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Reed L: The Art of the Straight Line

The Art of the Straight Line

My Tai Chi

Oh, Biscuits!: The Little Guide to Bluey

A life-affirming guide to forging better social connections - and the surprising wellbeing benefits they bring

Why Social Health is the Missing Key to Living Longer, Healthier, and Happier

The Art and Science of Connection

You Are Enough&nbsp;is a collection from The Latest Kate of cute animal drawings with affirming messages to inspire. Each page motivates you to take care of yourself and fosters greater self-acceptance.&nbsp;

It's a Good World Because You're in It

Leverage your biology to support the healing of anxiety, isolation, deep sadness and conflict with this research-tested program for actively practicing compassion. Tasked by the Dalai Lama to find new ways of sharing ancient Tibetan wisdom with the modern world, Lobsang Tenzin Negi has been at the forefront of compassion science for over 25 years. The culmination of this work, his pioneering Cognitively-Based Compassion Training (CBCT) is more effective than mindfulness in reducing anxiety and depression, and helps to nurture kinder, more collaborative societies too. Guiding us through 8 basic steps, Dr Negi reveals that compassion is a natural instinct, and shows how CBCT can shift our internal wiring to unlock this simple superpower. Each chapter blends traditional Buddhist stories, contemporary anecdotes from across the world, scientific evidence, practical advice, guided meditation and a three-step exercise, to give us a comprehensive and memorable method for improving our lives.

How a Compassionate Mindset Unleashes Joy and Connection

The Power of Belonging

A Memoir

One Day at a Time

From the best-selling author of The End of Your Life Book Club comes a warm, funny, irresistible book that follows an improbable and life-changing friendship over the course of forty years. 'Moving. Salted with intelligence and empathy' New York Times Book Review 'A page-turner' New Yorker 'Really shines' San Francisco Chronicle 'Gorgeous' Sebastian Junger ------------- Imagine a secret society which pairs you with your polar opposite. You meet regularly. What would you talk about? Could you become friends? Will is bookish, quiet, gay, manning AIDS helplines. Maxey is loud, a wrestler, a Jock, intent on a military life. But paired together - over dinner, beers, pool games - they forge an extraordinary and resilient bond. We Should Not Be Friends is an account of their odd-couple relationship, its ups and downs, twists and turns, the misunderstandings and the trust built over forty turbulent years. ------------- 'A rare view of male friendship . . . succeeds because Maxey comes across as a great character, a warm and devoted friend' NPR 'Schwalbe has an uncanny ability to use his personal experience as a springboard for universal truths' Los Angeles Times 'A charming read with plenty of surprises. Celebrates not only an unlikely friendship, but the strange turns a life can take' Wall Street Journal 'Schwalbe's memoir shines. Written like a true friend' Daily Mail

The Story of An Unlikely Friendship

We Should Not Be Friends

Essays on Life, Love and Loss

Every Moment Was You

Untitled Mark Smith

A Story of Control, Violence and My Mother

The Unthinkable

No Time to Spare

A guide to understanding your soul's most passionate connection: your twin flame

A guide to understanding your soul's most passionate connection

Your Twin Flame Journey

This is not just another menopause book – this is your life manual

Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days

The Art of the Straight Line

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