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Shields B: Brooke Shields Is Not Allowed
to Get Old

Brooke Shields Is Not Allowed to Get Old

Thoughts on Aging as a Woman

Success can hide a lot of pain. Sometimes the bravest thing you can do is put your guard down. OVERVIEW Anthony Giannotti looked successful from the outside, but inside he was quietly falling apart. A nationally recognized barber, educator, entrepreneur, and founder of multiple thriving businesses, Giannotti had built the life he'd always wanted. But behind the packed barbershops, sold-out classes, and endless travel lived something darker: anxiety, addiction, broken relationships, crushing self-doubt, and the "black cloud" that followed him everywhere he went. Then came the morning he woke in a hotel room to the news that Anthony Bourdain had died by suicide. That moment became the razor's edge between the life he was living—and the one he still had a chance to save. No Guard is an unflinching memoir about chasing success while losing yourself, growing up in a strict religious household, finding purpose through barbering and punk rock, surviving divorce, addiction, and depression, and discovering that healing isn't found in fame, money, or another drink—it's found in finally facing the parts of yourself you've spent a lifetime trying to outrun. Raw, darkly funny, and deeply compassionate, No Guard offers an unforgettable portrait of masculinity, vulnerability, and second chances. For anyone who has wrestled with anxiety, questioned their worth, or wondered whether it's ever too late to start over, Anthony Giannotti proves that sometimes the bravest thing you can do is put your guard down.

A Memoir of Hair, Hell, and the Razor's Edge of Sanity

No Guard

Sleep isn't passive rest, but a critical driver of performance.In high-pressure environments, sleep is often the first thing to go. Long hours are treated as commitment. Pushing through is expected. But the cost builds, often in ways we don't immediately see, leading to distraction, poor decisions, emotional reactivity and missed signals.In this groundbreaking guide, sleep neuroscientist and executive advisor Els van der Helm, PhD, shows that sleep is not just a habit to optimise. It's a system to understand.Blending cutting-edge research with real-world stories and interviews - from global executives to frontline professionals - Dr van der Helm reframes sleep as a hidden driver of performance, resilience and leadership. Her practical, science-backed six-principle framework reveals how we can: <ul><li>Identify our chronotype and align our schedule with peak performance windows</li><li>Use chronotherapy to align work, energy, and recovery across the day</li><li>Understand how REM sleep supports emotional control, creativity, and decision-making - and how to protect it</li><li>Use strategic napping to recover faster and sustain high performance</li><li>Navigate periods of poor sleep, reducing the impact of bad nights and building long-term resilience</li><li>Become a 'sleep leader,' rethinking how work and life are structured to make sustained performance possible, at work and at home</li></ul> Perfect for leaders, ambitious professionals and anyone operating in high-demand environments, Sleep Intelligence offers a new way of thinking about sleep - and how we work, recover and live as a result.

The High-Performance Blueprint for Sharper Thinking

Sleep Intelligence

From a psychotherapist and the New York Times bestselling author of Monkey Mind, a thoughtful, deeply personal exploration of our most difficult emotions, arguing that they are not obstacles to overcome but essential messengers that can lead us toward wisdom and wholeness. What if the emotions we fight hardest against—anger, shame, envy, regret, jealousy, annoyance, despair—are not enemies to be vanquished but essential guides to self-knowledge? When two birthday gifts—a centuries-old treatise on melancholy and a book of Bosch’s hellscapes—arrived just months before the birth of Daniel Smith’s second child, he began questioning our culture’s dismissal of difficult feelings and his own lifelong struggle against these so-called “negative” emotions. Moving between intimate personal narrative and rich intellectual exploration, Smith investigates how our relationship with negative emotions has evolved through history—from the Seven Deadly Sins to modern psychology’s sometimes equally damning classifications. He explores what science, psychology, art, and philosophy can and cannot tell us about the nature of emotion itself, challenging conventional wisdom about what our feelings really are and how they function. With unflinching honesty about his own emotional turbulence and the insights gained from his work as a psychotherapist, Smith makes a compelling case that our negative emotions serve crucial purposes—if only we would listen to what they’re trying to tell us. Whether examining the striking absence of anger among the Inuit or confronting his own emotional inheritance as a new father, Smith offers a perspective that is both deeply humane and surprisingly hopeful. This book is not so much a guide to banishing difficult feelings, but rather an invitation to wholeness—to feeling everything—and discovering that even our darkest emotions contain intelligence, meaning, and the potential for profound transformation.

