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Shields B: Brooke Shields Is Not Allowed
to Get Old

Brooke Shields Is Not Allowed to Get Old

Thoughts on Aging as a Woman

Indecision is a fact of life.We can't decide what film to watch, dinner to make or wine to buy. We hesitate before committing to romantic relationships and then again before breaking up. We worry about how best to invest our money, time, and energy. In contrast, we admire those individuals who can make quick decisions and stick to them with ease.But what if the line we've been sold - that indecision is bad, unhelpful, weak - is wrong?In this ground-breaking book, two leading psychologists upend the traditional decision mindset and reveal the hidden benefits of staying undecided. Drawing on the latest neuroscience and a wealth of examples from current affairs, history and popular culture, Ophelia Deroy and Bahador Bahrami provide fresh insight on everything from online dating and parenting to the gig economy and the way we vote. In so doing, they reveal that our obsession with decision-making does us more harm than good. Offering a radical, and often counterintuitive, new perspective on our everyday predicaments, Indecision encourages us to cultivate the power of an unresolved mind for happier, healthier lives.

The Benefits of Not Making Up Your Mind

Indecision

Von und über Popmusik wird zwar erzählt, seit es sie gibt. Eine umfassende Kulturgeschichte dieser Kunstform, die in den mittleren 1950er Jahren ‚erfunden‘ wird und unser Selbstverständnis längst mehr beeinflusst als die ‚klassischen‘ Künste, fehlt jedoch bislang. Dieses Buch will eine solche Geschichte erzählen, über einen Zeitraum von gut siebzig Jahren, mit Blick auf die zentralen Akteure und Stile ihrer Entwicklung, auf die prägenden Alben und Singles, auf epochale Ereignisse und mediale Revolutionen: von Elvis bis Taylor Swift, von Woodstock bis zur Love Parade, von Vinyl bis Streaming, in Anekdoten und großen Linien. Hey, ho, let’s go.

Von und über Popmusik wird zwar erzählt, seit es sie gibt. Eine umfassende Kulturgeschichte dieser Kunstform, die in den mittleren 1950er Jahren ‚erfunden‘ wird, viel mehr als ‚nur‘ Musik ist und die unser Selbstverständnis längst mehr beeinflusst als die ‚klassischen‘ Künste, fehlt jedoch bislang. Dieses Buch will eine solche Geschichte erzählen. Über einen Zeitraum von gut siebzig Jahren porträtiert es die zentralen Akteure und Stile der Popgeschichte, beschreibt und interpretiert die prägenden Alben und Singles, erinnert an epochale Ereignisse und mediale Revolutionen: von Elvis über The Beatles bis Taylor Swift, von Woodstock über den Eurovision Song Contest bis zur Love Parade, von Vinyl über den Walkman bis zum Streaming, in Anekdoten und großen Linien. Erzählt wird also, was das (gewesen) ist, was wir Pop nennen: vielleicht eine der aufregendsten Kunsterfahrungen des 20. Jahrhunderts. Es geht um die Anfänge im Zeichen der emphatischen Naivität bei Elvis oder Chuck Berry ebenso wie um die Verkunstung und Verkomplizierung seit Bob Dylan und im Art-Rock; um den Pendelschlag zurück zur Direktheit des Punk und den niemals enden wollenden Rausch von Disco oder Techno. Beschrieben und analysiert wird die sich ständig steigernde Vielfalt der Phänomene bis zur neuen Pop-Weiblichkeit, die gerade eben jetzt zu dominieren scheint.&nbsp;
 
 Es mag schon sein, dass Schreiben über Musik wie über Architektur Tanzen ist.&nbsp;
 
 Nevermind. Let’s dance.

