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Roth L: Romances & Practicalities / LF

Romances & Practicalities

A Love Story (Maybe Yours!) in 250 Questions

The Five Mindsets That Get You More of What Matters Most

How to Feel Loved

NATIONAL BESTSELLER“Angela Garbes has given us the definitive explanation for something we all share: the sense that something is not right about our society’s treatment of parenting. Essential Labor is a beautifully written, painstakingly researched, and courageously personal book. Garbes reveals the way systems exploit caregiving and shows us how the essential work of mothering can fix not just family life, but society. A timely and unforgettable book.”—Heather McGhee, New York Times bestselling author of The Sum of UsFrom the acclaimed author of&nbsp;Like a Mother&nbsp;comes a reflection on the state of caregiving in America, and an exploration of mothering as a means of social change.The Covid-19 pandemic shed fresh light on a long-overlooked truth: mothering is among the only essential work humans do. In response to the increasing weight placed on mothers and caregivers—and the lack of a social safety net to support them—writer Angela&nbsp;Garbes found herself pondering a vital&nbsp;question: How, under our current circumstances that&nbsp;leave&nbsp;us lonely, exhausted, and financially strained, might we demand more from American family life?&nbsp;In&nbsp;Essential Labor,&nbsp;Garbes explores assumptions about care, work, and deservedness, offering a deeply personal and rigorously reported look at what mothering is, and can be. A first-generation Filipino-American, Garbes shares the perspective of her family's complicated relationship to care work, placing&nbsp;mothering in a global context—the invisible economic engine that has been historically demanded of women of color.&nbsp;Garbes contends that while the labor of raising children is devalued in America, the act of mothering offers the radical potential to create a more equitable society.&nbsp;In&nbsp;Essential Labor,&nbsp;Garbes reframes the physically and mentally draining work of meeting&nbsp;a child's bodily and emotional needs&nbsp;as opportunities to find meaning, to nurture a deeper&nbsp;sense of self, pleasure, and belonging. This is highly skilled labor, work that impacts society at its most foundational level.Part galvanizing manifesto, part poignant narrative, Essential Labor is a beautifully rendered reflection on care that reminds us of the irrefutable power and beauty of mothering.

Mothering as Social Change

Essential Labor

From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath.&nbsp;In a world that has become increasingly difficult to navigate—physically, mentally, and spiritually—having empathy is more important than ever. But what if you have a highly sensitive mind? Highly sensitive people, known as empaths, have an expanded capacity to feel not only one set of emotions but also those of others. They experience life more deeply than the average person, leaving them more susceptible to nervous system dysregulation, emotional trauma, and abuse.Divided into three parts—Body, Mind, and Soul—Brianna Pastor’s intimate collection of poems invites us inside a highly sensitive mind and explores what it’s like to discover neurodivergence in adulthood and view life through an empathetic lens. Hopefully, by deepening our understanding of sensitivity and how it affects others, we can move one step closer to a more connected, healed world.I have a bellyachefrom constantly absorbingall this pain.&nbsp;I’d ask you to refrain from telling me,but your eyes already have.

Poems for Sensitive Souls

Bellyache

The beloved relationships coach, holistic healer, and host of the top relationships podcast Jillian on Love reveals nine core truths to self-acceptance and provides powerful self-healing techniques to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.

The 9 Hard Truths About Love That Will Change Your Life

It Begins with You

Bullies, Bystanders, And Bravehearts

#1 bestselling author of Girl Wash Your Face and Girl Stop Apologizing Rachel Hollis urges her devoted fans and women everywhere to get honest with themselves when it comes to their physical health--starting first with the often fraught and highly emotional relationship so many have with their bodies.

Untitled

As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”&nbsp;&nbsp;— Katie Couric, Journalist and Founder and CEO, Katie Couric Media&nbsp;&nbsp;"A masterful approach to rewire our brains and bodies from the inside out." &nbsp;&nbsp;&nbsp;— Arianna Huffington, Founder and CEO, Thrive Global“The doctor everybody needs.” &nbsp;— Mel Robbins, Host of the Mel Robbins PodcastFrom Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.For Dr. Nerurkar, the common misperception of stress as “bad” needs reframing. Stress is a healthy biological phenomenon that helps us tackle life’s many demands. It becomes problematic when it’s out of tune with the frequency of our lives, result­ing in burnout, fatigue, sleep disturbances, and many other physical symptoms. To bring stress back to healthy levels, Dr. Nerurkar offers her five science-backed mindset shifts, rooted in more than two decades of clinical experience, for when life gets hard:<ul><li>The First Reset: Get Clear on What Matters Most</li><li>The Second Reset: Find Quiet in a Noisy World</li><li>The Third Reset: Sync Your Brain and Your Body</li><li>The Fourth Reset: Come Up for Air</li><li>The Fifth Reset: Bring Your Best Self Forward</li></ul> Dr. Nerurkar illuminates why our everyday attempts at being “resilient”—like multitasking, sleeping less, and undergoing huge lifestyle overhauls—aren’t beneficial to our stressed brains. Instead, she prescribes practical, real-world solutions for our modern-day perils that are time efficient, cost-free, and can be applied to anyone’s life, including fol­lowing the Resilience Rule of 2 (making no more than two changes at a time because doing more is unsustainable), accepting that multitasking is a myth (our brains are wired to do one thing at a time!), and adopting her Bookend Method (creating boundaries to honor our brain’s need for compart­mentalization).The five mindset shifts, along with fifteen proven techniques, offer you a road map to change your relationship with stress, bring your biology back into balance, and feel calmer right now.

