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Shields B: Brooke Shields Is Not Allowed
to Get Old

Brooke Shields Is Not Allowed to Get Old

Thoughts on Aging as a Woman

The new taboo-busting book from the internet's favourite doctor and Sunday Times bestselling author of This Book May Save Your Life. 'When you want to sort medical fact from medical fiction, Dr Karan is your man.' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before Have you ever wondered: · How do I get rid of bad breath? · Are my boobs normal? · Should I be farting this much? In This is Vital Information, Dr Karan dives into the weird and wonderful world of medical taboos and empowers readers with the information they need to live longer and happier lives. You will: · Learn to love your haemorrhoids, the unsung heroes keeping your backdoor sealed, and your dignity intact. · Turn your gut into a natural Ozempic factory with the power of fibre. · Protect your hairline by putting down the snake oils, cutting stress, and scrubbing your scalp. · Reboot your understanding of ADHD because half of what you've heard online is wrong. The fact is, everyone has weird thoughts from time to time, a rash is often just a rash, and a mole is normally nothing to worry about. But occasionally these bodily malfunctions can indicate something more alarming, so we shouldn't delay talking about them with a medical professional just so we don't have to have an awkward conversation. Dr Karan explains why we all need to start talking openly with our friends, family and - most importantly - our doctors. Now, open up and say 'ah'... Praise for Dr Karan: 'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before 'In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life' Mail on Sunday 'Wonderfully comforting' Chris van Tulleken, bestselling author of Ultra-Processed People 'The go-to expert for a generation' Telegraph

Everything You’re Too Embarrassed to Ask Your Doctor (But Really Should)

This is Vital Information

#1 New York Times bestselling author Adam Grant illuminates the surprising science behind strong connections A vibe—a special connection between people that creates a spark—is an engine of happiness and success. Yet building meaningful ties is one of the most pressing problems of our time. As social media forces face-to-face interaction behind digital screens, communication gets outsourced to AI, and the world becomes more polarized than ever, our loneliness crisis shows no signs of slowing. To reveal how we can forge faster, stronger, and longer bonds, Grant offers groundbreaking studies, expert insights, and myth-busting stories. Filled with the eye-opening takeaways that have brought millions of readers to his books, Vibe teaches us that similarity is not necessary for solidarity, chemistry doesn’t always happen quickly, and closeness doesn’t always take time. Along the way, Grant introduces us to a crew of astronauts who learned to trust people they don’t like, a comedy troupe that swears by taking time apart as a key to staying together, a band that grew closer by learning to fight more, and a journalist who designed a gathering that led to seventy-eight marriages. He also opens up about his personal struggles to find his place as a shy introvert and the lessons that propelled his transformation into an enthusiastic convener. Through these examples and more, Grant uncovers the keys to creating deeper relationships and tighter communities. Vibe will change how you approach your interactions. No matter how good you are at connecting, you can always get better—and help others get better too.

The Secrets of Strong Connections in a Lonely World

Vibe

Build organizations where employees feel truly safe to learn, contribute, and challenge the status quo. The proven practical guide to psychological safety is now expanded with updated research and powerful new frameworks and tools. Psychological safety—the belief that you can speak up without risk of punishment or humiliation—is crucial for high-performing teams and innovative organizations. This revised and expanded edition of Timothy Clark's groundbreaking framework provides leaders with a research-backed roadmap through four distinct stages that enable individuals to feel safe, valued, and empowered. The four stages build progressively: <ul><li>Inclusion Safety (feeling included and accepted),</li><li>Learner Safety (feeling safe to learn and ask questions),</li><li>Contributor Safety (feeling safe to contribute and participate), and</li><li>Challenger Safety (feeling safe to challenge the status quo and speak truth to power).</li></ul> This new edition adds compelling quantitative evidence from Clark's global database of 1.2 million data points, validating the four-stage model across cultures and demographics. New chapters explore what psychological safety is not, the dangers of “nice” cultures, the relationship between psychological and physical safety, and practical measurement strategies. Leaders will learn to banish fear, create performance-based accountability, and build environments where people thrive beyond expectations.

