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Pace Yourself
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Pace Yourself

How to have energy in an exhausting world
Livre (broché)26.90 CHF
disponible de suite

How pacing, a simple, science-based tool, can help you find joy, energy and balance in an age of burnout, stress and fatigue. Written by the award-winning writer and science journalist Amy Arthur who herself uses pacing to live a full life with ME.

décembre 2023, 336 pages, Anglais
Bonnier Zaffre
978-1-78530-561-0

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