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Komisar E: The Parent's Guide to Divorce

The Parent's Guide to Divorce

How to Protect Your Child's Mental and Emotional Health through a Breakup or Separation

'A road map for any adult supporting children... a must read!' Eve Rodsky, New York Times bestselling author of Fair PlayAn essential guide for parents and caregivers, this book offers insights, strategies and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage open communication and build lasting connections during this crucial period. A pivotal sea change is happening in children's development. The age of puberty has been trending earlier for decades and now starts as young as eight years old in girls and nine in boys. Bullying doesn't just happen on the playground, but over text and DMs. Depression and anxiety are drastically on the rise. Couple earlier puberty with ill-equipped, developing brains and the onslaught of new media and stressors that never existed when we were kids, and it's clear that parents need a new guide to raise this new generation. The Crucial Years is your essential handbook to navigating the often misunderstood and overlooked years of middle childhood (ages 6-12). As a mother and clinical psychologist, Dr. Sheryl Ziegler knows first-hand how challenging these years can be - yet she also recognizes that this is a tender age and pivotal opportunity to connect with your child before adolescence. Dr. Ziegler masterfully unlocks the enigma surrounding modern puberty and offers evidence-based strategies, interventions and answers to middle childhood's most perplexing questions and concerns. In these pages she provides: - Science-based advice to recognize the first signs of puberty and navigate the changes to come. - Candid and actionable guidance for getting your kids to talk about anxiety, depression and their complicated feelings. - Insight into the changing world of gender and sexual identity, and how to guide your child through this complicated new landscape. - A thoughtful and sensitive discussion of how race intersects with puberty and mental health, and how all parents can approach this mindfully and inclusively. - A clear explanation of the invisible threads linking mood swings, self-image and social media exposure. - Road-tested, real-world guidance to handle bullies, mean girls and other friendship and social challenges. The Crucial Years gives you everything you need to guide your child through the hazards and thrills of puberty and help them emerge as well-rounded, confident young adults.

The essential guide to mental health and modern puberty in middle childhood (ages 6-12)

The Crucial Years

Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands. 'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, author of Your Child is Not Broken 'I loved it. I'm so impressed by Ellie's courage and wisdom, this book is comforting and clever, but most of all kind' Daisy Buchanan, author of Insatiable and Careering ***** Ellie was 24 when she learned she wasn't broken. She wasn't a bad person, she was neurodivergent. Her late diagnosis of ADHD and autism was like a lightbulb being switched on and she could finally start to heal from the trauma of being un-diagnosed and mis-understood for so long. Since getting her diagnosis, Ellie has made it her mission to change the way we think about autism, ADHD and neurodivergence and in UNMASKED she shares what she has learned along her journey. Written in a bite-sized style for whizzy brains like hers, Ellie shares chapters on mental health, pretty privilege, how to navigate the workplace and the importance of self-diagnosis so that we can all better understand and celebrate neurodivergence, and ultimately make the world a more inclusive place.

The Ultimate Guide to ADHD, Autism and Neurodivergence

UNMASKED

The perfect book for opening up honest conversations with young children about grief and death, whether they have lost a loved one, or are simply curious and at the age of asking questions.When one little girl's grandma is nowhere to be seen, and everyone keeps saying how sorry they are that the family have lost her, she makes it her special task to find Grandma and cheer everyone up.But Grandma's not under the sofa or behind the flower patch, so where has she really gone?Written with gentle humour and a lightness of touch by grief expert and comedian Cariad Lloyd, and illustrated by Tom Percival, creator of the bestselling Big Bright Feelings series.An accessible approach and comforting message of remembrance and love makes this the ideal book to support children as they navigate and cope with grief.

A heartfelt story to help children understand loss

Where Did She Go?

A revolutionary way to approach the challenges of making and maintaining meaningful friendships. There is an assumption that good, worthwhile friendships should come easily. However, for neurodivergent adults, friendship can be hard. From differences in the parts of the brain that are vital to managing the logistics of a fulfilling social life to difficulty with self-regulation, the way neurodiverse individuals experience social bonding and connection can feel unintuitive. Written by a social emotional learning expert, Friendship Skills for Neurodivergent Adults is a guide to navigate these differences, broken into three parts: · How friendship works · How to find your people · How connecting will get you in motion Each part offers simple, science-based, practical advice including scripts, tips and strategies to combat loneliness and help you find the belonging and support of lifelong friendships. By the end of this book, you will feel less alone, and have the tools to understand the unique way you can approach friendship. Caroline Maguire, ACCG, PCC, MEd, is an in-demand expert in social emotional learning and sought-after speaker for organisations and schools. As a neurodivergent person with ADHD, dyslexia and learning disabilities, she is proud to be a featured TEDx speaker and keynote presenter at the International Conference on ADHD. She lives in Massachusetts.

A Guide for the Anxious, Uniquely Wired and Easily Distracted

Friendship Skills for Neurodivergent Adults

Edition Medizin

Warum Sinn und Bedeutung entscheidend für unsere Gesundheit sind

Wofür stehen Sie morgens auf?

