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Silva J: The Anxious Attachment Recovery
Workbook

The Anxious Attachment Recovery Workbook

How to Develop Secure and Lasting Relationships

Here Come the Aunties!

This book explores how COVID-19 represents an inflection point for re-thinking and re-making democracy across the English-speaking world in an age where states are facing a future of overlapping crises. Years after the unprecedented COVID-19 pandemic started to unfold, have we yet learned the deep lessons essential to maintaining and improving democracy to meet crisis challenges? Produced with the benefit of distance from the most acute period of the pandemic, the book contextualises the COVID-19 crisis as revealing pre-existing vulnerabilities and intensifying challenges of governance, inclusion, and distrust, while also spurring democratic innovation and shifting the parameters for reform. Six national case studies - Australia, Ireland, Canada, Aotearoa New Zealand, UK and USA - reveal the heterogeneity of the Anglosphere as an imagined democratic space. Viewed in the round, pandemic responses ranged from the chaotic to the internationally lauded, although even the latter have featured acute deficiencies in democratic practice, which underscores the need to gather the lessons learned. Yet, in all states, the public and political temptation to simply move on, in an act of communal forgetting and collective return to "normalcy," presents a real risk of failing to prepare for more democratic future crisis responses. This collection takes the long view, approaching its subject from multiple perspectives that examine the heterogeneity of the Anglosphere as an imagined democratic space. Taking a cross-disciplinary approach and bringing together both leading and emerging experts on democracy, constitutionalism, and the rule of law, this book powerfully combines the insights of retrospective analysis with future-focused contemplation of where our democracies are heading.

Democracy’s Power to Meet Tomorrow’s Polycrisis

Pandemocracy in the Anglosphere

Don't burn out. Burn bright.10 SIMPLE HABITS TO PERFORM AT YOUR BEST AND LOSE THE STRESSAre you feeling overwhelmed at work? Is the line between your professional and personal life fading away? If you want to keep achieving without the personal cost, this is the book you need.Nick Petrie has spent two decades studying sustainable performance in demanding environments, from Fortune 500 businesses to the FBI, elite sports teams and the US Navy SEALs. He has seen countless hard-working professionals wrestle with a trade-off between career success and personal wellbeing. In a global study he led over five years, Petrie and his team discovered a small, remarkable group of individuals - the 'thrivers' - who cracked the code to maintaining peak performance without sacrificing their health or happiness.Learn what the thrivers do differently and how to apply it in your own life:¿ Pulse between modes of work instead of grinding in one gear¿ Reduce stress by ruminating less¿ Find your opposite world- the activities that genuinely recharge you¿ Cross your daily Kármán line so work doesn't follow you homeIt's time to take back control. Don't burn out. Burn bright.

10 Habits to Sustain High Performance in an Always-on World

Burn Bright

A silent epidemic is taking place. More and more frequently, executives and mid level leaders are experiencing the trauma of an unexpected professional exit and enforced silence, such as through an NDA (non-disclosure agreement). The cost in terms of identity disruption, personal and professional fall-out, with the erosion of self-worth can be paralyzing.But being told to 'zip it' is not the end of the story. Dr Claire Handby draws on years of top-level business experience, exposure and executive coach credentials, to set out a bold way forward.Reclaim your narrative, rediscover your agency and own your identity, to step boldly into the next chapter of your life and career with confidence.<ul> <li> The first book to address directly this growing but little-acknowledged business practice and its personal and professional impact. </li> <li> Includes case studies demonstrating the trajectory into positive career advancement </li> <li> Deals with both the emotional side and the practical aspects of this traumatic journey. </li> </ul>

The essential guide for those who’ve been professionally silenced

Zip It

Turn Off Your Autopilot and Reconnect with Life

Do Something

Redefining Leadership for a High-Speed, High-Stakes World

The Six-in-One CEO

Navigating Tensions from Control to Transformation

Project Resilience

The Leadership Playbook for the Age of Shock

One Week to Live

Vancouver Storm Series

NATIONAL BESTSELLER • In this steamy hockey romance, a single dad and hockey coach must mentor his biggest temptation—from the viral TikTok author of the Vancouver Storm series. Former star player Tate Ward has become easily the best coach in professional hockey, leading the Vancouver Storm team to victory. Everyone is in love with the handsome, authoritative single dad—except Jordan Hathaway, the newest staff member on the Vancouver Storm team. Jordan was more than comfortable behind her bar at the team’s favorite watering hole. When her father threatens to sell the team, though, she’s forced to put her grievances aside and work with the man who likes everyone but her—: Coach Tate Ward. But beneath his controlled exterior, Tate is funny, encouraging, and protective. He moves her Jordan into his guest house, trusts her with his daughter, and fires the person who made her cry. He’s her boss, and a relationship would ruin both their careers, but Jordan still finds herself dreaming of a life with Tate. As the lines between them blur and Jordan encourages him to be selfish, Tate realizes what he wants . . . is her.

A Vancouver Storm Novel

The Wild Card

Sustainable Development Goals Series

Redefining the Diversity and Dynamism of Natural Resources Management in the Global South

When a competitive rower’s losing streak threatens her Olympic dreams, she must train for the summer with a hometown coach to win it all back in this irresistible opposites-attract romance. “Such a fun, romantic read! I highly recommend this debut romance.”—New York Times bestselling author Monica Murphy Katherine Parker doesn’t just dream of rowing in the Olympics. She has a carefully crafted plan. With a strict training schedule, a meticulous diet, and no one else in her boat to slow her down, she’s as good as gold. Then her boyfriend breaks up with her at the starting line of a big race and Kath comes in dead last. She’s swiftly kicked off the team and out of the Olympic Training Center—the only place she’s ever felt at home. With one shot to win back her spot, Kath returns to her hometown to train with a new coach. The upside? Coach Adrian is hot. The downside? Instead of letting Kath follow her own training regimen, Adrian pushes her outside her comfort zone, urging her to try new things and let go of control. With her Olympic dreams on the line, Kath will have to choose: stick to her perfect plan, or find out if the key to winning—and happiness—is to embrace the part of rowing that makes it fun, one sweaty, sexy training session at a time.

A Novel

Racing Hearts

A rulebook for tackling phone overuse and reclaiming our lives Phones are bad for us. They are making us nearsighted, causing painful back and neck problems, and robbing us of the sleep and physical activity necessary for robust physical and mental health. Worse still, they are driving a widespread rise in depression, self-harm and suicide, especially among young people. Yet, even if we know that there's an urgent collective need to get off our phones, we are stymied by the scale of the problem and by the many highly addictive ways in which our phones distract us, delight us and pull us back in. Phone Rules is part of the movement to disrupt phone overuse, showing us how we can wean ourselves off our devices. Investigative journalist Luc Rinaldi gives us a playbook of five insightful rules to resist our phones, along with helpful strategies to put them into action. He is not merely an outside observer trying to understand 'kids these days', but a tech-savvy, video game-playing, millennial member of the generation for whom the Phone Rules most urgently apply. This is our invitation to join the resistance. Together we can discover new mental space and productivity, deepen our engagement with the people and things that matter most and reclaim our lives.

Five simple steps to save yourself, your family and the planet

Phone Rules

The Anxious Attachment Recovery Workbook

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