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Amidor T: Healthy Living High-Protein
Cookbook

Healthy Living High-Protein Cookbook

Easy Low-Carb Recipes for Strength, Energy, and Metabolic Health

All the delicious and healthy juice and smoothie recipes you will ever need Drinking daily juices and smoothies is a great way to get all the vitamins and nutrients you need to maintain a balanced diet, as well as being an easy and delicious way to keep hunger at bay. Hamlyn Cooks: Juices &amp; Smoothies&nbsp;gives you a choice of 75 quick, simple recipes that use all your favourite fruits and vegetables to ensure that your diet will never get dull! Contents include: Fruit Juices:&nbsp;such as Strawberry, Carrot and Beetroot; Blueberry, Apple and Ginger; Pear and Cranberry; Mango, Apple and Blackcurrant Vegetable Juices:&nbsp;such as Broccoli and Kale; Cabbage, Apple and Cinnamon; Lettuce and Kiwifruit; Tomato, Carrot and Ginger Healthy Smoothies:&nbsp;such as Orange Super-Smoothie, Summer Berry; Mango, Pineapple and Lime; Cucumber Lassi; Peach Smoothie Every delicious recipe is accompanied by fantastic colour photography, a smart variation to keep your food feeling fresh, and all bound in a small, handy format, making this great-value book ideal for all!

Hamlyn Cooks: Juices & Smoothies

Bestselling author James DiNicolantonio partners with acclaimed chef Tricia Williams to unlock the power of protein with 100 salt-infused recipes to help you perform better, live longer, and eat happier. Fuel your body and elevate your home cooking with Salt to Taste, an all-inclusive cookbook that combines high-quality protein-centric meals that feature the perfect balance of salt to help you achieve your best health. With a focus on maximizing protein intake, Salt to Taste presents a diverse selection of delicious, nutrient-dense recipes that satisfy every craving to help you manage your weight, level up your performance, recover from injury, and feel your best. From hearty breakfasts to mouthwatering dinners, sauces and accompaniments, salt blends, and everything in between, each recipe was carefully crafted by a cardiovascular expert and professional chef to deliver a powerhouse of protein, flavor, and flexibility. Unlike many high-protein cookbooks, Salt to Taste does not eliminate entire categories of foods but instead focuses on quality ingredients and minimal sugar and brings forth salt in a starring role to help you to achieve and sustain your long-term health goals. Sample Recipes Include: <ul><li>Raspberry Tahini Whey or Plant Smoothie</li><li>Brownie Batter Muffins</li><li>High-Protein Green Gazpacho</li><li>High-Protein Smoky Tangy Sweet Potato Soup</li><li>Buffalo Chicken Salad</li><li>Quinoa-Crusted Chicken Parmesan</li><li>Chicken Pot Pie with Potato Biscuit Crust</li><li>Fried Egg Cheeseburger Collard Wrap</li><li>Beef Bolognese Spaghetti Squash</li><li>Pan-Roasted Black Sea Bass with Oranges, Pomegranates, and Olives</li><li>Air-Fried Coconut Shrimp</li><li>Brussels Sprouts Slaw</li><li>Garlicky Broccoli</li><li>and more!</li></ul> Salt to Taste has everything you need to make each meal a nutritious and flavorful experience and is perfect for any skill level. Get ready to transform your kitchen and your health with impactful meals and a dash of salt!

100+ Protein and Salt-Rich Recipes for a Happier, Healthier You

Salt to Taste

Aster Cookbooks

An indispensable little cookbook that celebrates the health benefits and uses of Turmeric.

Breakfast – lunch – dinner and everything in between

Turmeric: A Cookbook

Elevate your air fryer cooking and banish the beige from your air fryer food for good with this delicious selection of colourful and fresh tasting recipes brought to you by the arbiters of great food and flavour, Mob. Here you'll discover 100 recipes that are cheap to make, quick and easy to cook, and that make the most of fresh ingredients, just perfect for your everyday midweek meals. Including: Chicken Lemongrass Meatballs with Peanut Sauce Curried-Stuffed Aubergine with Lime Pickle Yogurt Halloumi Latkes with Poached Egg and Sauerkraut Korma Paneer with Golden Rice Char Sui Glazed Pork Bowl Miso Cod with Cucumber and Seaweed Salad Sticky Sumac Lamb Kofte And so much more... Mob recipe creator Jodie Nixon @jodienixon_says: 'Delicious Air fryer is packed with some of my favourite healthy, speedy midweek meals, all cooked in the air fryer with a Mob 'twist'. These easy, tasty recipes prove you don't need hours in the kitchen to eat well. Whether you're juggling a busy schedule or just can't be bothered with loads of washing up (same), this book has got you. Colourful, fresh, minimal faff and very delicious! '

