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Gross M: Stronger / LF

Stronger

The Untold Story of Muscle in Our Lives

FROM THE INTERNATIONAL BESTSELLING AUTHORSThe ultimate handbook for becoming a master negotiator in any situation - The must-read new book from the authors of multi-million-copy bestseller Never Split the Difference'Fight Less, Win More is a massively useful book for just about anyone who has to deal with the desires, foibles, and idiosyncrasies of other human beings.' - Daniel Pink, #1 New York Times bestselling author of To Sell Is Human, Drive, and The Power of Regret You're in a negotiation right now. In fact, you've been negotiating all day.That email to your boss? Negotiation. That conversation with your teenager? Negotiation. That interaction with the barista who made your morning coffee? Negotiation too.Most people don't realise they're negotiating until it's too late - until they've already lost ground, damaged relationships, or walked away empty-handed. But what if you could transform every interaction into an opportunity to get what you want while making others feel valued?In this groundbreaking follow-up to the global bestseller Never Split the Difference, negotiation experts Jonathan B. Smith and Derek Gaunt reveal the missing piece that's been holding you back: a practical handbook for applying Tactical Empathy - the ability to understand and influence people at a level they don't even realise - to every sensitive conversation in your life.Discover how to: <ul><li>Begin disarming defences by making your counterpart feel genuinely understood.</li><li>Acquire critical information by mastering the 5 Levels of Listening that uncover hidden motivations</li><li>Spot game-changing 'Black Swans' that swing seemingly impossible negotiations to your advantage</li><li>Defuse tension and navigate high-pressure situations with confidence using the Core Four skills</li><li>Get more of what you want without burning bridges or compromising your integrity</li></ul> Forged in high-stakes hostage crises and refined in thousands of business negotiations, these field-tested techniques aren't based on academic theory - they're proven methods that work when the pressure is on.This book isn't about tricks or manipulative tactics or winning at all costs. It's about a fundamental shift in how you approach human interaction: It's not about you - it's about them.When you master this mindset and the practical skills that flow from it, you'll transform not just your negotiations but your entire life. You'll resolve conflicts faster, build stronger relationships, and achieve outcomes you never thought possible.Inside you'll find: <ul><li>Real-world case studies showing how these skills work in everyday situations</li><li>Step-by-step guidance for implementing each technique</li><li>Low-stakes practice exercises to build your confidence</li><li>Actionable strategies for identifying and overcoming common negotiation traps</li></ul> Stop leaving money on the table. Stop enduring unnecessary conflict. Stop accepting less than you deserve.This isn't just another business book-it's the missing manual for every negotiation in your life.Get your copy of Fight Less, Win More today and start turning every conversation into a path to success.______Praise for Never Split the Difference:'Such a great book that is relevant to more than just FBI negotiations: it's relevant to my relationship with my partner, to my business, to everything in between.' Steven Bartlett, entrepreneur and host of the Diary of a CEO podcast'It's rare that a book is so gripping and entertaining while still being actionable and applicable.' Inc.'A business book you won't be able to put down.' Fortune

How Master Negotiators Influence Hearts, Minds, And Deals

Fight Less, Win More

A fitness motivation plan that helps readers understand the roots of healthy and unhealthy motivation and create their own sustainable movement blueprint for health and longevity, from a top sports medicine physician. We know now that low fitness is as big a health risk as diabetes, hypertension and smoking—and that physical activity improves both your lifespan and healthspan. &nbsp;And yet society is at brutally low fitness levels, with nine out of ten people “metabolically unhealthy.” Why aren’t people motivated to do the one best thing for their own health and longevity? Push explores the murky waters of motivation, for good and for bad. How do you transform motivation to stay on the couch and skip workouts into an irresistible desire to tie your sneakers and get moving? Understanding the science of healthy and unhealthy motivation is at the heart of Push, and Dr. Metzl’s career-long obsession. He’s spent more than 25 years helping people stay properly motivated by combining medical and fitness expertise. Push examines why your brain is the way it is, helps you understand how your unique motivational profile works, and gives you the tools to move past understanding into action, including: <ul><li>The three ingredients of healthy motivation—knowledge, emotion, belief—and how they intertwine in your brain to get you moving.</li><li>How to define and embrace a positive relationship with exercise that will last.</li><li>A quick, repeatable self-test to see where you fall (and improve!) on the motivational spectrum.</li><li>A 4-week Push Plan to solidify your day-to-day, moment-to-moment motivation foundation and help you push through difficult times.</li><li>How to build your own total-body strength workouts from more than 80 anywhere/anytime exercises.</li></ul> With Push, Dr. Metzl gives you all the necessary tools to recognize and harness your fitness motivation for lasting health.