Finding the Wisdom in Our Darkest Emotions

Hard Feelings

For readers seeking solutions to finally end the gun violence that kills tens of thousands of people each year in the United States— from a Harvard-trained trauma surgeon treating victims in Chicago If hope for ending gun violence can take hold in Chicago’s South Side, then it can take hold anywhere. The impoverished neighborhoods there are among the most dangerous in all of America—a nation in which injuries from firearms are the top reason why children die. In 2018, after decades of treating patients in inner cities that have suffered from decades of disinvestment and institutional racism, Dr. Selwyn Rogers founded a trauma center in the battleground known by many as "Chiraq." He has treated thousands of people suffering from gunshot wounds. He’s told loved ones that they lost a child, a father, a dear friend. And he’s initiated change in the community, talking to those in the middle of what can feel like endless bloodshed. Healing the Gun Violence Epidemic shares the stories of the victims Dr. Rogers has met in his work, and the lessons he’s taken from bearing witness to so much trauma. The book traces the origins of gun violence in the South Side—including decades of generational poverty bred from too little aid—and compares the lives of the young people he treats to his’ own path: from humble beginnings to using his Ivy League education to aid others and, he hopes, to end the cycles that have kept countless people trapped in never-ending agony. In the end, Dr. Rogers shares his insights into what policies have failed and which solutions have succeeded—making him believe that the devastation and trauma can end—not just in Chicago, but across the United States.

Ending Violence, Rebuilding Communities, and a Trauma Surgeon's Vision for Restoring Hope

Healing the Gun Violence Epidemic

Essentials

Sozialarbeit ist eine Profession mit hoher emotionaler Belastung, wachsendem gesellschaftlichem Druck und zunehmend schwierigen Rahmenbedingungen. Das Fachbuch beleuchtet praxisnah das Thema Burnout im sozialen Sektor und nimmt insbesondere die Verantwortung von Führungskräften in den Blick. Es bietet fundiertes Wissen zu Ursachen, Symptomen und Interventionsmöglichkeiten. Außerdem zeigt es konkrete Handlungsempfehlungen und gibt Führungspersonen Werkzeuge an die Hand, um psychischer Überlastung im Team wirksam vorzubeugen. Ein Plädoyer für eine achtsame Führungskultur und gesunde Arbeitsstrukturen in sozialen Berufen.

Burnout im sozialen Sektor erkennen, verhindern und achtsam führen

TimeMust-Read Books of 2024IndependentBest Non-Fiction Books 2024MojoBooks of the Year 2024"A vibrant, multifaceted portrait of a music enigma" Guardian"A powerful portrait" Irish Independent"Displays a bracing rigour and an exhilarating curiosity about its subject, coming closer than most to catching up with Mitchell on her lonely road" TimesCelebrated music critic Ann Powers explores the life and career of the legendary Joni Mitchell.What you are about to read is not a standard account of the life and work of Joni Mitchell. Instead, it's a tale of long journeying through a life that changed popular music: of a homesick wanderer forging ahead on routes of her invention, and of me on her trail, heading toward the ringing of her voice.One of the most celebrated artists of her generation, Joni Mitchell has inspired countless musicians and writers, while never stopping still herself.In Travelling,celebrated music critic Ann Powers seeks to understand the paradox of Mitchell - at once both elusive and inviting - through her myriad journeys. Drawing on extensive inter­views with Mitchell's peers and deep archival research, Powers takes readers to rural Canada, charts the course of Mitchell's musical evolution, follows the winding road of Mitchell's collaborations with other greats and explores the loves that fed her songwriting.Kaleidoscopic in scope and intimate in detail, Travellingis a fresh and fascinating addition to the Joni Mitchell corpus - and one that questions whether an artist can ever truly be known to their fans.