Rewire Your Brain and Body for Less Stress and More Resilience

The 5 Resets

Viral Mental Health Myths & the Truths to Set You Free

Psychobabble

EnneagramIRL

Certified Enneagram coach Stephanie Barron Hall shows you how to use the Enneagram as a tool for self-discovery and a practical way to achieve growth. Stephanie Barron Hall is using social media to bring the power of the Enneagram to a new generation of followers, teaching them how to successfully move beyond understanding to practical application-how to actually make changes in their own lives. In Enneagram in Real Life, Hall explains how to apply the Enneagram to your life. Finding your type is just the beginning of your story. Drawn from her years of study and practice coaching thousands of people, Enneagram In Real Life includes relatable stories from real clients, tangible growth practices and frameworks, and actionable advice you can use to incorporate the Enneagram's transformative power into your life, career, communication, and relationships.

Find Your Type, Understand Who You Are, and Take Steps Toward Growth

Enneagram in Real Life

The "host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides ... self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding [romantic] relationships we deserve"--

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”—Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of LoveLevel Up will revolutionize the way you approach your life and your goals. Rob Dial gives you a groundbreaking roadmap to break self-sabotaging patterns and unlock your full potential. When you understand the way the brain and body work together, you can begin to make positive changes. In this book, you will find:<ul><li>A proven system designed to revolutionize the way you approach your goals, success, and personal motivation.</li><li>Powerful secrets of highly successful individuals who have mastered the art of focus, defeated procrastination, and achieved extraordinary results.</li><li>Cutting-edge breakthroughs in brain research and psychology that unveil the science behind mental focus and motivation.</li><li>Techniques and tools that empower you to understand and control your mind like never before. </li></ul>Rob cracks the code to peak performance, teaching you how to apply these tools and insights to your own life. Level Up is not just another self-help book. It is a step-by-step guide that helps you quickly get from where you are now to the life you truly want.Whether you're struggling with distractions, overwhelmed by a chaotic schedule, or simply seeking a path to personal excellence, Level Up is the game-changer you've been waiting for.

How to Get Focused, Stop Procrastinating, and Upgrade Your Life

Level Up

“Garden Marcus is not only a trove of information if you’re looking to flex your green thumb, but a balm for the chaos happening in the world.”—Vogue“Bridgewater’s planting tips are just as valuable when applied to life.”—The RootIn this transformative guide, TikTok’s most popular gardener, Marcus Bridgewater—aka Garden Marcus—offers lessons for growth rooted in lessons from the plant world to help cultivate the soul.Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity. A gardener “who shares tips about caring for one’s plants and oneself” (New York Times) and “is not only a trove of information if you’re looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world” (Vogue), his soothing observations on plants and life have made him a social media star. In caring for over 600 plants, Marcus has gained invaluable wisdom. Life inside us yearns to grow; like plants, humans maximize their potential when presented with the right conditions. Through care and attention, he reminds us, we can successfully cultivate growth.&nbsp;Centered on a trinity of wellbeing—Mental Health, Physical Fitness, and Spiritual Awareness, How to Grow weaves together insights from the garden with stories from Marcus’s life to help you foster personal development. With lessons rooted in his experiences gardening—from how a replanted flourishing sweet potato vine is a reminder that all living things benefit from a change of scene, to how to embrace patience to foster growth—this inspiring guide helps you do “the dirty work” (pun intended) to discover kindness, patience, and positivity within. “We cannot make anything grow,” he advises. “But we can foster an environment where it may grow.”How to Grow isn’t a gardening book. It is a self-help book that draws inspiration from the garden. Original, timely, and filled with nurturing wisdom, it takes perennial knowledge from plants to teach us about ourselves and opens our eyes to what we are capable of achieving.

Nurture Your Garden, Nurture Yourself

How to Grow

Romances & Practicalities

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