Build organizations where employees feel truly safe to learn, contribute, and challenge the status quo. The proven practical guide to psychological safety is now expanded with updated research and powerful new frameworks and tools. Psychological safety—the belief that you can speak up without risk of punishment or humiliation—is crucial for high-performing teams and innovative organizations. This revised and expanded edition of Timothy Clark's groundbreaking framework provides leaders with a research-backed roadmap through four distinct stages that enable individuals to feel safe, valued, and empowered. The four stages build progressively: <ul><li>Inclusion Safety (feeling included and accepted),</li><li>Learner Safety (feeling safe to learn and ask questions),</li><li>Contributor Safety (feeling safe to contribute and participate), and</li><li>Challenger Safety (feeling safe to challenge the status quo and speak truth to power).</li></ul> This new edition adds compelling quantitative evidence from Clark's global database of 1.2 million data points, validating the four-stage model across cultures and demographics. New chapters explore what psychological safety is not, the dangers of “nice” cultures, the relationship between psychological and physical safety, and practical measurement strategies. Leaders will learn to banish fear, create performance-based accountability, and build environments where people thrive beyond expectations.

How to Build a High-Performance Culture

The 4 Stages of Psychological Safety, Second Edition

THE MUST-READ MEMOIR BEHIND THE MAJOR BAFTA AWARD-WINNING FILM, I SWEAR, STARRING ROBERT ARAMAYO.From the remarkable Scottish campaigner, this is the powerful and moving autobiography offering extraordinary insight into what it is like to live with a severe form of Tourette's Syndrome. 'Funny and heartfelt ... this skilfully told tale deserves praise for how it lets us non-sweary people see inside the ordinary, albeit anxious, mind of someone with Tourette syndrome.' THE TIMES Born in the 1970s on the Scottish Borders, John's was ten when his tics first arrived, as if from nowhere. Previously a happy, popular, football-mad boy he was labelled disruptive, rude, and even mad. As his condition progressed, from blinks and jerks to involuntary rude and obscene shouting, John was bullied, rejected - alienated from his family and a society that had no idea what to make of him. Hospitalized and drugged for months, it was only an extraordinary and transformative friendship, and John's dogged optimism, that turned his life around, making I Swear an inspirational story of triumph over adversity. Through John's eyes, we see Tourette's not just as a medical condition, but as a lens through which we can all better understand the importance of human connection. And how essential, as well as ultimately rewarding, it can be to keep going and never give up. 'An astonishing tale about an amazing man.' - JOJO MOYES, author of Me Before You and Someone Else's Shoes 'This superb book is an engaging and fascinating account of what it's like to live with Tourette's.' DAILY MAIL 'Brave, shocking, funny and moving ... This is a really important book.' RACHEL JOYCE, bestselling author of The Unlikely Pilgrimage of Harold Fry and The Homemade God

My Life with Tourette’s

I Swear

An adoptive parent and historian delves into the differences of families made by law, not biology-- and shows us the deep value of those differences Adoption touches on some of our most vexing social questions, about race and sexuality, abortion rights, economic inequality, even foreign policy and global poverty. More than that, it prods us in tender places, reminding us of our own questions about belonging and separation, identity and alienation, our worries about what is determined by fate and what is freely choose. Blending personal memoir, history, and broader reflection on American culture, Ordinary Days and Tender Places offers a fresh take on adoption. As an historian and an adoptive parent, Bendroth takes seriously the criticisms and the personal pain many adoptees face, but she also invites readers to take a bigger view. This book asks us to turn the mirror on ourselves and consider the peculiarities of what we consider “normal” family life. In the end, our questions and controversies obscure a basic fact: raising children born to someone else is a time-honored human practice. In the past and in many cultures today, our modern American ideal, the two-parent biologically-related nuclear family, is an oddity. Within the long history of humanity our ideas about kinship and our beliefs about what constitutes a “normal” household are surprisingly narrow and, in the end, not all that helpful. Bendroth introduces readers to new ways of thinking about adoption, exploring the history of American families and children as well as fascinating findings by biologists and evolutionary anthropologists about kinship practices, genetics and inheritance, even motherhood itself. This is, in other words, a book about adoption and much more. It is an invitation to readers to reflect on their own lives, to think deeply about our human need to connect, to love, and belong.