On the Path of Joni Mitchell

Travelling

Sei interessant!Wir jagen dem Glück hinterher. Wir suchen nach Sinn. Und doch bleibt oft das Gefühl, dass etwas fehlt. Was, wenn es eine dritte Dimension des guten Lebens gäbe - eine, von der kaum jemand spricht? Die Psychologie nennt sie psychologische Reichhaltigkeit. Ulrich Hoffmann nennt sie das interessante Leben. Er, der mit 40 noch ein Philosophiestudium begann und mit 50 den Master machte, nimmt diese Erkenntnisse zum Ausgangspunkt einer klugen, sehr persönlichen Erkundung. Ein erfülltes Leben braucht mehr als Wohlgefühl und gute Taten: das Unerwartete, das Umweghafte, das Unperfekte - und den Mut, sich von ihm verändern zu lassen.

Mehr Neugier, mehr Staunen, mehr Erfüllung | Anfangen zu leben ohne Optimierungsdruck: Warum Umwege glücklicher machen als perfekte Pläne

Die Kunst, ein interessantes Leben zu führen

Passionately Transforming Management

For years, the menopause was rarely spoken about - those who experienced it were often encouraged to do so quietly, without drawing attention to it. Whilst contemporary discussions have become more open around the subject, and gender-based medicine has made strides in its treatment, in mainstream discourse menopause is still addressed as a problem to be solved. This is often the case in the workplace, with 'menopause initiatives' being introduced in response to rising calls for action. But is the menopause even something that can be 'managed' by corporations, and does it even need to be? Passionately Transforming Management with Menopause refutes the assumption that better management of the menopause is a panacea for companies and employees. Rather, it repositions the basis of the discussion to explore how lived experiences of the menopause can transform and expand traditional parameters of management. Drawing on lived experiences from both their own lives and from those close to them, the authors address the reality of menopause both within and beyond the workplace. Using data generated from these discussions, the book investigates both the menopause management practices implemented throughout various sectors, and the holistic lives of those undergoing this transitional phase. Passionately Transforming Management with Menopause provides students, scholars and managers with an empowering and provocative guide to understanding and repurposing the topic of menopause in the workplace.

Passionately Transforming Management with Menopause

A heartfelt keepsake for Swifties that celebrates the love story of Taylor Swift and Travis Kelce through memorable moments, real-life quotes, and reflections on building a lasting relationship. From a friendship bracelet that sparked a global conversation to one of the most celebrated celebrity romances in recent memory, Taylor Swift and Travis Kelce's relationship has captured the imagination of fans around the world. From Eras to Ever After traces their journey with warmth, optimism, and an appreciation for the connection that made so many people believe in modern fairy tales again. More than a fandom collectible, it celebrates the qualities that make any relationship thrive--trust, encouragement, authenticity, and joy. Each spread explores a different lesson in true love--how it cheers you on, crosses oceans and time zones, celebrates every win, feels like home, and says forever. Featuring romantic prose, memorable moments, and quotes from Taylor and Travis edited for length and clarity, this book is designed for fans who can't get enough of their connection and anyone who believes real love can still feel like a fairy tale. <ul><li>Features romantic moments and real-life quotes that celebrate the love story of Taylor Swift and Travis Kelce </li><li>Explores themes of love, support, partnership, and commitment </li><li>A thoughtful keepsake for devoted Swifties and pop-culture fans </li><li>Great for fans of Taylor, Travis, the Eras Tour, and #Tayvis moments</li><li>Ideal gift for Valentine's Day, birthdays, bridal showers, weddings, and anniversaries</li></ul> Celebrate this modern love story and find inspiration in its moments of love, laughter, and partnership.

