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Yamada Haru: Kiku / B

Kiku

The Japanese Art of Good Listening

How Science Failed Autistic Women - and the New Research that's Changing the Story

The Lost Girls of Autism

It’s not about how you feel, it’s about what you do. For readers of Atomic Habits and Inner Excellence, a practical guide to performing your best in the moments that matter most. No matter what your job or goals are, everyone has decisive moments—the presentation, the pitch, the interview, the big game. Those high-pressure situations can make or break the paths we’re on, and it’s normal to struggle with the stress they bring. With guidance though, you can clear the mental clutter that can sabotage your most important days and create new, better habits for your toughest professional, and even personal, challenges. In Dialed In, Dr. Dana Sinclair, one of the world’s leading performance psychologists, shares the practical strategies that she’s revealed to hundreds of professional athletes, surgeons, and business leaders. It’s not about becoming fearless; it’s about crafting sustainable strategies, habits, and routines for those high-pressure situations, and peeling away the lessons that need to be unlearned about motivation and success. In Part One, Dr. Dana shares her key concepts: -the true nature of confidence (it’s overrated) -the difference between effective routines and unhelpful superstitions -helpful communicating vs. common bad advice -why character matters more than talent, and much more In Part Two, she takes us through her three-step process for making your own performance plans, with five helpful case studies to illustrate how it’s done. The final section includes questionnaires about motivation, habits, fears, and more, and gives quick tips to help you develop your personalized performance plan for the specific challenges you face. Straightforward, universal, and no-nonsense, this is a hands-on guide to get your best results when the pressure is on.

How to Perform Under Pressure

Dialed In

Stories and Reflections

Sharing the Light

Mental health is a battle with physical, emotional, and-yes-spiritual components. Paul Daugherty, Lead Pastor of the megachurch Victory Church in Tulsa, acknowledges the mental health crisis happening in our churches today, and gives readers practical tools to fight back against depression, anxiety, and insecurity and help them find victory.

Winning the Battle for Your Mental and Emotional Health

Mind Games

Four seasoned therapists share the science-backed successes of the revolutionary Restoration Therapy--created by Dr. Terry Hargrave and his wife, Sharon Hargrave, and used by Ron and Nan Deal in their practices and teachings--that shows couples how to stop the painful reactivity that harms their marriage by becoming more mindful of their emotional triggers, individually and as a couple, so that they experience a deeper, more trusting relationship. When Ron and Nan Deal suffered the devastating loss of their child, their marriage was nearly shattered by their destructive cycles. At wits' end, they sought the help of pioneering therapists Dr. Terry Hargrave and Sharon Hargrave, LMFT, whose transformational Restoration Therapy has helped millions through the practice of emotional mindfulness. Now, the Deals and Hargraves introduce readers to this proven method that challenges popular beliefs about how relationships work. They show readers how to better understand themselves in times of emotional distress, so that they can self-regulate. Christian readers will especially appreciate the balance of scientifically proven methods along with Scripturally sound teaching, resulting in more loving, faithful marital relationships.

Create Your Best Relationship Through Understanding and Managing Yourself

The Mindful Marriage

A Channelled Guide to Discovering Your Life’s Purpose

The 11 Spiritual Roles of the Soul

We need leaders who doubt.No playbook exists for the complexity, challenges and choices leaders are dealing with, so why do they - and we - expect certainty? Certainty does not guarantee success or the avoidance of failure. What if leaders can create better results by harnessing doubt effectively?Doubt is complex: it can both paralyze us and propel us forward. In Brilliant Doubt, Jenny Williams challenges how we think about doubt and reveals its power. She examines the role of self-doubt and external doubts - our own and others' - shining a light on how leaders can work with doubt to inform their decision-making, and ultimately to achieve better results. Her insightful and practical approach will change your relationship with doubt forever, and show you how to harness uncertainty to inform decision-making, and ultimately to achieve better results.Jenny Williams (MCC) is a top Executive and Systemic Team Coach who has lectured at Cambridge University on leadership, entrepreneurship and creativity. She has spent thousands of hours working with exceptional clients who doubt, showing them how to leverage the power of doubt as a catalyst for clarity, creativity and confidence.

Harnessing uncertainty to lead with impact

Brilliant Doubt

A roadmap to better mental health, enhanced decision-making and a measurably increased tolerance for uncertainty.

How To Feel Calmer, Happier and More Confident In an Uncertain World

The Uncertainty Toolkit

'Will help you not only find your path, but create it.' Jennifer Pastiloff, bestselling author of On Being Human 'A vital read if you are a leader seeking to elevate your impact' Rich Litvin, author of The Prosperous Coach 'Brené Brown made it ok to feel vulnerable. Alina Addison makes it ok to be audacious' Zena Everett, author of The Crazy Busy Cure A transformational guide to stepping up and standing out Good leadership requires authenticity, assertiveness and adaptability. It takes courage. Yet many of us are stuck playing it safe and striving to fit in. Dispelling the myth that caring is a weakness, Alina Addison shows how the things we care about most can fuel our most courageous acts. Combining deep research with her own expertise - as a pioneering corporate leader, Emotional Intelligence coach, and mother to a son on the autism spectrum - Addison presents the eight life-changing principles behind audacious leadership. These practical, proven methods will help you identify the things that set you apart, inspire others and dare to create the life and career you truly want. 'Gives ambitious leaders the tools to meld their tenacity and individuality' James Ashton, author of The Nine Types of Leader 'This is a book about finding courage. It provides the scaffolding that enables people to climb to heights beyond their reach. Both inspiring and remarkably practical - highly recommended!' Martyn Newman, PhD, author of Emotional Capitalists

Kiku

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