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A groundbreaking investigation into the nocebo effect - the placebo's evil twin - urging us to rethink the mind-body connection.

Pilcher Helen: This Book May Cause Side
Effects

This Book May Cause Side Effects

Why Our Minds Are Making Us Sick

'Timely and much-needed' Carole Cadwalladr 'A wise and purpose-driven book to steer us out of AI doom' Sandi Toksvig We're confused about AI: what it is, and where it's leading us - whether into a utopia or an apocalypse. Yet these obsessions thwart efforts to make meaningful change in an industry with very real problems. Here, Dr Eleanor Drage, one of the world's leading AI ethicists, unpicks the culture and ideas that drive the AI arms race, from billionaires trying to cheat death to biased police algorithms and state capture by big tech. We need new language and new ideas to re-determine what AI is for and how we should use it. Only by bringing feminism, reparative justice and climate politics into the debate can we create a better future with machines.

How to stop catastrophising and build an ethical future

What If We Got AI Right?

'A joy of a book - enriching, illuminating, eclectic and far from a conventional science read' Richard Webb, New Scientist Books of the Year 'Carlo Rovelli's imaginative rigour, his lively humour and his beautiful writing are inspiring' Erica Wagner One of the most inspiring thinkers of our age, the bestselling author of Seven Brief Lessons on Physics transforms the way we think about the world with his reflections on science, history and humanity In this collection of writings, the logbook of an intelligence always on the move, Carlo Rovelli follows his curiosity and invites us on a voyage through science, history, philosophy and politics. Written with his usual clarity and wit, these pieces range widely across time and space: from Newton's alchemy to Einstein's mistakes, from Nabokov's butterflies to Dante's cosmology, from travels in Africa to the consciousness of an octopus, from mind-altering psychedelic substances to the meaning of atheism. Charming, pithy and elegant, this book is the perfect gateway to the universe of one of the most influential scientists of our age.

There Are Places in the World Where Rules Are Less Important Than Kindness

THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026 Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. 'Wonderful . . . I only wish it had existed as required reading when I was a medical student.' RANGAN CHATTERJEE 'Every day we are overwhelmed by advice on how to live better. Art Cure is an amazing antidote to the deluge of nonsense . . . Everyone should read this.' XAND VAN TULLEKEN 'Elegantly distils the evidence for what we have always intuitively felt; that music, literature, cinema, and art are powerful universal remedies . . . A book for our times.' GILLIAN ANDERSON DIET. SLEEP. EXERCISE. NATURE. ARTS? Many of us consider making and consuming art to be a hobby, or even a luxury. But what if arts engagement - from classical music to salsa, poetry to pop concerts, galleries to graffiti - was in fact one of our most powerful tools for unlocking health and happiness? What if art could help you live longer - and even save your life? In Art Cure, world-leading expert and award-winning scientist Professor Daisy Fancourt reveals the life-changing power of the arts, including how: <ul><li>Songs support the architectural development of children's brains.</li><li>Creative hobbies help our brains to stay resilient against dementia.</li><li>Visual art and music act just like drugs to reduce depression, stress, and pain.</li><li>Dance build new neural pathways for people with brain injuries.</li><li>Going to live music events, museums, exhibitions, and the theatre decreases our risk of future loneliness and frailty.</li><li>Engaging in the arts improves the functioning of every major organ system in the body.</li></ul> And, perhaps most importantly, how art helps us not only to survive, but to thrive and flourish. Fancourt draws on ground-breaking research in neuroscience, psychology, immunology, physiology, behavioural science and epidemiology, as well as inspiring true stories of people who have experienced radical changes in their health, to empower readers to improve their own health through the arts. Informed by the results of decades of scientific studies, Art Cure is the must-read, inspiring guide to improving your health, giving you the tools to write your own 'arts prescription'. More praise for Art Cure: 'A revelation . . . Could not be more timely, nor make a stronger, more urgent case for placing the arts at the centre of our communities.' MELVYN BRAGG, broadcaster and parliamentarian 'Fascinating, comprehensive, compelling, inspiring.' DR CHRISTOPHER BAILEY, World Health Organization

The science of how the arts transform our health

Art Cure

We have always looked up at the sky and wondered.The desire to explore and understand what lies beyond us is at the heart of scientific discovery. Ever since the ancient Babylonians tracked celestial objects on clay tablets, the search for meaning in an infinitely vast universe has been a profoundly human pursuit.In this spellbinding book, Dr Sarah Alam Malik takes us on a journey through the discoveries that shaped our perception of the cosmos. From the Earth-centred worldview of Aristotle and the Copernican revolution to Isaac Newton unifying the terrestrial and celestial under the law of gravity. Each breakthrough is a testament to humanity's determination to peek behind the curtain of our world to examine what's underneath.Our ability to imagine and seek out a much grander and more mysterious reality drives us towards an incredible future. From the fiery deaths of faraway suns to the complexities of the subatomic, this is the story of what we've found and how they continue to change us.A Brief History of the Universe (and our place in it)&nbsp;is a fascinating story of discovery and a beautiful celebration of our endless curiosity.

