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The 5 Resets

Rewire Your Brain and Body for Less Stress and More Resilience

Contenu

"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.

Informations bibliographiques

janvier 2024, 288 Pages, Anglais
Harper Collins (US)
978-0-06-328921-5

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