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Lose Weight with Your Instant Pot

60 Easy One-Pot Recipes for Fast Weight Loss

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Slim Down with the Instant Pot!

Everyone loves how the Instant Pot is revolutionizing cooking with easy one-pot meals. With this book you can enjoy your favorite food with the speed and ease of the Instant Pot?while losing weight!

After a lifelong struggle with fad diets and constant weight gain, Audrey Johns changed the way she ate by focusing on eating real foods. She not only lost weight?dropping 150 pounds in 11 months?but she successfully kept it off. By sharing her lean recipes on her blog Lose Weight by Eating and in her cookbooks, she's helped thousands of others achieve their own weight-loss goals.

Now, in this helpful, practical book built for busy lives and families, Audrey shows how you can use this hugely popular kitchen appliance to save time and calories, with 60 tasty recipes and plenty of tips and tricks to help you get the most out of your Instant Pot. Combining all-new dishes with skinny takes on classic favorites, these tasty recipes include:

• Avocado Eggs • Skinny Sloppy Joes • Taco Mac and Cheese • Beef Bourguignon • Chicken Enchilada Soup • Chicken and Dumplings • Spicy Brussels Sprouts with Bacon • Dark Chocolate Fudge Brownies

In Lose Weight with Your Instant Pot, you'll indulge in guilt-free, real-food versions of your favorite foods?and you'll do it in an instant!

Informations bibliographiques

novembre 2018, 160 Pages, Lose Weight By Eating, Anglais
Harper Collins (US)
978-0-06-287455-9

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