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The Longevity Triad

Fitts G: The Longevity Triad

A Practical Guide to Building a Strong Body, a Sharp Mind, and a Secure Future

**This edition will be released in March 2027. If you want to get a copy ahead of then, have a look at our hardback edition, released in May 2026.** 'If you're worried about wasting your life, read this book.' Rutger Bregman, author of Humankind A ridiculously in-depth guide to finding a fulfilling and impactful career in an age of AI. You have about 80,000 hours in your career: 40 hours a week, 50 weeks a year, for 40 years. This means your choice of career is the most important decision you'll ever make. Choose well, and you can have a more rewarding, interesting life, and also help solve some of the world's most pressing problems. Choose poorly, and you could waste decades. So what should you do? Most advice is based on no research, instead offering (misleading) platitudes like 'follow your passion'. It's surprisingly out of date, focusing on traditional paths rather than those most likely to thrive in an age of AI. And if you want to help others, the advice is even more simplistic: telling you to choose careers like nurse or doctor, when there are paths in which almost anyone can save more lives. In fact, some careers have hundreds of times more impact than others, but most of us have no idea which ones. Benjamin Todd is the founder of 80,000 Hours, a non-profit that's spent over ten years researching how to have a meaningful and impactful career. Here he introduces a tried-and-tested toolkit framework that has already led thousands of people to change their path. It covers:<ul><li>What really makes for a dream job, and why finding it probably doesn't involve 'following your passion'.</li><li>How to identify which global problems are most pressing, and why they might involve AI as much as climate change.</li><li>Which roles are likely to be automated, and how to ensure yours isn't among them.</li></ul> It's also full of practical tips and tools. You'll come away with a plan to use your 80,000 hours in a way that's rewarding and fulfils your potential to make a difference. 'This career guide is among the most thoughtful and grounded I've seen.' Cal Newport, author of Deep Work 'A remarkably rigorous guide about how to find that perfect career for you.' Ali Abdaal, author of Feel-Good Productivity 'Based on evidence and good sense, not platitudes.' Steven Pinker, author of The Better Angels of our Nature 'The most informative book you can read if you're stuck trying to make one of life's most important decisions.' Hannah Ritchie, author of Not the End of the World

How to Have a Fulfilling Career That Does Good

80,000 Hours

From bestselling authors Senator Elizabeth Warren and Amelia Warren Tyagi, an essential guide to surviving and thriving in a rigged economy If you've ever worried about money-how much you have, need, or want-the problem isn't you. It's an economy that has shifted under your feet. A generation ago, the rules were simple: work hard, buy a home, save a little each month, and build a secure, stress-free middle-class life. But over the last few decades, the rich and powerful have transformed our economy-with a government that too often works for them instead of everyone else. And so housing, college, and health-care costs have all exploded. Jobs are less predictable. And retirement feels further away than ever. But you are not powerless. Drawing on decades of research, public service, and real-world experience, Senator Elizabeth Warren and Amelia Warren Tyagi offer an easy-to-understand guide to how the system really works, so you can take control of your money and build financial stability in the world as it is. In The New Middle Class, you will learn how to: - Build a safety net to protect yourself in a precarious economy. - Grow your paycheck-and stay ahead in a shifting world of work. - Be more strategic on housing in a world where starter homes are disappearing. - Navigate the crush of credit card and student loan debt. - Avoid dangerous scams and rip-offs that can cost big money. - And plan for whatever comes next, whether that's college, childcare, homeownership, or retirement. There is no one more knowledgeable or better able to lead Americans through these tumultuous economic times than Senator Warren and Amelia Warren Tyagi. Yes, the economy has changed, and the new middle-class life won't look like the old one. But with these tools and strategies, you can build your own sustainable American dream.