How We Talk (and Don't Talk) About Adoption in America

Ordinary Days and Tender Places

'A truly fascinating must-read' - Elinor Cleghorn, bestselling author of Unwell Women Winner of the Popular Science Award from the British Psychological Society A Book of the Year in the Daily Telegraph and New Scientist The history of autism is male. It is time for women and girls to enter the spotlight. For decades, our understanding of autism has been based on stereotypes of 'socially awkward' men and boys. But this isn't because autism doesn't affect women; it is because the system built to identify it has completely failed them. This blind spot has left generations of women and girls misunderstood and misdiagnosed. In The Lost Girls of Autism, leading neuroscientist Gina Rippon challenges this biased view of autism and explores the female autistic experience. She reveals how girls on the spectrum learn to 'hide in plain sight' by camouflaging to fit in. Drawing on decades of research and powerful first-person accounts, Rippon shows how the female autistic brain is 'differently different' and urges us to give these lost girls their rightful place on the spectrum.

The Untold Story of Women on the Spectrum

The Lost Girls of Autism

Know yourself better-and understand the people around you more fully-with a fresh, practical approach to the wisdom of the Enneagram from a top author in the field. The Enneagram is one of the most powerful self-awareness tools we can access for greater happiness, success, and fulfillment. But if we just identify our own "Ennea-type" and its most overt characteristics-then don't go any further-we're not tapping this powerful thought system's full potential. Enneagram expert Robert Holden wants us to have a fuller picture: not just to understand what our own type means for us personally, but to learn to see the people around us through the Enneagram's lens and navigate our lives by its light. Know Yourself is designed to be inviting and exciting, a reader-friendly deep dive full of timeless wisdom and practical tips you can put to use in your life right now. You'll start by pinpointing your Enneagram type (if you think you know it already, you may want to think again). Then you'll explore all 9 of the types in detail-since all their energies are present in all of us-to know yourself more fully and understand others more deeply. On every page, you'll find insight and guidance to help you: · Thrive in your personal relationships · Excel at work · Improve your mental health · Walk your spiritual path · Live your purpose · And more "Robert Holden has a deep and thorough understanding of the Enneagram and the psychological patterns of nine types," says Russ Hudson, president of the Enneagram Institute, who has worked closely with Robert to bring the Enneagram to audiences around the world. "But more importantly, he well understands the deeper dimensions of the Enneagram work as well as its true purpose-teaching us all to live lives of greater compassion, wisdom, and graciousness."

A Journey of Self-Discovery Using the Wisdom of the Enneagram

Becoming Yourself

'"I liked the Jewish jokes," she says. "Oh, it's OK", I say. "I'm allowed to make them." Her eyes light up. And so it all begins.' When Max meets Eliana, a dazzling modern Orthodox Jewish girl, in a bar in Edinburgh one night, he never expected it to kickstart an agonising identity crisis. While their connection is instant and deep, Max discovers a devastating truth: that despite his upbringing, to millions around the world, including the girl he's fallen for, he is deemed non-Jewish. Determined to build a future with her, comedian and writer (and uncircumcised liberal Jew) Max Olesker embarks on one of the world's most demanding religious conversion processes. He attempts to navigate the dizzying complexities of Jewish law, the challenges of maintaining a relationship without physical contact, and the looming prospect of a date with a scalpel. From moving into the home of an Orthodox family for eight months to enduring gruelling interrogations by a high court of Rabbis, Max's journey is a rollercoaster of humour, heartbreak, and self-discovery. A hilarious and moving true account of one man's quest to marry the love of his life, Making the Cut will make you laugh, cry, and believe in the transformative power of love.

An Unorthodox Love Story

Making the Cut

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict Cumberbatch We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or are challenged to deal with something bigger, such as a bereavement, a loss, a painful ending or a broken heart. It is during these moments when life feels difficult that we could do with some help with our thoughts and feelings. In HANDBOOK FOR HARD TIMES Sunday Times bestselling author of A Monk's Guide to Happiness Gelong Thubten teaches us to understand that happiness, kindness and resilience can be cultivated through reframing life's difficulties as opportunities for transformation. Meditation and mindfulness practices help us to access deep reserves of inner strength as we learn how to 'lean into' our suffering. Thubten suggests how we can find meaning in pain and discomfort, transforming deeply ingrained patterns of fear and resistance. As we discover how hard times can enhance the development of mindfulness, compassion and forgiveness, we can develop a fearless outlook on life and lasting, unshakeable happiness. This approachable and practical book, complete with meditations, is designed for modern times, and will be a valuable resource to anyone during times of struggle, but also during all times to encourage and build resilience and help us find inner contentment and peace. 'A most qualified guide in the journey from darkness and turmoil towards inner peace and positivity.' ANNIE LENNOX