Eine Kulturgeschichte der Popmusik

A working women's guide to a successful life You're trying to be all things to all people, juggling work overload with multiple caring responsibilities - but the one person you're not looking after is you. At work, you're banging your head against the glass ceiling or facing redundancy or simply feeling stuck in a rut and bored. Maybe your marriage is fraying at the edges or close friendships are dissolving. On top of it all come the brain fog and mood swings of menopause. It's overwhelming and you feel it can't go on - and it doesn't have to. Jenny Rogers has coached thousands of women through the complexities of midlife, empowering them to play to their strengths, let go of toxic relationships and habits, take responsibility for their own lives and stop worrying about what is beyond their control. Hers is a deceptively simple yet spectacularly effective no-nonsense approach that cuts through the buzzwords and passing trends to changes lives. Jenny has enabled the women she works with to find their unique voice and speak up, to gain that dream job or start their own business, to repair relationships and forge nurturing new ones ... to make their lives their own and show what they can really do. And now she will do that for you, too. For too long it's been all about other people - now it's all about you.

The Book for Women Who Do It All

Your Time

“Darkly addictive with a blistering pace and puzzle-box structure” —Katy Hays, New York Times bestselling author of The Cloisters A page-turning suspense debut about a woman infamous for escaping a cult as a teenager, who finds her future threatened when dangerous secrets come back to haunt her—perfect for fans of Jessica Knoll and&nbsp;The Girls.Everybody knows the story. Nobody knows the truth…Lucy Golden is a true-crime icon, infamous for the murder she committed while escaping a California cult twenty years ago. But as everyone in Los Angeles knows, fame is fleeting, and Lucy and her story are always just one news cycle away from obscurity. Not to mention, she’s fending off a stalker and moderating an icy feud between her acclaimed photographer mother and her scandalous rock star sister. Worst of all, online trolls are asking increasingly threatening questions about the legendary crime. Questions that could tear her life apart.So when a hotshot documentarian makes her case the subject of his next film, Lucy sees a chance to silence any doubters once and for all. But as filming begins, she must return to the California desert and come face-to-face with a cast of players from her torrid history. Of course, the past is never what it seems, and long-buried secrets soon collide with present-day threats. Can Lucy stop her critics from digging up the truth before it’s too late? And how far will she go to protect the story she’s been telling—and selling—all along?Told in a narrative split between the present day and Lucy’s hit memoir about her fated summer in the cult,&nbsp;Paper Cut&nbsp;combines psychological suspense with coming-of-age Californian cult noir and a sharp examination of the true-crime phenomenon. As incisive as it is propulsive, this mesmerizing debut will keep readers hooked until the last page.

“Darkly addictive with a blistering pace and puzzle-box structure” —Katy Hays, New York Times bestselling author of The Cloisters A page-turning suspense debut about a woman infamous for escaping a cult as a teenager, who finds her future threatened when dangerous secrets come back to haunt her—perfect for fans of Jessica Knoll and&nbsp;The Girls.Everybody knows the story. Nobody knows the truth…Lucy Golden is a true-crime icon, infamous for the murder she committed while escaping a California cult twenty years ago. But as everyone in Los Angeles knows, fame is fleeting, and Lucy and her story are always just one news cycle away from obscurity. Not to mention, she’s fending off a stalker and moderating an icy feud between her acclaimed photographer mother and her scandalous rock star sister. Worst of all, online trolls are asking increasingly threatening questions about the legendary crime. Questions that could tear her life apart.So when a hotshot documentarian makes her case the subject of his next film, Lucy sees a chance to silence any doubters once and for all. But as filming begins, she must return to the California desert and come face-to-face with a cast of players from her torrid history. Of course, the past is never what it seems, and long-buried secrets soon collide with present-day threats. Can Lucy stop her critics from digging up the truth before it’s too late? And how far will she go to protect the story she’s been telling—and selling—all along?Told in a narrative split between the present day and Lucy’s hit memoir about her fated summer in the cult,&nbsp;Paper Cut&nbsp;combines psychological suspense with coming-of-age Californian cult noir and a sharp examination of the true-crime phenomenon. As incisive as it is propulsive, this mesmerizing debut will keep readers hooked until the last page.