Unlock the Science of Fitness Motivation to Embrace Health and Longevity

Push

*Shortlisted for the Wainwright Prize* 'A fascinating exploration of the linkages between ancestral inheritance, diasporic belonging, and our climate future... I read it in one sitting, which took me on a moving and often unexpected journey' Aube Rey Lescure 'Part of me knew what the hungry ghosts wanted all along, what they still want. It is not vengeance. No, they want something else, but we refuse to listen. They want us to face up to our broken obligations.' Every spring during the Qingming Festival, people return to their home villages in China to sweep the tombs of their ancestors, making offerings of food and incense to prevent them from becoming hungry ghosts that could cause misfortune. Yet for the past century, a time ruptured by war and revolution, many tombs have been left unattended. Following a record year of wildfires, Alice Mah returns to her family's rice village in South China, and discovers that her ancestors are almost forgotten, and there are no tombs left to sweep. Instead, there are incalculable clan debts to be paid.Here Mah chronicles her journey from the rice villages of South China to her home in post-industrial England, through the Chinatowns of Western Canada where she grew up, to the isles and industry of Scotland where she now lives. As years pass and fires rage on, she becomes increasingly troubled by her ancestors' neglected graves. Her research on pollution gives way to growing eco-anxiety, culminating in a crisis of spiritual belief.A haunting blend of memoir, cultural history and environmental exploration, Red Pockets confronts the hungry ghosts of our neglected ancestors, while searching for an acceptable offering. What do we owe to past and future generations? What do we owe to the places that we inhabit?

An Offering

Red Pockets

Regents Exams and Answers: Life Science: Biology, Second Edition

Giving birth is everyone's business.In this book, midwife and bestselling author Leah Hazard takes us from luxurious birthing suites to maximum-security prisons, from border-town clinics to refugee camps, freebirthing communities to wards dominated by algorithms, showing how childbirth provides a startling lens onto the biggest issues of our time. With clarity and curiosity, Hazard explores how inequality, migration, climate change and political currents are shaping this universal yet intimate human experience, revealing the competing forces that are battling to technologize, moralize, commoditize and dominate the birth space in ways that have already transformed our bodies and our world.In exposing the fragility of modern industrialized maternity care Birth Wars issues a warning and a rallying cry: highlighting the transformative - or destructive - power of this essential act, not only for the person giving birth, but also for the child who bears the lifelong effects of that day, and for society as a whole.

Delivering Safe Maternity in a Changing World

Birth Wars

'I LOVED this book. I tore through it because it's so compelling. You will be left feeling informed, energised and hopeful' CHRIS VAN TULLEKEN 'Wise, uplifting and revelatory. What the world is crying out for' SANDI TOKSVIGEat healthily, cut back on alcohol, quit smoking, cycle to work, fly less - we all know what we should be doing. So why aren't we?The answer is both simple and radical: the world is stacked against us. From the moment we wake up, our decisions are shaped by the shops we visit, the streets we walk down, the ads we scroll through. These environments are not neutral. They are designed for our convenience and immediate gratification, and to serve the interests of four industries: tobacco, ultra-processed food, alcohol and fossil fuels.Together, these industries drive the climate crisis, from greenhouse gas emissions to deforestation, and contribute to our poor health and at least one in four deaths worldwide each year. Yet we are told the problem is one of personal responsibility - that with more information, smarter habits or new technologies, we can change our behaviour.This book challenges those myths. Drawing on decades of cutting-edge research and compelling case studies from around the world, leading behavioural scientist Theresa Marteau explores what actually works, and why those in power keep failing to act on evidence. From taxing sugary drinks in Mexico to redesigning streets in Paris, from restricting junk food advertising in London to electing more women to office, Marteau shows how proven interventions applied at scale could transform our health and the health of our planet.Clear-eyed and incisive, this is a book for anyone who wants to understand why change is so hard. It offers an inspiring blueprint for how citizens and governments can push back against vested interests and corporate power and build a fairer, brighter future, together.'A rousing call-to-arms ... an extraordinarily valuable read' DAVID SPIEGELHALTER

