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Evie Muir

Radical Rest

Notes on Burnout, Healing and Hopeful Futures

How living in space will affect future generations—and what the potential unintended consequences of space settlements are. We are on the cusp of a golden age of space travel in which, for the first time, it will be possible for large numbers of people to venture into space. Some intend to stay. But what happens—and will happen—to us in the extreme conditions of space? What should space tourists expect to happen to them during a journey to an orbiting space station, the Moon, or Mars? What would happen to children born on another planet? Would they evolve into a new species? In Becoming Martian, Scott Solomon explores the many ways in which humanity’s migration into space will change our bodies and our minds. This book focuses on the latest science, taking readers to the front lines of research. We hear from astronauts, including Scott Kelly who writes the foreword, and we join a team of scientists guiding a rover across the surface of Mars. We visit a high-security lab where engineers are simulating space radiation to measure its effects on the body. We travel to isolated islands where field biologists are gleaning insights into evolutionary processes applicable to people isolated on faraway planets. We meet synthetic biologists developing gene-editing tools to equip future humans to thrive in alien environments. We watch a rocket designed to carry humanity to Mars make its first successful launch. And then we ask, knowing what we know: Should we go?

Our Future Beyond Earth

Becoming Martian

Timeless Lessons in Business Leadership and Strategy from Ancient Rome and Classical Antiquity

Strategize Like Caesar

Turn Off Your Autopilot and Reconnect with Life

Do Something

A fairer, healthier, more caring and sustainable society is entirely within our grasp. The renowned co-author of The Spirit Level shows us the way. ¿ How do we ensure that everyone has good health and receives the care they need? ¿ How do we provide education that allows every child to flourish? ¿ How do we ensure safety, justice and a sustainable environment for all? Kate Pickett is a world-leading social scientist whose life's work has been to identify the underlying causes of society's most important problems - and the long-term solutions that will actually work. In this inspiring book, she shows that to make a good society - in which everyone has what they need to be well, and everyone would be better off - we must prioritise the health, care, education and rehabilitation of those who have the least and suffer the most. This means confronting once and for all the fundamental problems of poverty and inequality that lie behind all the others. Drawing on over three decades of evidence, and an array of proven solutions and real-world success stories from across the globe, The Good Society cuts to the essence of the challenges we face and presents us with a practical, galvanising, perspective-shifting vision for how to tackle them. 'Just what these times are crying out for' KATE RAWORTH, author of Doughnut Economics

And How We Make It

The Good Society

County and City Extra Series

When you want only one source of information about your city or county, turn to County and City Extra. This trusted reference compiles information from many sources to provide all the key demographic and economic data for every state, county, metropolitan area, congressional district, and for all cities in the United States with a 2010 population of 25,000 or more. In one volume, you can conveniently find data from 1990 to 2023 in easy-to-read tables. The annual updating of County and City Extra for 30 years ensures its stature as a reliable and authoritative source for information. No other resource compiles this amount of detailed information into one place. This edition includes information on topics such as finance, income, population. poverty, labor force, employment, voting, and elections. The main body of this volume contains five basic parts and covers the following areas: Part A-States Part B-Counties Part C-Metropolitan areas Part D-Cities with a 2010 census population of 25,000 or more Part E-Congressional districts

Annual Metro, City, and County Data Book

County and City Extra 2026

'Lucid, entertaining and precise... a brilliant warning about the gamification of everyday life' Tim Clare, Guardian Is this the game you want to be playing? Scoring systems are everywhere. Underpinning our daily lives - whether it's the fit bits on our wrists, likes on social media, and even school rankings - they have become pervasive and increasingly dangerous, warping our desires and outsourcing our values to external institutions. Instead of encouraging us to be more playful, to take pleasure in the journey of striving towards a goal, institutions, corporations and bureaucracies weaponize scoring systems to impose their own interests. No matter what, we always seem to be playing by someone else's rules. In The Score, philosopher C. Thi Nguyen shows us how this newly 'gamified' world has fundamentally captured our value systems, turning what might be moral or personal life choices into numerical data, and forcing us to prioritise what can be measured and monetized over what is truly meaningful to us. A life-long lover of online and board games himself, Nguyen argues that we should not stop playing games but rather take a step back and become more aware of their immersive and profound power, so that we might chart a way towards more creative and joyful lives. To start playing our own game.

