connection—and how you can, too.

Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier

The Art and Science of Connection

An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to understand the mind and navigate an increasingly polarized world, from campuses and workplaces, to the media and beyond.Connected across geography and culture via the internet, the world is both a vast, limitless landscape and an ever-shrinking echo chamber. Communication, especially discourse over free speech, is becoming increasingly divisive; one person’s right to speak comes into conflict with another seeking to prevent harm. Our tolerance for differing opinions is also narrowing. A “wrong” remark or comment, no matter how seemingly innocent, can result in banishment, and contradictory ideas spark hysteria and backlash—what is referred to as “cancel culture.” This polarization affects everyone of us—among friends and families, workplaces and communities—and threatens the fabric of society.In this timely book, Jenara Nerenberg analyzes this phenomenon of “self-silencing,” asking potent questions about how harmful groupthink has become accepted. Applying her expertise in journalism, psychology, and public health, she digs deep into urgent problems that are worsening under a culture of self-censorship, including loneliness, isolation, and polarization.But there is hope. Nerenberg offers insights for how to identify and escape groupthink and transform fear into empathy, allowing space for authentic communication that reduces—rather than causes—harm to others.

An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to understand the mind and navigate an increasingly polarized world, from campuses and workplaces, to the media and beyond.Connected across geography and culture via the internet, the world is both a vast, limitless landscape and an ever-shrinking echo chamber. Communication, especially discourse over free speech, is becoming increasingly divisive; one person’s right to speak comes into conflict with another seeking to prevent harm. Our tolerance for differing opinions is also narrowing. A “wrong” remark or comment, no matter how seemingly innocent, can result in banishment, and contradictory ideas spark hysteria and backlash—what is referred to as “cancel culture.” This polarization affects everyone of us—among friends and families, workplaces and communities—and threatens the fabric of society.In this timely book, Jenara Nerenberg analyzes this phenomenon of “self-silencing,” asking potent questions about how harmful groupthink has become accepted. Applying her expertise in journalism, psychology, and public health, she digs deep into urgent problems that are worsening under a culture of self-censorship, including loneliness, isolation, and polarization.But there is hope. Nerenberg offers insights for how to identify and escape groupthink and transform fear into empathy, allowing space for authentic communication that reduces—rather than causes—harm to others.

Embracing Nuance in a World of Self-Silencing

Trust Your Mind

The game-changing book about sex and consent that every woman—and man—should read, a battle cry from a generation no longer prepared to stay silent. When Chanel Contos asked followers on Instagram to share their stories of sexual assault, her post went viral. Almost 7,000 people provided testimonies. Virtually none of these incidents had been reported to authorities, and almost all of them were perpetrated by people the victims knew.Why is sexual assault so widespread and rampant in an era of growing equality? Contos argues that when it comes to sex, we are still working with an outdated social contract that privileges men's pleasure at the expense of women's humanity.Consent Laid Bare challenges the lingering inequality that reinforces this behavior, and questions whether consent is possible in a world where female sexuality has been hijacked and suppressed by influences such as porn, patriarchy, and male entitlement. It offers girls and women encouragement and advice to seek sex that is truly enjoyable and provides the information they need to enthusiastically consent. It also asks boys and men to become advocates for sex centered around intimacy rather than fueled by aggression.

The game-changing book about sex and consent that every woman—and man—should read, a battle cry from a generation no longer prepared to stay silent. When Chanel Contos asked followers on Instagram to share their stories of sexual assault, her post went viral. Almost 7,000 people provided testimonies. Virtually none of these incidents had been reported to authorities, and almost all of them were perpetrated by people the victims knew.Why is sexual assault so widespread and rampant in an era of growing equality? Contos argues that when it comes to sex, we are still working with an outdated social contract that privileges men's pleasure at the expense of women's humanity.Consent Laid Bare challenges the lingering inequality that reinforces this behavior, and questions whether consent is possible in a world where female sexuality has been hijacked and suppressed by influences such as porn, patriarchy, and male entitlement. It offers girls and women encouragement and advice to seek sex that is truly enjoyable and provides the information they need to enthusiastically consent. It also asks boys and men to become advocates for sex centered around intimacy rather than fueled by aggression.

Sex, Entitlement, and the Distortion of Desire

Consent Laid Bare

International bestseller?Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.? ?Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the "Dear Therapists" podcast?Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb,&nbsp;New York Times&nbsp;bestselling author of&nbsp;Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.&nbsp;Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.&nbsp;

Why Has Nobody Told Me This Before?