A Brief History of the Universe (and our place in it)

DISCOVER THE SECRETS TO LIVING LONGER, BETTER 'Read this great book.' Professor Tim Spector, author and nutrition expert at Zoe 'A must-read.' Dr Rupy Aujla, author of The Doctor's Kitchen In an era of unprecedented longevity and personalised health information, we have more tools than ever to extend our lives. Yet, despite these advancements, many of us are struggling to unlock the secrets of staying well and thriving at every life stage. READERS LOVE IMMUNE TO AGE: 'One of those rare books that feels both deeply scientific and warmly human.' ⭐⭐⭐⭐⭐ Reader review 'An incredible life altering book.' ⭐⭐⭐⭐⭐ Reader review In Immune to Age, immunologist Dr Jenna Macciochi blends cutting-edge scientific expertise with beautiful storytelling and actionable advice to illuminate the profound role of the immune system in how we age. From gut health to brain health, inflammation to hormonal shifts, Immune to Age equips you with the knowledge and tools to reclaim control over your health and ensure every year is a good one.

The game-changing science of lifetime health

Immune to Age

'This book will change lives. It has changed mine.' Yasmin Alibhai-Brown How do you know if the medicine you're taking is right for you? Should you worry about side effects, and, if so, how much? And how can you advocate for a loved one when it comes to being prescribed medication? In How to Take Drugs, world-renowned pharmaceutical expert Dr Nick Barber answers these questions and more, explaining how medicines actually work on your body, how they're tested, and why they are often so much less effective than you might think. Dr. Barber's clear 'Avoid, Kiss, Marry, Divorce' framework offers a practical guide for evaluating how your medication is working, and offers solutions - whether you're taking medicines now, facing a new diagnosis, or supporting others with their healthcare. In a world full of contradictory medical information and concerns around over-prescription, it is an essential, eye-opening read. 'Likely to be the kind of book we should all have chained to our wrists, given the sheer amount of prescription medicines we are likely to consume in a lifetime.' - New Scientist 'A lively and empowering read, full of deftly explained science, good humour and humanity.' - Dr Lucy Pollock, author of The Book About Getting Older

A New Approach to Medication for Better Results and Fewer Side Effects

How to Take Drugs

Unlock the wisdom and knowledge within the depths your mind - Nancy Kline shows you how with theories and practical sessions, as well as results from its use in business leadership, coaching, team development and personal relationships. Nancy Kline has identified 10 behaviors that form a system called a Thinking Environment™, a model of human interaction that dramatically improves the way people think, and thus the way they work and live. Listening - the quality of people's attention for each other - is the core of this method. Most people think they listen well, but they rarely do - not at this level. Listening this way is a radical act. The power of effective listening is recognized as the essential tool of good management. In this book, Nancy Kline describes how we can achieve this, and presents a step-by-step guide that can be used in any situation. Whether you want to have more productive meetings, solve business problems, create bold strategies, or build stronger relationships, this book offers you a new world of possibilities. From blue chip companies developing high-powered teams to individuals seeking personal growth, a Thinking Environment has come to mean transformation of the highest quality. Contents include: -&nbsp;Part One:&nbsp;A Thinking Environment -&nbsp;Part Two:&nbsp;Creating a Thinking Environment -&nbsp;Part Three:&nbsp;The Thinking Society -&nbsp;Part Four:&nbsp;A Thinking Future

Listening to Ignite the Human Mind

Time to Think

A globally renowned happiness scientist and a top relationship researcher draw on the science of happiness, love and human connection to offer a powerful framework for feeling truly appreciated and fulfilled. 'There aren't two scientists in the world I trust more to deliver research-backed, actionable recommendations on how to improve your relationships.' ANGELA DUCKWORTH, bestselling author of Grit 'This book might change your life. ' ARTHUR C. BROOKS, bestselling author of The Happiness Files ----------- Many people believe that if they behave the right way, say the right things, or make themselves more lovable, they will feel more loved. But this kind of reflexive thinking is fundamentally misguided, causing a disconnect that can lead to loneliness, depression and self-doubt. Sonja Lyubomirsky, the world's preeminent expert on happiness, and Harry Reis, one of the world's leading experts on relationships and connection, have studied the complexities of well-being and love in depth. In How to Feel Loved they present a radical, hopeful, and science-backed shift in how to think about love. They reveal that feeling loved isn't about making ourselves more appealing - it's about showing our full and vulnerable selves to others and encouraging our loved ones to do the same. They introduce five powerful mindsets to help us feel the love we crave: A Sharing mindset - showing our vulnerabilities and inner world, not just the polished parts A Listening-to-Learn mindset - making space to truly tune in to another, not just to take turns speaking A Radical Curiosity mindset - being genuinely interested in another and asking better questions An Open-Heart mindset - being kind and affirming to another for who they truly are A Multiplicity mindset - embracing the messy complexity in all of us These mindset shifts give shape to a dynamic back-and-forth process the authors call the Relationship See-Saw, which will help readers remake their conversations in ways that enable them to deeply know those they love and become deeply known by them. It isn't enough to be loved. To be truly fulfilled, we must feel loved. This book shows us how. ----------- More praise for How to Feel Loved 'A gift to anyone who wants to live with more joy and connection.' DAN BUETTNER, bestselling author of The Blue Zones 'This is the book we've been waiting for! Lyubomirsky and Reis marry the best happiness science with the best relationship science to identify the five mindsets for building a life filled with love.' ELI J. FINKEL, bestselling author of The All-Or-Nothing Marriage