Paper Cut

Frauen altern anders. Hormone, Zyklus, Schwangerschaft und Menopause beeinflussen Stoffwechsel, Knochen, Herz und Gehirn - ein Leben lang. 'Female Longevity' zeigt evidenzbasiert und verständlich, was das für Prävention, Energie, Gesundheit und die zentralen Systeme der Frauengesundheit bedeutet: Hormone, Herz-Kreislauf, Stoffwechsel, Muskeln und Knochen, Immunsystem und Gehirn sowie Darm und Haut. So wird klar, wie Erkrankungen entstehen - und vor allem, was Frauen präventiv für ihre Gesundheit tun können. Statt Anti-Aging-Rhetorik bietet dieses Buch klare Biomarker-Guides, strukturierte Nährstoffempfehlungen und alltagstaugliche Longevity-Routinen. Ein fundiertes, empowerndes Buch, das Wissen in konkretes Handeln übersetzt - und das man Tochter, Mutter und bester Freundin schenken möchte.

Frauen altern anders. Hormone, Zyklus, Schwangerschaft und Menopause beeinflussen Stoffwechsel, Knochen, Herz und Gehirn – ein Leben lang. »Female Longevity« zeigt evidenzbasiert und verständlich, was das für Prävention, Energie, Gesundheit und die zentralen Systeme der Frauengesundheit bedeutet: Hormone, Herz-Kreislauf, Stoffwechsel, Muskeln und Knochen, Immunsystem und Gehirn sowie Darm und Haut. So wird klar, wie Erkrankungen entstehen – und vor allem, was Frauen präventiv für ihre Gesundheit tun können. Statt Anti-Aging-Rhetorik bietet dieses Buch klare Biomarker-Guides, strukturierte Nährstoffempfehlungen und alltagstaugliche Longevity-Routinen. Ein fundiertes, empowerndes Buch, das Wissen in konkretes Handeln übersetzt – und das man Tochter, Mutter und bester Freundin schenken möchte.

Gesundheit, Energie und Balance in jeder Lebensphase

Female Longevity

"Lost Worlds convinces us of the value of slowing down to recognize the tremendous diversity of the human past. But he presses hard against the conclusion that there was any direction or pattern behind its complexity." —The Wall Street Journal“A spellbinding tour de force!” —Walter Scheidel, author of What Is Ancient History?“This is non-fiction storytelling at its finest.” —Eric H. Cline, author of 1177 B.C.The creator of the hit podcast Tides of History offers a new look at humanity’s deep past, showing us how our world was built not by inevitability, but by trial and error on a global scale.There’s a familiar story about us humans: we went from hunting and gathering to farming, wandering bands to villages and cities, clans and chieftains to states and kings. But Lost Worlds offers a new narrative of humanity’s deep history. Here beloved podcast host Patrick Wyman focuses on the 10,000-year span between the end of the Ice Age and the decline of the Bronze Age—the period when civilization as we understand it emerged, introducing social hierarchies, urbanism, complex political organizations, and the written word.In this nuanced retelling, human progress is no longer a straight march from caves to cities: Farming didn’t always replace foraging, villages didn’t automatically spark agriculture, and cities didn’t necessitate rigid hierarchies. For thousands of years, humans merely improvised. By the end of the Bronze Age, the world had become unrecognizable: mammoths and giant sloths replaced by cattle and sheep, scattered nomadic bands replaced by millions living in cities, and farming on nearly every continent. Wyman argues that the rise of states and steady food production wasn’t inevitable, but rather, the outcome of countless choices that reshaped the planet and made us who we are today.Combining cutting-edge science with gripping storytelling, Lost Worlds explores: <ul><li>A Sweeping New History of the Ancient World: Discover how early societies rose, adapted, and collapsed across thousands of years of human history.</li><li>The Archaeology Revolution: Ancient DNA, climate science, and new excavation methods are revealing how prehistoric people lived, migrated, and fought.</li><li>From Ice Age Hunters to Early Civilizations: Follow the dramatic transformation that led from nomadic foragers to farming, cities, and powerful states.</li><li>Why Societies Rise—and Fall: Learn how climate change, migration, population growth, and conflict shaped the fate of early civilizations.</li></ul>