Continuing the work of the award-winning&nbsp;Sand Talk, Tyson Yunkaporta casts an Indigenous lens on contemporary society, challenging us to face conflict and embrace conversation to find our way onto the right track. With Right Story, Wrong Story,&nbsp;Apalech Clan member Tyson Yunkaporta, from far north Queensland, tackles the divisions that prevent us from talking to one another. Yunkaporta invites us to confront life’s biggest questions and arms us with the tools we need to really listen, and to open our minds to change based upon our connections with others. He makes this point through discussions with a diverse range of people across social and political divides including:<ul><li>liberal economists</li><li>memorization experts</li><li>Frisian ecologists</li><li>and Elders who are wood carvers, mathematicians, and storytellers.</li></ul>Building upon the Indigenous tradition of “yarning” to weave our individual narratives into the great narrative that includes us all across any and all differences, Yunkaporta argues that story is at the heart of everything. But what is right or wrong story?

How to Have Fearless Conversations in Hell

Right Story, Wrong Story

A Memoir

Everything All at Once

"A comprehensive and thought-provoking investigation into one of the most polarizing words in the English language"--

A comprehensive and thought-provoking investigation into one of the most polarizing words in the English language.Few words in the English language are as misunderstood as “like.” Indeed, excessive use of this word is a surefire way to make those who pride themselves on propriety, both grammatical and otherwise, feel compelled to issue correctives.But what the detractors of this word fail to understand is its true function and versatility—as an exclamation, a filler of space, a means of subtle emphasis, and more. “Like” may have started out as slang, but it is now an intrinsic component of fun, serious, and altogether nurturing communication. And like any colloquialism, the word endears the speaker to its audience; a conversation full of likes feels more casual, despite its content.In this book, culture writer and editor for Dwell magazine Megan C. Reynolds takes us through the unique etymology and usage of this oft-reviled word, highlighting how it is often used to undermine people who are traditionally seen as having less status in society—women, younger people, people from specific subcultures—and how, if thought about differently, it might open up a new way of communication and validation. Written in a breezy yet informative and engaging style, this is a must-read for anyone who considers themselves a grammarian, a lover of language, and an advocate for the marginalized in discussions of cultural capital, power, and progress.

A History of the World's Most Hated (and Misunderstood) Word

Like

"Continuing the work of the award-winning Sand Talk, Tyson Yunkaporta casts an Indigenous lens on contemporary society, challenging us to face conflict and embrace conversation to find our way onto the right track"-- Provided by publisher.

Continuing the work of the award-winning&nbsp;Sand Talk, Tyson Yunkaporta casts an Indigenous lens on contemporary society, challenging us to face conflict and embrace conversation to find our way onto the right track. With Right Story, Wrong Story,&nbsp;Apalech Clan member Tyson Yunkaporta, from far north Queensland, tackles the divisions that prevent us from talking to one another. Yunkaporta invites us to confront life’s biggest questions and arms us with the tools we need to really listen, and to open our minds to change based upon our connections with others. He makes this point through discussions with a diverse range of people across social and political divides including:<ul><li>liberal economists</li><li>memorization experts</li><li>Frisian ecologists</li><li>and Elders who are wood carvers, mathematicians, and storytellers.</li></ul>Building upon the Indigenous tradition of “yarning” to weave our individual narratives into the great narrative that includes us all across any and all differences, Yunkaporta argues that story is at the heart of everything. But what is right or wrong story?

Unlock the often-overlooked key to making positive and lasting change For over three decades, Karl Subban has been honing his proven approach to resilience, perseverance and goal-setting—and bringing the best out of everyone. Every year we get bigger, but not necessarily better. Older, but not necessarily wiser. Despite our best efforts, we’re not always set up for success. And we can get stuck in a place where we don’t think it’s possible to dream, let alone dream big. As a coach, an educator, an author and a father, Subban knows that understanding and believing in your own potential are key to making changes that matter, that bring purpose to our lives and the lives of those around us. Packed with proven strategies and including “raise their roof” playbooks for leaders, parents and educators, Raise Your Roof is an inspiring and practical guide to creating meaningful change, realizing goals and finding fulfillment.The power of potential is that it’s your starting line, not your finish line.

Unlock the often-overlooked key to making positive and lasting change For over three decades, Karl Subban has been honing his proven approach to resilience, perseverance and goal-setting—and bringing the best out of everyone. Every year we get bigger, but not necessarily better. Older, but not necessarily wiser. Despite our best efforts, we’re not always set up for success. And we can get stuck in a place where we don’t think it’s possible to dream, let alone dream big. As a coach, an educator, an author and a father, Subban knows that understanding and believing in your own potential are key to making changes that matter, that bring purpose to our lives and the lives of those around us. Packed with proven strategies and including “raise their roof” playbooks for leaders, parents and educators, Raise Your Roof is an inspiring and practical guide to creating meaningful change, realizing goals and finding fulfillment.The power of potential is that it’s your starting line, not your finish line.

The Hidden Power of Your Potential

Raise Your Roof

Burn the Haystack

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