Love Notes from Taylor & Travis

From Eras to Ever After

"Lost Worlds convinces us of the value of slowing down to recognize the tremendous diversity of the human past. But he presses hard against the conclusion that there was any direction or pattern behind its complexity." —The Wall Street Journal“A spellbinding tour de force!” —Walter Scheidel, author of What Is Ancient History?“This is non-fiction storytelling at its finest.” —Eric H. Cline, author of 1177 B.C.The creator of the hit podcast Tides of History offers a new look at humanity’s deep past, showing us how our world was built not by inevitability, but by trial and error on a global scale.There’s a familiar story about us humans: we went from hunting and gathering to farming, wandering bands to villages and cities, clans and chieftains to states and kings. But Lost Worlds offers a new narrative of humanity’s deep history. Here beloved podcast host Patrick Wyman focuses on the 10,000-year span between the end of the Ice Age and the decline of the Bronze Age—the period when civilization as we understand it emerged, introducing social hierarchies, urbanism, complex political organizations, and the written word.In this nuanced retelling, human progress is no longer a straight march from caves to cities: Farming didn’t always replace foraging, villages didn’t automatically spark agriculture, and cities didn’t necessitate rigid hierarchies. For thousands of years, humans merely improvised. By the end of the Bronze Age, the world had become unrecognizable: mammoths and giant sloths replaced by cattle and sheep, scattered nomadic bands replaced by millions living in cities, and farming on nearly every continent. Wyman argues that the rise of states and steady food production wasn’t inevitable, but rather, the outcome of countless choices that reshaped the planet and made us who we are today.Combining cutting-edge science with gripping storytelling, Lost Worlds explores: <ul><li>A Sweeping New History of the Ancient World: Discover how early societies rose, adapted, and collapsed across thousands of years of human history.</li><li>The Archaeology Revolution: Ancient DNA, climate science, and new excavation methods are revealing how prehistoric people lived, migrated, and fought.</li><li>From Ice Age Hunters to Early Civilizations: Follow the dramatic transformation that led from nomadic foragers to farming, cities, and powerful states.</li><li>Why Societies Rise—and Fall: Learn how climate change, migration, population growth, and conflict shaped the fate of early civilizations.</li></ul>

How Humans Tried, Failed, Succeeded, and Built Our World

Lost Worlds

Praise for the work of David Guterson"Here's the admirable thing. His books keep getting better." - Bruce Barcott, New York Times Book Review"With empathy as deep as Puget Sound and his usual graceful prose, Guterson does a masterful job." - Timothy Egan, author of National Book Award winner The Worst Hard Time"Guterson's particular gift is for description. . . . [He] has fashioned something haunting and true." - Pico Iyer, Time"Guterson is the kind of writer about whom people used to say, when there were such things, 'I'd read him, even if he wrote the phone book.' Every sentence has a graceful weight and meter and is illumined by a subtle intelligence that makes his descriptions arresting but never showy." - Scott Turow, New York Times Book Review

A Novel

Evelyn in Transit

Warum Homo bestialis und Homo culturalis sich die Hand reichen müssenGibt es eine universelle menschliche Natur? Wie frei und vernunftbasiert ist unser Handeln wirklich? Bestsellerautorin und Biologin Meike Stoverock widmet sich der hochaktuellen Frage nach den Grenzen des freien Willens. In 'Human Nature' erkundet sie die Möglichkeiten, die in einem tieferen Verständnis menschlichen Verhaltens liegen - und zeigt, wie wir die Erkenntnisse für notwendigen gesellschaftlichen Wandel nutzen können.Eigentlich leben wir doch in einem Zeitalter der Vernunft: Wir verfügen über mehr Wissen als je zuvor und unsere Zukunftsmodelle werden immer genauer. Und doch scheinen wir als Gesellschaft auf der Stelle zu treten - der Klimawandel schreitet weiter voran, die Kluft zwischen Arm und Reich wächst, der Populismus ist weltweit auf dem Vormarsch und zur Gendergerechtigkeit ist es auch noch ein weiter Weg. Gesellschaftlicher Fortschritt lässt sich nicht allein durch gute Argumente und ausgeklügelte Studien, also auf rationaler Ebene, forcieren. In "Human Nature" zeigt Meike Stoverock auf beeindruckend klare Weise, dass biologische Einflüsse im gesellschaftlichen Diskurs viel stärker in den Fokus rücken müssen. Denn es gilt: Freie Entscheidungen und vernünftiges Handeln gibt es nur im Rahmen physischer Grenzen und psychologischer Selbsterkenntnis. Meike Stoverock löst den vermeintlichen Widerspruch zwischen Gefühl und Verstand auf und eröffnet so völlig neue Zukunftsperspektiven.

Über die Grenzen gesellschaftlichen Wandels

Human Nature

Brooke Shields Is Not Allowed to Get Old

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