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Starr M: Ordinary Mysticism / LF

Ordinary Mysticism

Your Life as Sacred Ground

Unti9780063479500

Unti King Book #2

Atomic Habits&nbsp;meets&nbsp;Think Like a Monk&nbsp;in this profound guide to lasting change from behavior coach and host of the hit podcast&nbsp;The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start moving forward.More than 30 years ago, Eric Zimmer faced a life-altering battle with heroin&nbsp;addiction that left him homeless and facing prison--a turning point that sparked his search to understand how profound change happens, and how we can chart sustainable paths forward while honoring both who we are and who we hope to become.How a Little Becomes a Lot&nbsp;starts with a radical premise: your mind has a mind of its own. Each day, it pulls you in countless directions—toward what you value most, what you desire now, away from&nbsp;what you fear, and&nbsp;toward&nbsp;what feels comfortable. Real, lasting change happens when you stop trying to strong-arm this complexity and instead learn to work with it, one small choice at a time.Zimmer's motto&nbsp;is simple:&nbsp;little by little, a little becomes a lot.&nbsp;Personal transformation isn't about superhuman willpower or heroic feats of character.&nbsp;It's&nbsp;not a watershed&nbsp;or an epiphany; it's the result of the little decisions to do A instead of B, to say yes instead of no.&nbsp;These tiny shifts create powerful momentum.Drawing on sources from Zen Buddhism to modern psychology, Zimmer offers practical wisdom you can use&nbsp;today:<ul><li>A path to align your daily actions with your core values</li><li>Tools that quiet&nbsp;self-criticism and build&nbsp;the kind of self-compassion that actually works</li><li>Small, achievable practices that create momentum when you feel stuck</li><li>Ways to find balance in a world that pushes extremes</li></ul>These “Wise Habits” blend outer behaviors that improve health and well-being with inner attitudes that bring more peace and clarity to everyday life.Whether you’re&nbsp;feeling stuck,&nbsp;trying to change a specific habit, or seeking a more fulfilling life, How a Little Becomes a Lot&nbsp;will work for you. And by the end, that won’t feel little at all.

The Art of Small Changes for a More Meaningful Life

How a Little Becomes a Lot

Settling into an Untethered Life

Homesick Nomad

A Crash Course on Turning Aspirations into Achievements

What I Wish I Knew About Luck

Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity

Quiet Strength

“Soulful, spirited, and often joyful, Black Earth Wisdom is sustained by a deep reverence for the Earth and its ‘symbiotic living ecosystems.’ The result is a potent look at the overlap between the environmental and racial justice movements.”—Publishers WeeklyA soulful collection of illuminating essays and interviews that explore Black people’s spiritual and scientific connection to the land, waters, and climate, curated by the acclaimed author of Farming While BlackAuthor of Farming While Black and co-founder of Soul Fire Farm, Leah Penniman reminds us that ecological humility is an intrinsic part of Black cultural heritage. While racial capitalism has attempted to sever our connection to the sacred earth for 400 years, Black people have long seen the land and water as family and understood the intrinsic value of nature.This thought-provoking anthology brings together today’s most respected and influential Black environmentalist voices —leaders who have cultivated the skill of listening to the Earth —to share the lessons they have learned. These varied and distinguished experts include Pulitzer Prize and National Book Award-winning author Alice Walker; the first Queen Mother and official spokesperson for the Gullah/Geechee Nation, Queen Quet; marine biologist, policy expert, and founder and president of Ocean Collectiv, Dr. Ayana Elizabeth Johnson; and the Executive Director of the North Carolina Association of Black Lawyers, Land Loss Prevention Project, Savi Horne. In Black Earth Wisdom, they address the essential connection between nature and our survival and how runaway consumption and corporate insatiability are harming the earth and every facet of American society, engendering racial violence, food apartheid, and climate injustice.Those whose skin is the color of soil are reviving their ancestral and ancient practice of listening to the earth for guidance. Penniman makes clear that the fight for racial and environmental justice demands that people put our planet first and defer to nature as our ultimate teacher.Contributors include:Alice Walker •&nbsp;adrienne maree brown • Dr. Ross Gay • Dr. Ayana Elizabeth Johnson • Rue Mapp • Dr. Carolyn Finney • Audrey Peterman • Awise Agbaye Wande Abimbola • Ibrahim Abdul-Matin • Kendra Pierre-Louis • Latria Graham • Dr. Lauret Savoy •Ira Wallace • Savi Horne • Dr. Claudia Ford • Dr. J. Drew Lanham • Dr. Leni Sorensen • Queen Quet • Toshi Reagon • Yeye Luisah Teish • Yonnette Fleming • Naima Penniman • Angelou Ezeilo • James Edward Mills • Teresa Baker • Pandora Thomas • Toi Scott • Aleya Fraser • Chris Bolden-Newsome • Dr. Joshua Bennett • B. Anderson • Chris Hill • Greg Watson • T. Morgan Dixon • Dr. Dorceta Taylor • Colette Pichon Battle • Dillon Bernard • Sharon Lavigne • Steve Curwood • and Babalawo Enroue Halfkenny

Soulful Conversations with Black Environmentalists

Black Earth Wisdom

Create the Life of Your Dreams Through Astrology, Numerology, Mediumship, Metaphysics, and Human Design

Embody Your Magic

Chaos or Community?