Building the Life You Want, Even in a Rigged Economy

The New Middle Class

A powerful exploration of how spirituality, personal growth, and self-discovery can lead to a more meaningful and fulfilling approach to productive leadership.Spiritual traditions shape people and, in turn, their ethical values and actions, but they rarely come up in discussions of decision-making, leadership, or approaches to job responsibilities. How can their influence be ignored? How can there be genuine conversation if parts of the decision-making process are hidden? Authors Dr. Westina Matthews and Dr. Nat Irvin explore the power of acknowledging and allowing one's spiritual compass to inform their leadership approach. Based on an MBA course at the University of Louisville, the narrative includes examples from guest lectures by a wide range of prominent business entrepreneurs, journalists, and faith leaders, including Ari Goldman of Columbia Journalism School, former Ambassador Andrew Young, Carla Harris, senior client advisor at Morgan Stanley, and many others. Matthews and Irvin advocate for a shift away from the machinery of an organization to a model that is alive, relational, and integrated with one's values. With rich stories and real-world examples, they redefine leadership and success; address leading in tough times; explore the loneliness of leadership and its transformative power; and discuss how leadership stems from inner grounding and is a continual process of discernment in service to creating purpose, meaning, and legacy. The authors provide a space for a unique conversation to answer the questions: who must a leader become before deciding what a leader should do? and how can such insights help one stay rooted in our shared humanity across fields and disciplines?

Forming Leaders through Spirituality, Authenticity, and Core Values

The Soul of Management

Creating Success series

Leadership is one of the most important skills in any career, but earning trust and bringing people with you can be a challenge.How to Be a Leader is your practical guide to becoming a confident and effective leader at work. Learn how to develop your own leadership style, set clear standards and motivate others to perform at their best. From handling challenges to your authority to building credibility and direction, this book breaks down the core principles of leadership into simple, actionable steps.Written by leadership expert Mike Clayton and built around the author's Leadership CREST model, this accessible guide is packed with practical advice and real-world insight you can apply straight away.With How to Be a Leader, you'll feel more confident stepping up, guiding your team and delivering results.

Set Standards, Meet Needs and Bring People With You

How to Be a Leader

“Sage advice about how to bring out the best in others—and yourself.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential Become the boss everyone wants to work for in this must-read guide from top executive coach Sabina Nawaz. Whether you’re an executive or newly promoted to manager, you’re most likely succeeding at your job, but may wonder if you are reaching your full potential as a boss. Most top performers suspect they aren’t, and Sabina Nawaz, former Microsoft executive and elite Fortune 500 coach, says they’re usually right. But it’s often hard to recognize the problem or know how to address it. Nawaz taps her experience and proprietary data from executives at Amazon, Microsoft, Google, Motorola, Nordstrom, the United Nations, and more, to offer managers everything they need to know to succeed at the job. Her work reveals that as our job expands, the added pressure to perform can cause us to act out of character, and our increased power can blind us to the impact of those actions. Even the most well-intentioned manager can quickly become the boss nobody wants to work for. You’re the Boss is your executive coach. It offers a fresh, evidence-based framework for managing pressure and power with grace and intelligence. These proven strategies guide you to anticipate the unavoidable hazards of leadership without changing who you are. Discover a powerful new way to manage yourself and others to become the boss you want to be—and others need.

Become the Manager You Want to Be (and Others Need)