A monk's guide to fearless living

Handbook for Hard Times

The NEW YORK TIMES bestseller. A wonderful novel full of laughter and heart, about marriage, family and what happens when life doesn't go as planned... 'The kind of book that pulls up a chair, pours the wine, and dives deep... like spending hours with the friend who sees your mess and loves you more for it.' ALISON ESPACH, author of The Wedding People 'I LOVE her work... the antidote to these times' MARIAN KEYES 'A gorgeously human, tender-hearted, and delightfully funny exploration of the anxieties that beset all of us, and the loving relationships and irrepressible joy that gets us through' NUSSAIBAH YOUNIS, author of Fundamentally _______ Rachel (Rocky) is seemingly living her best life as the irreverent, funny beating heart of her family. Her ageing father is his unique, adorable self; daughter Willa is prone to bouts of existential angst whilst berating the fact that her mother has zero filter; husband Nick is steady, logical, sometimes infuriating. They are messy, they are flawed, they are completely, ridiculously normal. And like most normal people, Rocky worries about what might happen next. So when a former classmate of her son Jamie dies in a seemingly random accident, Rocky becomes obsessed. For if accidents can happen - and they do - is it truly safe to love anyone? Fresh, honest, laugh out loud funny and genuinely relatable, WRECK follows Rocky and her family through one rollercoaster year as they negotiate the unpredictable and beautiful messiness of life. ____________ Readers say: 'Wreck feels like Newman was writing directly to me. And what's so impressive is, I think many, many, many readers will feel like it was just for them too' ⭐ ⭐ ⭐ ⭐ ⭐ 'Feels like meeting up with old friends' ⭐ ⭐ ⭐ ⭐ ⭐ 'It's like Catherine Newman knows exactly how I feel' ⭐ ⭐ ⭐ ⭐ ⭐ 'I feel seen every time I read [Catherine Newman's] words' ⭐ ⭐ ⭐ ⭐ ⭐ 'There is just some kind of magic in Catherine Newman's writing that makes me want to dog-ear every page' ⭐ ⭐ ⭐ ⭐ ⭐ Reviews say: 'Hugely enjoyable, absolutely real and thoughtful...Newman has an Ephron-esque gift for blending the sharp and the sad and an ability to let us love her creations.' Observer 'Darkly funny, achingly emotional' Woman &amp; Home 'Insightful and totally relatable' Good Housekeeping 'The new queen of the bittersweet novel' Independent

Wreck

Träume in Europa

A landmark exploration of women-led communities worldwide and what they can teach us about new ways to live, think and govern, from BBC global correspondent Megha Mohan. 'An inspiration for the future' GLORIA STEINEM 'Thoroughly researched and intelligently reported' THE TIMES 'The best of journalism' LYSE DOUCET 'Much-needed and compassionate' MARY ROBINSON 'A must-read' MARCUS RYDER Society isn't working for women - or any of us. But what if the rules were different? Imagine a world in which women have all the power. A world in which they work together to shape their societies and their futures. In reality, women's communities have always existed, and continue to thrive. In this vital and ground-breaking book, Megha Mohan goes in search of their roots, discovering a vibrant global history, brought together here for the first time. She also takes us into today's women-led spaces, where women live on their own terms, showing us how we can rethink society for new ways of living, working and collaborating. Through extensive research and exclusive first-hand reporting and inspired by her great-grandmother's own matrilineal community in South India, Mohan introduces us to fascinating and diverse groups of women. From the controversial feminist online trolls of South Korea to older women co-housing in Paris and North London and the Rain Queens of South Africa, this is a truly global look at women's community. Essential reading for anyone interested in our collective histories, cultures, economics and governance, Herlands shows the power and possibility of new ways of living - and leading - for us all.

Lessons From Societies Where Women Make the Rules

Herlands

Brooke Shields Is Not Allowed to Get Old

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