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Angeletti Springs Digital

Turner T: Tasteful Choices " A Diabetic
Think Book For Healthy Living"

Tasteful Choices " A Diabetic Think Book For Healthy Living"

The devastating true story of one woman's search for her husband and son aboard the lost Titan sub.

Written by Christine Dawood, widow and mother of two Titan submersible victims, Ninety-Six Hours is a deeply human memoir chronicling the harrowing search and rescue operation following the OceanGate disaster in June 2023. Drawing on Christine's real-time experience aboard the search vessel - from the moment communication was lost, to the tragic confirmation of the catastrophic implosion - the book speaks to anyone who has faced unimaginable loss while offering universal insights into grief, family bonds, and human resilience during crisis.

The book combines a first-hand account of the unfolding disaster with intimate family memories spanning two decades. Through alternating timelines, Christine weaves together the desperate 96-hour countdown with cherished memories of her husband Shahzada and 19- year-old son Suleman. Ninety-Six Hours is a testament to resilience and family unity in the aftermath of unimaginable tragedy. A story of loss, grief and, at its heart, love.&nbsp;

A wife and mother's desperate search for the lost Titan Sub

Ninety-Six Hours

Abnehmspritzen, Rückenschmerzen, Proteinbedarf und vieles mehr

Faktencheck Gesundheit

The instant Sunday Times bestseller 'Packed with science-based strategies to help you learn about your body and your cycle' - Red Magazine 'No fluff, just facts. An absolute must-read for understanding our bodies better' - Chessie King, author of Be Your Own Best Friend Work with your cycle for better periods, more energy and a healthier you. Do your emotions and energy levels fluctuate throughout the month? Do you struggle with challenging or disruptive periods? Or do you just want to work with your hormones to optimise your heath whatever the time of the month? You're not alone. In Not Just a Period, bestselling author Dr Hazel Wallace sets out how your menstrual cycle affects your health and wellbeing throughout the month, from immunity and cardiovascular issues to gut function and even the speed of your metabolism, as well as how to have better periods. In this ground-breaking, highly practical book she will help you understand: What's normal and what's not, so you can spot red flags and challenge your expectations of what you should (and shouldn't) 'put up with' (FYI, periods should not be that painful).How to optimize your health and performance across the cycle by adjusting your nutrition, movement, and sleep - right down to your skincare.How to navigate changes and fluctuations in body image, libido, and mood across the menstrual cycle.How to speak to partners, family, and health professionals to advocate best for yourself and your needs. Not Just a Period is a truly pioneering look at key aspects of women's health: nutrition, movement, sleep, mood, libido, body image, and skin and hair, examined for the first time through the lens of the menstrual cycle. It's time to feel empowered - not held back - by the unique way your body works. With Dr Hazel's advice you can finally live happily alongside and in tune with your cycle. 'A game-changing practical resource for understanding your cycle and your health' - Cherry Healey, author of Letters to My Fanny 'Every question you've ever had about periods is answered in this book. . . it's just brilliant' - Dr Thivi Maruthappu, author of SkinFood

Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health

Not Just a Period

My life with Parkinson's

Twitch

A profound and provocative journey through the human body.'Gripping...bold, humane' Guardian 'Sings from the page' Rachel Clarke For Gabriel Weston, there was always something missing from the anatomy she was taught at medical school. As she became a surgeon, a mother and then a patient herself, she grew increasingly fascinated by the gap between the body she understood as a doctor and the messy reality of living in one. Alive is a captivating investigation into our organs and the role they play in the stories of our lives. In Weston's hands, a fuller and more human picture of our bodies emerges - more fragile, frightening and miraculous than we could ever have imagined. 'An exceptional, absorbing tour of human life and bodies' Chris van Tulleken 'Filled with fascinating facts' Daily Telegraph 'A pitch-perfect book' Christie Watson 'A book of wonder' Sarah Moss

An Alternative Anatomy

Alive

Time wants you dead. Not just you, but your friends, family, pets - everyone you've ever met...

