Zumba

Ditch the Workout, Join the Party! the Zumba Weight Loss Program

Created by celebrity fitness trainer Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help participants shed pounds and inches fast. This companion book features a complete workout program, fat-burning diet, and an exclusive instructional DVD.

septembre 2009, 304 pages, Anglais
Grand Central Publishing
978-0-446-54612-6

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