You're the Boss

How to Master the Markets by Mastering Yourself

The Seven Virtues of Great Investors

Based on a million conversations about what matters most... In The Values Map: Discover What Drives You and How to Move Others, David Allison reveals that shared human values-not age, gender, or geography-are the most powerful predictors of behavior. Drawing from nearly one million surveys across 180 countries, this book provides a proven framework for understanding what truly drives you and the people around you. Through vivid storytelling, Allison demonstrates how values drive our decisions, shape relationships, and transform organizations. Readers use a variety of tools and techniques, then watch their own core values appear throughout the stories that follow. Each chapter illuminates how global brands, grassroots movements, and individuals have used values to reshape industries and lives. Readers will also find: <ul> <li>Values assessment frameworks that personalize your reading experience and reveal the values that drive who you are and what you do</li> <li>Real-world case studies from organizations, governments, communities and individuals that demonstrate values-based strategies in action</li> <li>A data-backed methodology now included in university courses as part of human-centered strategy curricula worldwide</li> <li>Practical frameworks for building stronger teams, engaging stakeholders authentically, and making more aligned life choices</li> <li>Insights from the most comprehensive values dataset ever created, spanning 152 languages and every major culture</li> </ul> Essential for CEOs seeking authentic stakeholder connection, managers building cohesive teams, and anyone wanting to understand their own motivations more clearly, The Values Map delivers both the framework and inspiration to move beyond surface-level assumptions toward deeper, more meaningful human connection.

Discover What Drives You and How to Move Others

The Values Map

Now in paperback, YouTube powerhouse and self-made millionaire Rose Han shares the practical tools to overcome financial struggle and watch your net worth grow-one zero at a time "The no-fluff, full-heart financial wake-up call you need." - Amy Porterfield, author of The New York Times bestseller Two Weeks Notice There's no doubt about it: the financial struggle is real, especially in a world that isn't designed to help you get ahead. But whether you're in debt or simply feel like your paychecks vanish as soon as you get them, you can learn to take control of your money. Financial freedom isn't the mystery we're taught to believe it is. You just need a plan to get there that actually works. On her self-made journey going from $100K in debt to millionaire, money expert Rose Han learned the simple set of strategies it takes to achieve lasting wealth and financial freedom. With her detailed and doable road map, you will learn: · The mindset shifts you need to break through the emotional barriers keeping you stuck · A proven system to eliminate debt and take control of your spending · The exact strategy to exponentially grow your wealth from $0 to $10,000, then to $100,000, and finally to $1,000,000 · Simple investment plans and income streams that make money while you sleep If you missed the memo on getting rich, now is the time to turn your goals into a reality-one zero at a time!

A Step-by-Step Guide to Financial Freedom and Getting to Your First Million

Add a Zero

In the vein of What Got You Here Won’t Get You There, a practical guide to help young professionals recognize the ideals and subconscious behaviors holding them back in their careers.Many ambitious young professionals today find themselves disengaged and disillusioned. Accustomed to steady progress and consistent recognition, they now feel stuck, ineffective, and overlooked. They aren’t sure whether the problem lies within themselves, their managers, or the capitalist system. While these challenges are unique to the early career stage, they are incredibly common. Pino G. Audia, John A. Byrne, and Marshall Goldsmith have seen this pattern repeatedly—among MBA students, new managers, consultants, and analysts; in both corporations and startups; across industries and continents.The cause is neither bumbling managers nor broken pipelines, they argue. It’s the “idealism paradox,” where even the smartest, most hard-working people become trapped by their own beliefs. The qualities that made them so promising—faith in hard work, honesty, and fairness—can also blind them to the realities of power, perception, and persuasion within organizations. But you don’t have to abandon your ideals to succeed; you need to learn how to pursue them effectively.Work IQ teaches young workers how to recognize when their expectations and assumptions are undermining their progress—and how to adapt their behavior without losing their integrity or sense of purpose. It identifies common misconceptions and explains: <ul><li>Why hard work isn’t enough;</li><li>Why you can’t expect your manager to look out for your best interests;</li><li>Why people pleasing derails progress;</li><li>Why the impulse to quit is usually about purpose, not the job itself;</li><li>And more.</li></ul> Drawing on focus groups, interviews, surveys, and academic research—as well as decades of coaching and teaching young professionals—Work IQ helps young employees get ahead while remaining true to their authentic selves. It is an essential playbook to help the next generation overcome their unique challenges, achieve success, make a difference, and find meaning, purpose, and joy along the way.This is the go-to guide for success at work, revealing:Insights for a New Generation: Work IQ is the essential guide for young professionals who feel disengaged, stuck, and unrecognized in their careers—and aren’t sure why.The Cause of Career Stagnancy: The authors explain how the qualities that have made today’s young professionals so promising and ensured their past success can unintentionally hinder their progress today, what they call the “idealism paradox.”Myths of the Workplace: The authors debunk widespread misconceptions—such as expecting hard work to speak for itself or that managers will behave like teachers—revealing the gap between our assumptions about workplaces and how they actually operate.Secrets to Success: Work IQ breaks down what really contributes to success in the workplace and offers guidance on how to adjust behavior without compromising personal integrity or purpose.