A beautifully illustrated, positive picture book exploring the autistic brain, for kids aged 4+ My Amazing Autistic Brain celebrates the wonderful diversity of neurodivergence and the power of thinking differently.This book will help your child to:- Explore what being autistic might mean for them - Celebrate their unique strengths and differences - Understand that autism is a spectrum - and everyone is totally unique! - Learn how communication and understanding help us support one another - Build pride, confidence and self-awarenessContains: an epic monster party, stinky socks, a colourful collection of monsters and bucket-loads of slime! Jai and their friends are a brilliant bunch of little monsters who can't wait to meet you! They're all on the autistic spectrum, and in this book, they each share what that means for them - from things they find challenging to the amazing strengths their unique brains bring. Packed with playful illustrations and designed to spark meaningful conversations, this book will help children understand autism in an inclusive, empowering and accessible way.Reader Reviews:"If you have an autistic child/grandchild then you should read this""Gorgeous book... Really nice images and explained so beautifully""Wish this book was out a few years ago! Best book I've bought about autism""Amazing book to support children!!!""Highly recommend as a self-help resource"

A Child’s Guide to Understanding Autism

My Amazing Autistic Brain

How do you rebuild your life, when suddenly everything changes? How do you start to make sense of this new world you inhabit, this new path you didn't know you had to walk down. Who are you now? Who do you trust? How do you recover? Will the pain ever go away? When you are sideswiped by a catastrophic head fuck out of your control, the prospect of putting the pieces back together without instruction can feel utterly impossible and hopeless. Led by the author's own epic journey to rediscovering love and laughter again, How to Face Big Change will give you the building blocks for recovery. This is not an instruction manual, and there are no rules, but it will guide you through this new phase of your life and empower you to become a stronger, more badass you! You will be inspired by women who have all had their lives thrown up in the air, and you'll see that they not only survived, but thrived, and discovered strength, courage and happiness they didn't know existed. Their heart-warming stories, practical wisdom, hard-won advice, and honest and hilarious confessions, will leave you feeling inspired and ready to get back up and rebuild your life.

and Come Back Stronger

How to Face Big Change

Periods: Everything You Need to Know is
 the go-to guide for modern tweens, teens and beyond about all things
 period. 
 From Emily MacDonagh, doctor and children's
 book author.
 Dr Emily takes on periods. This book won’t just focus on
 the week of your period – it will go into detail on what happens
 on each day of the cycle, how the hormones
 change across the month and bust any period
 myths you might have heard. Every body is hormonal,
 and that is actually a good thing.
 In Periods: Everything You Need to Know, discover:

 <ul>
 <li>What actually happens during each cycle</li>
 <li>How your body is affected by hormones and how these control the
 way your monthly cycle works</li>
 <li>What period products are on the market right now, and which ones
 might work for you.</li>
 </ul>
 Periods: Everything You Need to Know is your no-nonsense
 guide to all things period.

Periods: Everything You Need to Know

The mysteries of the brain’s own cannabinoid system exposed and explained. Though cannabis has been used, for pain or pleasure, for over 4000 years, only lately have we learned, first, what makes it work and, more recently, how. Unraveling the mystery of the human brain’s special relationship with a psychoactive chemical derived from a plant—tetrahydrocannabinol, or THC, specifically—neuroscientist Linda Parker recounts the discovery of the brain’s own THC, called endocannabinoids, and describes the remarkable brain chemical system this discovery revealed. In expert yet accessible terms, Cannabinoids explains what we know about this system, how it functions, and how it interacts with the plant materials in cannabis. Parker explores the role of the endocannabinoid system in regulating emotion, anxiety, depression, psychosis, learning, memory, feeding, nausea, pain, epilepsy, and neurological disorders—as well as, naturally, the brain’s reward system. Examining the link between anecdotal reports and the current scientific literature, the book offers a balanced presentation of the scientific evidence for the medicinal use of marijuana, providing a timely intervention in ongoing debates about cannabis’s medicinal value and its legal status.

Cannabinoids

Real-life stories of mothers and daughters - of what we inherit, what we bury and what we, finally, find the courage to say - by the award-winning New Yorker staff writer.'She is simply brilliant' Anne Enright 'A beautiful, thoughtful and probing writer' Daisy JohnsonYou Won't Get Free of It tells the stories of mothers and daughters searching for each other and for themselves. Aviv explores the complexity of this relationship in seven essays, six originally published in the New Yorker and reconceived for this intimate, revelatory book.Aviv writes about one mother searching for her vanished daughter; another who sacrifices herself for her daughters by working as a nanny for other people's children. In the final story, a daughter's traumatic experience is erased by her family, only to be recast by her mother, the writer Alice Munro, in stories celebrated around the world.You Won't Get Free of It is an astonishing exploration of the competing dynamics of knowing and unknowing, recognition and refusal, that shape our most foundational relationship.PRAISE FOR STRANGERS TO OURSELVES'An arresting work of profound empathy and insight' Patrick Radden Keefe 'Combines the poise of Janet Malcolm and the confessional bravery of Joan Didion' Vogue 'Profoundly intelligent' Guardian

Stories of Mothers and Daughters

You Won’t Get Free of It

'A truly moving ode to the tissues that move us' Ed Yong, bestselling author of An Immense World and I Contain Multitudes 'You're about to learn more about yourself and your world than you could ever imagine' Christopher McDougall, bestselling author of Born to Run Join athlete and bestselling author of Why We Swim, Bonnie Tsui, as she jumps headfirst into the intriguing world of muscle. Through the five angles of strength, form, action, flexibility and endurance, Tsui blends cutting edge research with remarkable human stories to explore the importance of muscle in both our physical and mental health. From weightlifting in the Scottish Highlands to a 50-mile run in the Nevada desert, Tsui's globe-trotting journey of discovery reveals how muscle moves us through the world, promotes longevity and most importantly makes the impossible feel possible. On Muscle is your guide to unlocking the immense potential of your body.

The Stuff That Moves Us and Why It Matters

On Muscle

Elements in Public Engagement with Science

Mothers as Science Storytellers

The Parent's Guide to Divorce

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