The Five Mindsets That Get You More of What Matters Most

How to Feel Loved

The New York Times Bestseller A Financial Times Book of the Year 2025 A Guardian Book of the Year 2025 A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world. 'Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ageing.' Financial Times 'Extraordinary . . . a blueprint for the future.' Siddhartha Mukherjee, author of The Emperor of All Maladies 'A tour de force.' Venki Ramakrishnan, Nobel Laureate and author of Why We Die In this breakthrough moment in the history of human health care, Super Agers is an evidenced-based guide to the revolution transforming human longevity. From his unique position as a leader overseeing millions in research funding, Dr Topol explains how you can benefit from new the treatments becoming available at a faster rate than ever, and the fundamental reasons - from semaglutides to AI - that we can be confident these breakthroughs will continue. More than a quarter of the adult population lives with two or more chronic diseases, with that figure increasing to over half in individuals aged 65 and older. Dr Topol explains the power of the new approaches to the worst chronic killers - diabetes/obesity, heart disease, cancer, and neurodegeneration-and how treatments can begin long before middle age, and even long after. In thirty years, we will have five times as many people at least one hundred years old and they will be healthier than ever because of the breakthroughs Super Agers describes. These remarkable discoveries are deeply inspiring about our human potential. We can now realistically see how we can make considerable headway for preventing age-related diseases and may one day be able to slow the body-wide aging process itself. 'Imagine a world where diseases once thought incurable are treated, where we are healthier for longer. This future is getting close thanks to a radical convergence of AI and bioscience. In this gripping, vitally important and meticulously researched account, Eric Topol reveals the extraordinary breakthroughs that are transforming medicine-and our lives.' Mustafa Suleyman, author of The Coming Wave

An Evidence-Based Approach to Longevity

Super Agers

To paraphrase Sir Winston Churchill, never has so much pornography been available to so many people for so little. This is the story of how the online adult industry has plummeted from its lofty heights of the late 1990s, when a savvy Web entrepreneur could charge premium prices to thousands of eager subscribers. It is also the story of how the law has completely failed to keep pace with the technological innovations that boosted and then savaged the online adult industry. It concludes by analysing the social impact of virtually unlimited pornography of every description, available to all ages at the click of a button. Useful reading for the general reader and for students and researchers involved with business strategy, the history of technology, cultural studies, sexuality, media studies and technology more generally.

The Pornography Business

SHORTLISTED FOR THE ROYAL SOCIETY TRIVEDI SCIENCE BOOK PRIZE 'Glittering' PHILIP BALL 'Superb' TIM MINSHALL 'A globetrotting, time-travelling account of the roots of chemistry' BBC HISTORY MAGAZINE The first chemists were Sri Lankan forgers who crafted unimaginably strong steel millennia before it should have been possible. They were alchemists in Roman Egypt, who designed apparatus still in use today. They were Stone Age leatherworkers, Tang Dynasty herbalists and Mayan stoneworkers. The Enlightenment is usually credited with the origins of chemistry, but in truth, the science blossomed gradually. As early innovators distilled, smelted, forged and fermented their way through the centuries, they blurred science and mysticism in search of answers to life's greatest mysteries. Join Kit Chapman on a global quest to achieve immortality, cure all disease and transmute lead into gold as he reveals the illuminating stories of how the alchemists first broke new ground and shaped the scientific method.

How Early Innovators Shaped Modern Chemistry

The Age of Alchemy

All around us are ever-evolving strings of chain reactions, of bonds forged and broken, of connections made and unmade in less than the blink of an eye. In Chain Reaction, Professor Ijeoma Uchegbu dives into the chemistry that underpins our everyday existence. With warmth and personal anecdotes about the chemistry that has shaped her life, Uchegbu takes us on a journey exploring how our bodies are held together by weak chemical bonds, how our constituent molecules start to break up once our heart stops beating, how our food is stitched together by a careful exploitation of chemical bonds at the interface between water and oil, and exactly what the fibres in our clothes are made of. To be human is to be a walking chemical reaction, as our individual cells are all powered by careful co-ordination of chemistry. From hairdressing disasters and laundry mishaps to life-saving medicines and kitchen experiments, this eye-opening book reveals that chemical processes are all around us, defining our interactions with the world we live in. This is a story that's both universal and personal, grand and intimate, and it will change the way you see everything.

How Chemistry Shapes Our Lives and Why We Should Care

Chain Reaction

This Book May Cause Side Effects

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