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Kiyoyasu W: Only My Psycho

Only My Psycho

Sleep isn't passive rest, but a critical driver of performance.In high-pressure environments, sleep is often the first thing to go. Long hours are treated as commitment. Pushing through is expected. But the cost builds, often in ways we don't immediately see, leading to distraction, poor decisions, emotional reactivity and missed signals.In this groundbreaking guide, sleep neuroscientist and executive advisor Els van der Helm, PhD, shows that sleep is not just a habit to optimise. It's a system to understand.Blending cutting-edge research with real-world stories and interviews - from global executives to frontline professionals - Dr van der Helm reframes sleep as a hidden driver of performance, resilience and leadership. Her practical, science-backed six-principle framework reveals how we can: <ul><li>Identify our chronotype and align our schedule with peak performance windows</li><li>Use chronotherapy to align work, energy, and recovery across the day</li><li>Understand how REM sleep supports emotional control, creativity, and decision-making - and how to protect it</li><li>Use strategic napping to recover faster and sustain high performance</li><li>Navigate periods of poor sleep, reducing the impact of bad nights and building long-term resilience</li><li>Become a 'sleep leader,' rethinking how work and life are structured to make sustained performance possible, at work and at home</li></ul> Perfect for leaders, ambitious professionals and anyone operating in high-demand environments, Sleep Intelligence offers a new way of thinking about sleep - and how we work, recover and live as a result.

The High-Performance Blueprint for Sharper Thinking

Sleep Intelligence

During her investigation into the secretive "Lord" who is orchestrating murders on behalf of the "true owner of the throne," Latil unearths a possibility that may be too hard to handle-her beloved brother Raean has motive to be that very "true owner." And with consorts hiding secrets and moving in the shadows, the empress soon finds that the only person she can trust is herself...

Men of the Harem, Vol. 5

<div>Turn your favorite fandoms into unforgettable stories with this guided workbook. Whether you’re just discovering fan fiction or looking to take your storytelling to the next level, this interactive workbook is packed with the tools, inspiration, and guidance you need to write compelling fanfic with confidence. Filled with practical advice, creative prompts, and hands-on writing exercises, it helps you strengthen your skills while encouraging you to develop your own voice as a writer. Inside, you’ll discover: <ul><li>Creative prompts and guided exercises to spark fresh story ideas</li><li>Techniques for developing engaging storylines&nbsp;</li><li>Strategies for keeping beloved characters authentic&nbsp;</li><li>World-building exercises&nbsp;</li><li>Tips for writing natural dialogue</li><li>And more!&nbsp;</li></ul> Perfect for writers of all experience levels, this workbook will help you transform your ideas into captivating stories that readers will love.</div>

A Hands-On Guide to Building Fandom Stories Readers Love

Write Your Own Fan Fiction

The MIT Press Essential Knowledge series

A clear, nontechnical guide to why cryptocurrency exists, how it reshapes trust and money, and why it matters beyond speculation. How do we build trust in a digital world where institutions, platforms, and intermediaries increasingly mediate money, identity, and ownership? In Cryptocurrency and Blockchain, Marco Di Maggio offers an essential guide to cryptocurrencies and blockchains—two of the most misunderstood technological and economic transformations of the digital age. Rather than focusing on price charts, hype cycles, or programming details, Di Maggio explains why these technologies exist, what problems they attempt to solve, and why they matter for people who are not crypto insiders. Using plain language, analogies, and real-world examples, the book explains how cryptocurrencies reshape core concepts of money, property, markets, and governance. The author explores topics such as how and why Bitcoin is used as a financial fallback, what stablecoins are and how they have become critical infrastructure for global payments, and how NFTs introduced a new notion of ownership and identity on the internet. Written for curious readers, journalists, students, policymakers, and professionals, Cryptocurrency provides a conceptual framework for understanding crypto as infrastructure, not ideology—helping readers see past the noise to grasp the deeper forces reshaping money, trust, and coordination in the digital economy.

Cryptocurrency and Blockchain

Amari and the Night Brothers

The highly anticipated fourth book in the Sunday Timesand #1 New York Times bestselling and award-winning Supernatural Investigations series that began with Amari and the Night Brothers!Perfect for readers aged 8+ and fans of Skandar, Percy Jackson and Nevermoor.The fourth epic adventure for Amari and her friends at the Bureau of Supernatural Investigations.In the wake of the Bureau of Supernatural Investigations' war with Dylan Van Helsing and the magicians, Amari Peters has stepped back from being a Junior Agent to spend the school year as a normal kid.But now she's faced with a decision: return to the Bureau and join an elite new agent programme - or retire for good, which would mean safety, but also losing her memories of the supernatural world.Soon she finds that she may not have a choice. A deadly new curse is threatening the supernatural and mortal worlds as people are slowly becoming machines beneath their skin. Hundreds of cases have been cropping up with no cure in sight. And when the curse hits someone close to Amari, it's up to her to get to the bottom of this deadly mystery - even if it means trusting an old enemy.Readers LOVE Amari!PRAISE FOR AMARI AND THE DESPICABLE WONDERS¿¿¿¿¿ 'This is an amazing trilogy!'¿¿¿¿¿ 'The Amari series is one of the most popular at the school where I work and this next instalment does not disappoint.'¿¿¿¿¿ 'Amari and the Despicable Wonders is a fantastic book that my daughter absolutely loves! She was hooked from the very first chapter.'¿¿¿¿¿'Granddaughter loved it. Read the entire series'¿¿¿¿¿'Such an amazing world that we've been immersed in for three amazing books. So much love for these characters and the lessons learned on the way. My boys and I have enjoyed this series so very much.'BB Alston's book 'Amari and the Night Brothers' was a Sunday Times bestseller w/c 23-08-2021