'A beautifully written book about life and death: busts myths, explores the stories of science and history, and ultimately is rich and uplifting.' Dr Adam Rutherford

With over 17,000 known diseases affecting humans, and countless poisons, carcinogens and toxins in our environment, it's a miracle that our bodies manage to keep us alive. And that is, of course, if they don't betray us themselves, whether through cancers or autoimmune conditions.

Biomedical researcher Professor John Tregoning tells the unlikely story of how, against all odds, we manage to stay alive. Taking an organ-by-organ tour of the human body, Tregoning embarks on his own experimental quest, testing 'life-extending' diets and exercise regimes to separate fact from fad. Exploring the multitude of ways our bodies can kill us, from inherited genetic conditions, through heart attacks, arrythmias and angina, onto the delicate workings of the brain, Live Forever?&nbsp;offers compelling insight into how our bodies work, how we can best look after them - and ultimately live longer, healthier lives.

***

'I heartily recommend this deep dive into wellness... It turns out that none of us are getting out of here alive, but John has bravely put his mind and body on the line to discover the secrets of staying healthy and happy as we get older. A funny, fascinating and educative book.' Ben Willbond, co-creator of Ghosts

'The idea that a book about death and dying could be a delightful read seems ridiculous, and yet John Tregoning has pulled off this trick with humour, flair and elegance.' Nessa Carey, author of The Epigenetics Revolution

'An enjoyable and entertaining mixture of scientific facts about ageing and completely unscientific self-experimentation... recognizing that although none of us will live forever, there are ways we can improve our chances of living well while we are still around.' Dame Sarah Gilbert

A Curious Scientist’s Guide to Wellness, Ageing and Death

Live Forever?

The Sunday Times bestselling author Dr Saira Hameed illuminates the small but mighty world of hormones that impacts our health and happiness, from cradle to grave.

The Inside Story of Our Hormones – 'A true gift' Chris van Tulleken

Signals

Schnelle Hilfe im Pflegefall
 
 
 <ul>
 
 <li>Schneller Überblick, wie die Versorgung organisiert werden kann, wenn Angehörige Pflege benötigen.</li>
 
 <li>Ausgehend von konkreten Lebenssituationen zeigt der Ratgeber, was zu tun ist und wer weiterhilft.</li>
 
 <li>Viele Grafiken helfen, den Überblick zu behalten und alle wichtigen Punkte zu erledigen.</li>
 
 <li>Mit zahlreichen Beispielen aus der Praxis: Menschen, die schon länger pflegen, berichten.</li>
 
 </ul>
 
 Wenn ein Mensch pflegebedürftig wird, ist plötzlich alles ganz anders. In kurzer Zeit müssen Entscheidungen getroffen werden, über die man sich vorher nie Gedanken gemacht hat. Was kann man selbst tun und wie lässt sich die Pflege organisieren? Der Ratgeber bietet schnelle Hilfe: kompakte Informationen reduziert auf das wirklich Notwendige. Schritt für Schritt wird gezeigt, wie Angehörige vorgehen können - von der ersten Versorgung bis zur Auswahl und Organisation der passenden Pflege.
 
 
 
 Die Autorin 
 Carina Frey
 schreibt als freie Journalistin unter anderem für Spiegel Online, die Bundeszentrale für gesundheitliche Aufklärung, die Zeitschrift ELTERN und Riffreporter.de. Für die Verbraucherzentrale hat sie mehrere erfolgreiche Ratgeber verfasst.

Soforthilfe - Schritt für Schritt

Pflegefall - was tun?

