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Prout S: Dear Universe 365

Dear Universe 365

A Year of Mini-Meditations to Manifest Your Best Life

A Life with the Music of Joni Mitchell

Song So Wild and Blue

"In the great tradition of authors who leave church but remain spiritual-such as Barbara Brown Taylor, Rob Bell-the author of Sacred Earth, Sacred Soul forges a new path toward a true spiritual home, embracing a deep connection to the natural world"--

Turning to Earth and Soul in the Quest for Healing and Home

The Great Search

Unlock the often-overlooked key to making positive and lasting change For over three decades, Karl Subban has been honing his proven approach to resilience, perseverance and goal-setting—and bringing the best out of everyone. Every year we get bigger, but not necessarily better. Older, but not necessarily wiser. Despite our best efforts, we’re not always set up for success. And we can get stuck in a place where we don’t think it’s possible to dream, let alone dream big. As a coach, an educator, an author and a father, Subban knows that understanding and believing in your own potential are key to making changes that matter, that bring purpose to our lives and the lives of those around us. Packed with proven strategies and including “raise their roof” playbooks for leaders, parents and educators, Raise Your Roof is an inspiring and practical guide to creating meaningful change, realizing goals and finding fulfillment.The power of potential is that it’s your starting line, not your finish line.

The Hidden Power of Your Potential

Raise Your Roof

“This is a beautiful book, full of ideas that could help restore America’s genius for freedom and promise.” —Thomas Moore, New York Times bestselling author of Care of the SoulA lifelong Emersonian scholar, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson’s twelve essential teachings hold the answer to living an authentic and fulfilling life, one that is in harmony with our souls.Ralph Waldo Emerson was a spiritual revolutionary whose profound vision of human potential came to define the American character. Known as America’s original Stoic, he offered a radical message of optimism, authenticity, and self-realization that is more necessary today than ever.In this timely, remarkable book, noted memoirist and teacher Mark Matousek reveals the depths of Emerson’s extraordinary wisdom, demonstrating how his timeless philosophy can help us navigate the challenges of contemporary life. Using personal stories, psychological research, and life lessons from Emerson and his contemporaries—including Thoreau and Whitman—he offers practical lessons in the art of living.They include:ON ORIGINALITY—Character is everythingON PERSPECTIVE—You are how you seeON NONCONFORMITY—Build your own worldON RESILIENCE—Without confidence, the universe is against youON VITALITY—A stream of power runs through youAnd moreEmerson’s far-reaching vision of excellence and spiritual flourishing is the medicine we need to heal ourselves. “Trust yourself,” he teaches. “Once you make a decision, the universe conspires to make it happen.” This philosophy of hope, known as transcendentalism, is the vein of gold in the American psyche. Lessons from an American Stoic helps us to reclaim our national treasure.

Timeless Wisdom for Living an Authentic Life

Emerson, the Stoics, and Me

The beloved relationships coach, holistic healer, and host of the top relationships podcast Jillian on Love reveals nine core truths to self-acceptance and provides powerful self-healing techniques to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.

The 9 Hard Truths About Love That Will Change Your Life

It Begins with You

The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O'Connor's&nbsp;The Grieving Brain focuses on the impact of grief?and life's other major stressors?on the human body.

How the Stress of Loss Can Be an Opportunity for Healing

The Grieving Body

Combining the whimsy and possibility of The Midnight Library with the mystery and revelatory power of The Secret, a heartwarming and inspiring novel about a man on a magical ride who is unexpectedly offered a chance at happiness.

A Novel Full of Opportunity

The Lucky Ride

A Guide to Adding Mischief and Magic into Your Daily Life

Grimoire Girl Journal

From the New York Times bestselling author Everything All at Once comes a beautiful poetry collection exploring motherhood, grief, the unending road to healing, and the redeeming power of love.The word radicle is defined as the root of a plant embryo, the first organ to appear when a seed germinates.&nbsp;It grows downward into the soil, anchoring the seedling, a symbol of growth and grounding.Steph Catudal is beloved for her poignant meditations on loss, uncertainty, and illness, and the raw, wise reflections of her “brilliant, unflinching, lyrical” (Matt Haig) New York Times bestselling memoir Everything All At Once.Now, Catudal brings her trademark wisdom and strong lyrical voice to bear in her first collection of verse, delving into the challenging yet often rich parts of life people often lack the courage to face. Radicle, or When the World Lived Inside Us explores universal themes of motherhood, our relationship to the natural world, the nature of suffering, the circular process of healing, and what it means to stay present in the midst of it all. Loving myself has been like&nbsp;watching starlings nest:&nbsp;braving the elements for a chance&nbsp;to witness some part of me live on,&nbsp;gathering twigs and twine for&nbsp;the promise of future, to&nbsp;reach for my own hand,&nbsp;fire and all, and say&nbsp;good girl, good girl&nbsp;it's time to come home.&nbsp;

Poems

Radicle, or When the World Lived Inside Us

“The rapper, actor, and advocate blends self-help with activist passion. . . . It’s a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empowering them with the grace and courage to do so.”—Kirkus ReviewsFrom the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do the same.Common has achieved success in many facets of his life and career, from music to acting to writing. But for a long time, he didn’t feel that he had found fulfillment in his body and spirit.And Then We Rise&nbsp;is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all—spiritual well-being.&nbsp;Common’s personal stories act as the backbone of his book, but he also wants to give his readers the gift of professional expertise. Here, he acts as the liaison to his own nutritionist and chef, his own physical trainer, and his own therapist, as well as to those who act as his spiritual influences.Wise, accessible, and powerful, And Then We Rise offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and, ultimately, their lives.

A Guide to Loving and Taking Care of Self

And Then We Rise

Dr. Martin Luther King Jr. on Chaos or Community

"Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and self-knowledge. We begin to lose sight of who we really are and what we truly want. When our self-understanding and self-confidence are damaged, it ultimately hurts our relationships. In this wise and transformative book--a revised edition of Closer to Love--Vex King helps us find and sustain the connections we want with ourselves and others. Good relationships begin with loving ourselves and recognizing our own desires and needs. This self-discovery allows our best selves to radiate with confidence and to attract and choose partners--romantic and platonic--who are truly compatible. When we feel comfortable in our own skin, we are able to give and receive love without being blocked by the destructive emotions and past trauma that previously held us back and prevented us from forming fulfilling and lasting relationships. Filled with Vex King's profound wisdom, thoughtful self-practices, and easy-to adopt-habit builders, this guide opens you up to the love you deserve and shows you how to bring it into your life."--

How to Build Healthy Relationships with Yourself and Others

Things No One Taught Us About Love

Dear Universe 365

Informations bibliographiques

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