Amari and the Metalwork Menace

After being rescued from drowning at sea by Nadia, a strange girl with red hair who can't talk, Sabrian and Abigail invite her back to the palace as thanks. What they don't realize at first is that Nadia is actually a mermaid princess! After confirming Nadia's true identity, Abigail is faced with conflicting feelings. If she is able to put her personal feelings aside, Nerghen will gain a powerful ally in the mermaid kingdom and a happy future for Sabrian. The only problem is, Nadia's heart seems to be set not on Sabrian, but Abigail!

Not-Sew-Wicked Stepmom, Vol. 8

An in-depth exploration of the network of agencies involved in policing child pornography—and what the future of security and care looks like. Facing the Child investigates the technocratic expertise in the policing of child sexual abuse material (CSAM). Mitali Thakor argues that CSAM has come to be framed as primarily a digital problem, to be resolved digitally, thereby unleashing a new form of corporatized policing helmed by global technology companies. Ambitious in scope, this multi-sited global ethnography draws on 4 years of original fieldwork and interviews with technology companies in the US, the United Nations in Bangkok, Thai and Dutch NGOs, and law enforcement in the US and the Netherlands. The book argues that in the 2010s, a network of technology companies, NGOs, and law enforcement created the notion of a “virtual child” in need of techno-solutionist saving to justify a vast expansion of surveillance technologies. The book examines how pervasive myths of child abuse online were exploited to serve the aims of seemingly disparate groups, from Christian neo-abolitionists to NGOs conducting virtual sting operations. It is this complex relationship between the care and securitization needed to fix the child victim as an object of data, concern, and rescue that the book explores.

Surveillance, Care, and the Policing of Violent Digital Images

Facing the Child

Entfessele neue Kräfte, meistere neue Klassen und hebe deine Abenteuer auf die nächste Stufe!
 Das Heft Level-Up für Fabula Ultima gibt dir und deiner Gruppe weitere fantastische Möglichkeiten, eure Charaktere auszubauen. Es beinhaltet vier Kapitel, die im Original in Form einzelner Specials erschienen sind und hier in einem Heft gebündelt werden! Unter anderem neue Klassen, heldenhafte Fähigkeiten und optionale Regeln erwarten euch! 
 Wichtiger Hinweis:
 Dieses Buch benötigt das folgende Produkt: - Fabula Ultima - Regelwerk 
 Kauf hier die PDF!Format:
 DIN A5, Heft 
 Seitenzahl:
 38 Seiten 
 Spielertyp:
 Spieler und Spielleiterin

Fabula Ultima - Level-Up

The mad scramble to save Seoul from a series of disasters continues. Thankfully, Dokja is not alone. In addition to his unlikely alliance with Suyeong, he is reunited one of his companions. However, the person he's known since before the apocalypse seems to have completely changed! Just what could have happened to Sangah during the short time she was separated from Dokja?

Omniscient Reader's Viewpoint, Vol. 9

Thanks Ian, Jake, Jack, and Peacock, Melissa has gotten quite proficient at dealing with degenerate men. But what about a man who is sweet, considerate, and reliable? She finally admits her own feelings for Nine, then realizes she has no idea with to do!

Beware the Villainess!, Vol. 6

Saeroyi's yearslong feud with Geunwon and Chairman Jang has culminated in the kidnapping of Yiseo-and Saeroyi will both save her and complete his revenge if it's the last thing he does. Find out how his ill-fated relationship with Jangga Group ends in the conclusion to Itaewon Class!

Itaewon Class, Vol. 8

An Archdemon's Dilemma: How to Love Your Elf Bride

Du hast Nephy verletzt.
 

 Zagan ist ein Hexer, dem das Mal des Erzdämons zuteilwurde. Doch auf einmal weist er die Elfensklavin Nephy von sich. Zuvor waren sich die beiden doch erst nähergekommen, also wieso nur behandelt er sie jetzt so?
 

 Schließlich zeigt sich die Person, die die ganze Zeit im Hintergrund die Fäden gezogen hat, und alles kommt ans Licht.

An Archdemon's Dilemma: How to Love Your Elf Bride - Band 03 (deutsche Ausgabe)

Only My Psycho

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