100 easy, healthy, tasty recipes

Delicious Air Fryer by Mob

THE ESSENTIAL VEGETARIAN SLOW COOKER COOKBOOKWhether you're a vegetarian or just looking to add more veggies to your diet, this recipe book has something for everyone - packed full of nutrition and flavour!--- The slow cooker is the ultimate one-pot, hands-off way to make everyday delicious. From pot to table, cooking in the slow cooker is minimal effort for maximum flavour with all ingredients thrown together in one pot and cooked low and slow... Inside, you'll find recipes to suit every craving and occasion: Thai Green Curry: Light, bright, and vibrant Stuffed Aubergines: Fresh, fragrant, and full of goodness Miso Ramen: Comforting and earthy with deep umami notes Mac and Cheese with Butternut Squash: Warming, hearty, and indulgentFrom light summer meals to cosy winter comforts, this book makes eating more vegetables simple and delicious all year round. Whether you're vegetarian, vegan, or just looking to add more plant-based dishes into your routine, these recipes are designed to fit seamlessly into your lives. Enjoy fuss-free cooking that puts vegetables at the heart of your dishes.

Vegetarian and vegan meals all year round

The Green Slow Cooker

Get your lunch organized in record time with this foolproof, Keto cookbook. Sometimes it seems like too much of a chore to get your lunch prepped for the day ahead, especially if you?re trying to follow a specific program like the Ketogenic diet. Readers can often run out of inspiration too, meaning the same dull lunch every day?a drudgery that makes healthy eating much harder than it should be. The 5-Minute Keto Salad Lunchbox aims to make prepping lunch each day a breeze?ensuring readers? days are deliciously healthy and that they achieve ketosis. The 52 recipes in this book cover a range of simple and tasty keto lunches. There?s also advice throughout on how to make bulk lunches for a week, and how to overhaul last night?s leftovers into a great midday meal.

Happy, healthy & speedy meals to make in minutes

The 5-Minute Keto Salad Lunchbox

Easy, everyday, proper healthy dishes that just so happen to be vegan.

80 plant-based recipes with a boost

Proper Healthy

Twelve Food Facts That Everybody Needs to Know

What Your Doctor Isn't Telling You About Food

Make the switch to a dairy-free lifestyle—or simply consider a dietary change—without sacrificing flavor with this cookbook full of delicious recipes by Chef Bai. Cheese can be the breaking point that keeps many from breaking up from dairy—because let's face it, dairy is delicious. In Breaking Up With Dairy, Chef Bai shares over one hundred unbelievable plant-based dairy recipes. Includes recipes that mimic beloved cheeses like Gorgonzola, Young Gruyere, Pepper-Jack, Parmesan, and more, which you can use in the following recipes: -Baked Truffle Mac -New York Style Spelt Bagels with Roasted Garlic Cream Cheese -Breakfast Pizza Pockets with Hollandaise -Mini Quiches -Air-Fried Ricotta Balls with Ratatouille Sauce -And so much more! Breaking up with dairy doesn't have to feel like a loss with these mouth-watering substitute dishes!

100 Indulgent Plant-based Recipes for Cheese (and Butter, Cream, and Milk) Lovers Everywhere

Breaking Up with Dairy

Forget about sloppy ready meals and ordering another takeaway. It''s time to roll up your sleeves and get Grubby. With more than 60 plant-based recipes, Grubby Recipes is packed with flavour, tips and tricks to inspire you to cook delicious and nutritious vegan meals from scratch. Tried and tested on Grubby's 100,000-strong fan base, these speedy recipes take up to 30 minutes to prepare and are packed with protein and plants! Whip up twists on comfort food staples such as Aubergine, lentil and courgette moussaka, Butternut squash risotto or Gochujang mac and ''cheese''. Enjoy a nourishing healthy meal such as Mexican black bean stew, Sticky tofu rice noodle salad or Thai quinoa rainbow salad. Or indulge at the end of the week with a fakeaway treat such as Sweet and sour tofu, Black bean enchiladas, Nduja and tenderstem pizza flatbreads or a Crispy Tofu burger. The only thing that'll taste like cardboard is the book.

Get more plants in your gob

Grubby Recipes

The cookbook for a better working lifeFrom sustained energy to improved focus and mood, each chapter in this extraordinary cookbook pairs the latest nutritional research with practical culinary applications, offering readers scientifically backed recipes designed to address the challenges they face in their day-to-day lives.Whether you need a morning boost, an afternoon pick-me-up or a calming meal after a stressful day, you will have a deeper understanding of why certain foods can enhance your mental and physical states. This is more than just a collection of recipes; it's a tool to help you make mindful, informed decisions about your diet. Blending culinary expertise with scientific rigor, this cookbook equips you with the knowledge and recipes to nourish both your body and mind.

Recipes for peak performance

Executive Eats

Healthy Living High-Protein Cookbook

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