*A Waterstones Best Popular Science Book of 2024* ‘Reveals how little the Everyman understands about the extent of their powers’ New Statesman Hormones are the messengers that drive every process in our body. They shape how we grow, fight disease and digest food; why we struggle to sleep, lose weight and manage stress – and so much more. When our hormones are imbalanced this can wreak havoc on our health, and yet we know so little about them. In this eye-opening book, international hormones expert Dr Max Nieuwdorp reveals the crucial role that hormones play from our early years through to old age, exploring how they influence our daily habits, moods, relationships and even decisions. Combining cutting-edge science with fascinating human stories, this book will transform the way we understand our bodies. It will also provide a new blueprint for rebalancing our hormones for better health. ‘A deep and fascinating look into a critical aspect of what makes us human and points the way to becoming our better selves' Dr Brian Goldman, author of The Night Shift ‘Dr. Nieuwdorp has written an essential guide to human hormones . . . a joy to read’ Leslie Schrock, author of Fertility Rules &nbsp;

How decoding your body's signals can transform your health and wellbeing

The Power of Hormones

Die lebensverändernde Kraft der Mikroben | Mit praktischen Tipps und Rezepten

Die Wissenschaft der Fermentation

The New York Times Bestseller A Financial Times Book of the Year 2025 A Guardian Book of the Year 2025 A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world. 'Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ageing.' Financial Times 'Extraordinary . . . a blueprint for the future.' Siddhartha Mukherjee, author of The Emperor of All Maladies 'A tour de force.' Venki Ramakrishnan, Nobel Laureate and author of Why We Die In this breakthrough moment in the history of human health care, Super Agers is an evidenced-based guide to the revolution transforming human longevity. From his unique position as a leader overseeing millions in research funding, Dr Topol explains how you can benefit from new the treatments becoming available at a faster rate than ever, and the fundamental reasons - from semaglutides to AI - that we can be confident these breakthroughs will continue. More than a quarter of the adult population lives with two or more chronic diseases, with that figure increasing to over half in individuals aged 65 and older. Dr Topol explains the power of the new approaches to the worst chronic killers - diabetes/obesity, heart disease, cancer, and neurodegeneration-and how treatments can begin long before middle age, and even long after. In thirty years, we will have five times as many people at least one hundred years old and they will be healthier than ever because of the breakthroughs Super Agers describes. These remarkable discoveries are deeply inspiring about our human potential. We can now realistically see how we can make considerable headway for preventing age-related diseases and may one day be able to slow the body-wide aging process itself. 'Imagine a world where diseases once thought incurable are treated, where we are healthier for longer. This future is getting close thanks to a radical convergence of AI and bioscience. In this gripping, vitally important and meticulously researched account, Eric Topol reveals the extraordinary breakthroughs that are transforming medicine-and our lives.' Mustafa Suleyman, author of The Coming Wave

An Evidence-Based Approach to Longevity

Super Agers

Ein ganzheitlicher Leitfaden, der erklärt, wann L-Thyroxin abgesetzt werden kann und wie&nbsp;Allein in Deutschland gibt es acht Millionen Schilddrüsenpatient*innen. Die allermeisten von ihnen werden mit L-Thyroxin therapiert. Das hilft, aber nicht immer. Und das zieht häufig eine langwierige Leidensgeschichte nach sich.&nbsp;Michael Achilles hat als Heilpraktiker mit eigener Schilddrüsenpraxis jahrelange Erfahrung mit Patient*innen,&nbsp;die unter den Nebenwirkungen von L-Thyroxin leiden.&nbsp;Er weiß, dass es vielen dieser Patient*innen ganz ohne L-Thyroxin oder mit einem Alternativpräparat deutlich besser gehen würde.&nbsp;So findest du heraus, ob eine alternative Lösung für dich infrage kommt oder nicht 
Unter Einbeziehung der neuesten Forschungsergebnisse zu Nebenwirkungen von L-Thyroxin gibt er einen umfassenden Überblick, wann L-Thyroxin abgesetzt werden kann oder alternative Behandlungsmethoden möglich sind. Mit vielen&nbsp;Fallbeispielen und Checklisten bietet das Buch konkrete Hilfestellungen, um selbstverantwortlich im Sinne der eigenen Gesundheit zu handeln.

So findest du heraus, ob es eine Alternative für dich gibt | Leitfaden mit Checklisten und individuellen Hilfestellungen

L-Thyroxin ein Leben lang?

Tasteful Choices " A Diabetic Think Book For Healthy Living"

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