Where Do We Go from Here

“A user-friendly guidebook to step boldly into [our] full selves—fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to everyone.”—Elizabeth Lesser, cofounder of Omega Institute and bestselling author of Cassandra Speaks and Broken Open&nbsp;The author of the groundbreaking wellness classic Self-Compassion expands our notion of self-kindness and its capacity to transform our lives, showing us how to balance tender self-acceptance with fierce action to claim our power and change the world.Although kindness and self-acceptance allow us to be our imperfect selves, the desire to alleviate suffering at the heart of this mindset isn’t always gentle: sometimes it’s fierce. We must act courageously to protect ourselves from harm and injustice, say no to others to meet our own needs, and motivate change. Gender socialization often demands that we act according to the roles assigned us by society and culture. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and well-being.Kristin Neff explains how we can use fierce and tender self-compassion to succeed in the workplace, to engage in caregiving without burning out, to be authentic with or without a romantic relationship, and to end the silence around sexual harassment and abuse. We must develop fierceness inside us to create a healthier society, find lasting happiness, and achieve balance within ourselves to help restore balance in the world.

How You Can Harness Kindness to Speak Up, Claim Your Power, and Thrive

Fierce Self-Compassion

From the bestselling author of Burn Your Sh*t comes the ultimate guide to unlocking your intuitive power to create the life of your dreams using tarot, whether you’re a newbie, a pro, or just card curious.Are you ready to have a conversation with your soul? Big Deck Energy is the ultimate guide to unlock your intuition, discover what’s possible, and create the life of your dreams using tarot.Tarot tells the story of you. Every lesson, challenge, or opportunity can be highlighted, guided, or informed through tarot. The cards are your map on the path to self-discovery. They help you see situations with clarity, make tough decisions with ease, and overcome obstacles smoothly as you step into your potential. For over thirty years, Lori Dyan has taught thousands of people to read tarot cards using her proven method—now it’s your turn.&nbsp;Most self-help books have connections to the messages of tarot, but these have never been presented together until now. In Big Deck Energy, Lori uses practical guidance to demystify the ancient language of the cards, demonstrating how tarot can help you understand the world and your place in it. You’ll learn Lori’s modern interpretations along with Tarot 101 explanations, as well as how to ask questions, work with spreads, and create a dialogue with your deck.A unique hybrid of tarot how-to and spiritual self-help, Big Deck Energy is for tarot newbies, seasoned pros, or anyone who is trying to figure out life.&nbsp;

The Life-Changing Wisdom of Tarot

Big Deck Energy

From&nbsp;New York Times&nbsp;bestselling author Benoit Denizet-Lewis comes a timely, provocative, and deeply moving exploration of personal transformation in a period of roiling uncertainty.&nbsp;You’ve Changed&nbsp;investigates how we remake ourselves—and how identity, belief, and belonging shift in a world that won’t stop doing the same.We live in an age obsessed with reinvention. On Instagram, in recovery meetings, through name-change petitions, lifestyle pivots, deconversion blogs, and political conversion manifestos, we’re surrounded by stories of radical personal change. But what does it really mean to shed an old skin—and why do some transformations inspire us while others raise our hackles?Longtime&nbsp;New York Times Magazine&nbsp;writer Benoit Denizet-Lewis, known for his deeply reported and psychologically rich journalism, takes us on a freewheeling, wild-hearted journey into the mystery of human transformation. He introduces us to an unforgettable array of people in flux—including psychedelic reality benders, sexual and gender transitioners, ideological shapeshifters, seemingly reformed murderers, and an octogenarian grandmother trying to change her temperament (“Better late than never!” she says)—as well as those working to engineer change: psychologists, neuroscientists, name-change specialists, even his own father, a breath and meditation teacher who once wrote a newsletter about “the art and science of transformation.” Intertwined with those portraits of change is the author’s own reckoning—by turns painful, poignant, and hilarious—with his misfires and epiphanies.You’ve Changed&nbsp;is a book for anyone who’s ever tried to become someone new, fix what felt broken, drag someone else into changing, or wondered whether real transformation is anything more than a myth we sell ourselves. Denizet-Lewis shows us that profound, positive change is possible—and offers an unexpected, sometimes counterintuitive set of approaches to help us get there. But this is no compass for the dogmatic or the quick-fix brigade. Change, he shows us, is slippery, scary, beautiful, often politically fraught—and best tackled with humility riding shotgun, holding the map upside down.

The Promise and Price of Self-Transformation

You've Changed

Ordinary Mysticism

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