What No One Taught You About Getting Ahead

Work IQ

Regalo Press

A Modern Mother's Guide to Pursuing Big Ambition While Raising Little Humans

Born for Both

A financial planning guide built specifically for adults living without children&nbsp; In&nbsp;But Who Will Take Care of You When You're Old?: Financial Planning for Life Without Kids, CPA and CFP® Kelley C. Long draws on over 20 years of client-facing financial planning experience to address a reality facing more than 20% of U.S. adults: how to finance later-life and end-of-life care without children to help.&nbsp; Long provides a step-by-step approach to life and financial planning that moves beyond the traditional model built around raising children,&nbsp;saving for&nbsp;retirement at 65, and leaving a legacy. The book includes exercises to address internal blocks around counter-cultural lifestyle choices alongside practical personal finance strategies for achieving financial independence on your own terms.&nbsp; Readers will also find:&nbsp; <ul> <li>Guidance on funding later-life care independently, without relying on family members to coordinate or provide support&nbsp;</li> </ul> <ul> <li>Strategies for pursuing meaningful goals like career changes, travel, or starting a business while&nbsp;maintaining&nbsp;financial security&nbsp;</li> </ul> <ul> <li>Exercises designed to build confidence in lifestyle decisions that diverge from conventional expectations around family and finances&nbsp;</li> </ul> <ul> <li>Practical approaches to personal finance that do not assume legacy planning or dependent-centered savings as primary objectives&nbsp;</li> </ul> <ul> <li>A framework for balancing present-day fulfillment with long-term planning to ensure you can afford care when needed&nbsp;</li> </ul> Written for Millennial and Gen X adults who are child-free by choice or circumstance, whether single or partnered, this book provides the financial planning tools and mindset shifts needed to live fully now while preparing to fund your own care later in life.&nbsp;

Financial Planning for Life Without Kids

But Who Will Take Care of You When You're Old?

What if the key to success in a world of constant change was never really grit, or persistence - but curiosity? The modern era asks us to optimise ourselves into corners and build lives that run predictably while we stall inside. And the very blueprint we've been handed for success - one of relentless specialization - is not only incomplete, but completely counterproductive to a fulfilling life.Fusing groundbreaking research, elite business insights, and thrilling studies of history's greatest polymaths, Harvard educator Dr. T. Alexander Puutio uncovers the simple truth behind resilient, fulfilling lives: they're built in loops, not ladders.From Leonardo da Vinci to Steve Jobs, the people who shape the future don't follow straight lines - they explore widely, quit strategically, and stay flexible enough to keep becoming someone new.In a world that breaks ladders as fast as you can climb them, the code of curiosity offers a powerful model for thriving in uncertainty. Exploiting a loop of exploration, feedback and reinvention, curiosity is a force that supercharges our brain's capacity to learn and innovate. Those who can harness the cycle unlock not just a serious strategic edge, but a better way to cultivate a meaningful life.A joyful book that speaks to the meaning vacuum of modern life, The Curiosity Code upends the traditional pillars of self-development. Instead, it offers a bold, practical blueprint for navigating change, reclaiming agency, and building a life that evolves as fast as the world around you.

The Hidden Advantage of Curiosity in a World of Constant Change

The Curiosity Code

The Longevity Triad

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