How Four Industries Are Making Us Sick and How We Can Reclaim Control

Pushback

The World’s Health Care Crisis: Geopolitical and Climate Change Challenges focuses on the global health care crisis, providing information on new challenges the world is experiencing, such as COVID-19, massive world migration, overpopulation, threats of global famine, nuclear war, the emergence of new infectious diseases around the planet, climate change, and their effects on health care. The book's target audience includes professionals of health systems, biomedical innovation, and global health supply chains investors and Directors in Chief, decision-makers in public health, multilateral institutions in regulatory, legislative, and executive areas, researchers, health sciences students, health economists, economist associations, pharmaco-economists, historians, and more.

Geopolitical and Climate Change Challenges

The World's Health Care Crisis

Trump, Putin und der Missbrauch der Sprache

Worte als Waffen

The new book from the acclaimed author of Number Go Up.

Scam World

REVISIONING HISTORY

A Black Queer History of the United States

'Offers fascinating insights into women's worlds and desires in Greco-Roman antiquity and beyond.' Emily Hauser, Sunday Times bestselling author of Mythica'A wonderfully witty and insightful look at attitudes towards female sexual pleasure in Ancient Greece and Rome... Truly fabulous.' Elodie Harper, Sunday Times bestselling author of the Wolf Den trilogy'An eye-opening and joyful read.' Jennifer Saint, Sunday Times bestselling author of Ariadne ***Was Ovid a surprising champion of women's sexual pleasure? Or did he just want them to fake it? Where did the British Museum curators hide the most pornographic of frescoes? And what exactly was the phallic wooden object excavated in 90's Northumberland?In APHRODISIA, Dr Jean Menzies dives into the hidden history of women's sexuality in Ancient Greece and Rome. The classical world stretched across the Mediterranean for more than a millennium, its people and cultures wide and varied and its sexual proclivities equally so. Yet so often when we read about sex in antiquity it is about the men folk first and foremost: which brothels they were visiting, how they balanced wives and lovers, and what they got up to in the gymnasium. Delving into the literature, art and artefacts of the ancient world, from sex toys to seduction tips to kink, Dr Jean Menzies instead centres women and their desire. In doing so, she uncovers the many faces of women's sexuality over the course of thousands of years, and asks intriguing, and sometimes provocative questions about women, sex and desire today.***'Finally! An up close and personal look at ancient women's sex lives that doesn't treat them simply as a source of scurrilous gossip, but rather as a subject worthy of care and respect.' Dr Jane Draycott, author of Fulvia and Cleopatra's Daughter'Aphrodisia is a magnanimous triumph for the study of women in antiquity; Jean's ability to communicate this information in a witty and down-to-earth way makes this a necessary read for all people interested in sexuality and desire.' Erica Stevenson, author of The Odyssey Effect

Women, Sex and Pleasure in the Classical World

Aphrodisia

Be prepared for exam day with Barron’s. Trusted content from experts! Barron’s Regents Exams and Answers, Life Science: Biology gives students the targeted review and practice they need to succeed on the new Regents Exam in Life Science: Biology—fully aligned with the latest state science standards. This edition reflects the 2025 test format and includes: <ul><li> A full introduction to the three dimensions of science learning:</li></ul> • Science and Engineering Practices (how students apply science) • Core Ideas in Biology (the most important concepts to know) • Crosscutting Concepts (themes that connect all areas of science) <ul><li> Clear guidance on the new question cluster format used on the Regents </li><li>Seven Regents-style question clusters, each with real-world examples, data, and full explanations </li><li>Two full-length practice exams that match the new test </li><li> A complete chapter of test-taking tips to help students write better answers, manage time, and stay confident </li></ul> Perfect for classroom or independent study, this book is designed to help students master the skills and content needed to pass the Regents and build lasting science understanding. Publisher's Note: Products purchased from 3rd party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entities included with the product.

Regents Exams and Answers: Life Science: Biology, 1st Edition

Stronger

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