How to Stop Playing Someone Else’s Game

The Score

After Nations explores 'a generalised state of crisis' that afflicts the nation-state worldwide. In an effort to understand this crisis, Rana Dasgupta charts the development of the global nation state project from the Enlightenment to the present, its ongoing value unquestioned-to our detriment.

The Making and Unmaking of a World Order

After Nations

We vow for richer for poorer. We sacrifice for our children, we give back to our parents. Because in true love and family matters, money's irrelevant and it would be terrible to suggest otherwise. Right?

The Modern Money Questions That Could Save Your Relationships

Yours or Mine?

Why the separation of powers is essential to liberty and democracy. From the winner of the Holberg Prize and New York Times–bestselling author of The World According to Star Wars. All over the world, people are questioning the separation of powers. They want a strong man, able to do what must be done. But James Madison was right to say this: “The accumulation of all powers, legislative, executive, and judiciary, in the same hands, whether of one, a few, or many, and whether hereditary, self-appointed, or elective, may justly be pronounced the very definition of tyranny.” In this essential and immensely timely book, Separation of Powers, Cass Sunstein explains why the separation of powers is necessary for both freedom and self-government. He shows that freedom from fear is a central goal of the system of separation of powers. He also explains why the executive branch is the most dangerous branch, why the idea of presidential immunity is a terrible one, and why an independent judiciary is crucial. Drawing on his extensive experience in the White House, the Department of Justice, and the Department of Homeland Security, the author also argues that the separation of powers is, in fact, six separations of powers: (1) The legislature may not exercise the executive power. (2) The legislature may not exercise the judicial power. (3) The executive may not exercise the legislative power. (4) The executive may not exercise the judicial power. (5) The judiciary may not exercise the legislative power. (6) The judiciary may not exercise the executive power. Each of these is essential to liberty under law.

Separation of Powers

"ONE OF THE MOST CAPTIVATING BOOKS I'VE READ IN YEARS" - Simon Alexander Ong Your most difficult experiences aren't setbacks. They're the starting points on your journey to harness your Unlimited potential. Once considered beyond help, Lewis Raymond Taylor turned around a life defined by trauma, addiction and incarceration into one of meaning, mastery, and multimillion dollar success. In Unlimited, he shares the secrets behind his journey to lasting success. Packed full of expert insights and inspirational wisdom, Unlimited will show you how to: <ul><li>Turn your inner critic into an inner coach</li><li>Dismantle your limiting beliefs</li><li>Take ownership of your life</li><li>Transform your fear of failure into a need for success </li></ul> You're not broken, you're just unfinished. This book is your next step to greatness.

Turn Your Adversity into an Asset

Unlimited

A fitness motivation plan that helps readers understand the roots of healthy and unhealthy motivation and create their own sustainable movement blueprint for health and longevity, from a top sports medicine physician. We know now that low fitness is as big a health risk as diabetes, hypertension and smoking—and that physical activity improves both your lifespan and healthspan. &nbsp;And yet society is at brutally low fitness levels, with nine out of ten people “metabolically unhealthy.” Why aren’t people motivated to do the one best thing for their own health and longevity? Push explores the murky waters of motivation, for good and for bad. How do you transform motivation to stay on the couch and skip workouts into an irresistible desire to tie your sneakers and get moving? Understanding the science of healthy and unhealthy motivation is at the heart of Push, and Dr. Metzl’s career-long obsession. He’s spent more than 25 years helping people stay properly motivated by combining medical and fitness expertise. Push examines why your brain is the way it is, helps you understand how your unique motivational profile works, and gives you the tools to move past understanding into action, including: <ul><li>The three ingredients of healthy motivation—knowledge, emotion, belief—and how they intertwine in your brain to get you moving.</li><li>How to define and embrace a positive relationship with exercise that will last.</li><li>A quick, repeatable self-test to see where you fall (and improve!) on the motivational spectrum.</li><li>A 4-week Push Plan to solidify your day-to-day, moment-to-moment motivation foundation and help you push through difficult times.</li><li>How to build your own total-body strength workouts from more than 80 anywhere/anytime exercises.</li></ul> With Push, Dr. Metzl gives you all the necessary tools to recognize and harness your fitness motivation for lasting health.

Unlock the Science of Fitness Motivation to Embrace Health and Longevity

Push

How Organizations Go Bad

Toxic

Radical Rest

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