"Lost Worlds convinces us of the value of slowing down to recognize the tremendous diversity of the human past. But he presses hard against the conclusion that there was any direction or pattern behind its complexity." —The Wall Street Journal“A spellbinding tour de force!” —Walter Scheidel, author of What Is Ancient History?“This is non-fiction storytelling at its finest.” —Eric H. Cline, author of 1177 B.C.The creator of the hit podcast Tides of History offers a new look at humanity’s deep past, showing us how our world was built not by inevitability, but by trial and error on a global scale.There’s a familiar story about us humans: we went from hunting and gathering to farming, wandering bands to villages and cities, clans and chieftains to states and kings. But Lost Worlds offers a new narrative of humanity’s deep history. Here beloved podcast host Patrick Wyman focuses on the 10,000-year span between the end of the Ice Age and the decline of the Bronze Age—the period when civilization as we understand it emerged, introducing social hierarchies, urbanism, complex political organizations, and the written word.In this nuanced retelling, human progress is no longer a straight march from caves to cities: Farming didn’t always replace foraging, villages didn’t automatically spark agriculture, and cities didn’t necessitate rigid hierarchies. For thousands of years, humans merely improvised. By the end of the Bronze Age, the world had become unrecognizable: mammoths and giant sloths replaced by cattle and sheep, scattered nomadic bands replaced by millions living in cities, and farming on nearly every continent. Wyman argues that the rise of states and steady food production wasn’t inevitable, but rather, the outcome of countless choices that reshaped the planet and made us who we are today.Combining cutting-edge science with gripping storytelling, Lost Worlds explores: <ul><li>A Sweeping New History of the Ancient World: Discover how early societies rose, adapted, and collapsed across thousands of years of human history.</li><li>The Archaeology Revolution: Ancient DNA, climate science, and new excavation methods are revealing how prehistoric people lived, migrated, and fought.</li><li>From Ice Age Hunters to Early Civilizations: Follow the dramatic transformation that led from nomadic foragers to farming, cities, and powerful states.</li><li>Why Societies Rise—and Fall: Learn how climate change, migration, population growth, and conflict shaped the fate of early civilizations.</li></ul>

How Humans Tried, Failed, Succeeded, and Built Our World

Lost Worlds

The first complete guide to thriving with PCOS (aka PMOS), offering a science-backed, holistic path to managing symptoms, plus 68 recipes and 6 meal plans Rapid weight gain at puberty, a dodgy period that you’d almost rather not show up, or cystic acne that you were told was just your hormones. Maybe you went on the Pill to “fix” your hormones, only to discover years later that there was more to the acne and irregular periods than you realized. Sound familiar? You may be among the one in ten women who experience Polyendocrine Metabolic Ovarian Syndrome, an endocrine disorder that’s a leading cause of infertility, weight gain, and irregular periods. As a registered dietitian who also has PMOS, Cory Ruth is here to tell you that it’s a condition that you can thrive with. Cory has helped thousands of women regulate their periods, lose weight, have healthy babies, and heal their hormones. The medical community typically prescribes the birth control pill to reduce unwanted symptoms, but in order to see lasting changes you’ll need to get to the root of the condition. The path to true healing lies with making shifts in nutrition, stress management, and exercise. In PCOS Is My Power, Cory walks you through the science and stories before offering a treatment protocol that includes lifestyle and supplement recommendations, meal plans, and recipes like Carrot Cake Breakfast Cookies, Sriracha Cauliflower Chickpea Sheet Bake, and Peanut Tofu Bowl. It’s time for you to balance your hormones, feel more in control, and live your healthiest and happiest life.

The first complete guide to thriving with PCOS (aka PMOS), offering a science-backed, holistic path to managing symptoms, plus 68 recipes and 6 meal plans Rapid weight gain at puberty, a dodgy period that you’d almost rather not show up, or cystic acne that you were told was just your hormones. Maybe you went on the Pill to “fix” your hormones, only to discover years later that there was more to the acne and irregular periods than you realized. Sound familiar? You may be among the one in ten women who experience Polyendocrine Metabolic Ovarian Syndrome, an endocrine disorder that’s a leading cause of infertility, weight gain, and irregular periods. As a registered dietitian who also has PMOS, Cory Ruth is here to tell you that it’s a condition that you can thrive with. Cory has helped thousands of women regulate their periods, lose weight, have healthy babies, and heal their hormones. The medical community typically prescribes the birth control pill to reduce unwanted symptoms, but in order to see lasting changes you’ll need to get to the root of the condition. The path to true healing lies with making shifts in nutrition, stress management, and exercise. In PCOS Is My Power, Cory walks you through the science and stories before offering a treatment protocol that includes lifestyle and supplement recommendations, meal plans, and recipes like Carrot Cake Breakfast Cookies, Sriracha Cauliflower Chickpea Sheet Bake, and Peanut Tofu Bowl. It’s time for you to balance your hormones, feel more in control, and live your healthiest and happiest life.

Understanding PCOS, Fixing Your Hormones, and Resetting Your Health

PCOS Is My Power

A heartfelt keepsake for Swifties that celebrates the love story of Taylor Swift and Travis Kelce through memorable moments, real-life quotes, and reflections on building a lasting relationship. From a friendship bracelet that sparked a global conversation to one of the most celebrated celebrity romances in recent memory, Taylor Swift and Travis Kelce's relationship has captured the imagination of fans around the world. From Eras to Ever After traces their journey with warmth, optimism, and an appreciation for the connection that made so many people believe in modern fairy tales again. More than a fandom collectible, it celebrates the qualities that make any relationship thrive--trust, encouragement, authenticity, and joy. Each spread explores a different lesson in true love--how it cheers you on, crosses oceans and time zones, celebrates every win, feels like home, and says forever. Featuring romantic prose, memorable moments, and quotes from Taylor and Travis edited for length and clarity, this book is designed for fans who can't get enough of their connection and anyone who believes real love can still feel like a fairy tale. <ul><li>Features romantic moments and real-life quotes that celebrate the love story of Taylor Swift and Travis Kelce </li><li>Explores themes of love, support, partnership, and commitment </li><li>A thoughtful keepsake for devoted Swifties and pop-culture fans </li><li>Great for fans of Taylor, Travis, the Eras Tour, and #Tayvis moments</li><li>Ideal gift for Valentine's Day, birthdays, bridal showers, weddings, and anniversaries</li></ul> Celebrate this modern love story and find inspiration in its moments of love, laughter, and partnership.

Love Notes from Taylor & Travis

From Eras to Ever After

A Memoir

Remember the Times

Passionately Transforming Management

For years, the menopause was rarely spoken about - those who experienced it were often encouraged to do so quietly, without drawing attention to it. Whilst contemporary discussions have become more open around the subject, and gender-based medicine has made strides in its treatment, in mainstream discourse menopause is still addressed as a problem to be solved. This is often the case in the workplace, with 'menopause initiatives' being introduced in response to rising calls for action. But is the menopause even something that can be 'managed' by corporations, and does it even need to be? Passionately Transforming Management with Menopause refutes the assumption that better management of the menopause is a panacea for companies and employees. Rather, it repositions the basis of the discussion to explore how lived experiences of the menopause can transform and expand traditional parameters of management. Drawing on lived experiences from both their own lives and from those close to them, the authors address the reality of menopause both within and beyond the workplace. Using data generated from these discussions, the book investigates both the menopause management practices implemented throughout various sectors, and the holistic lives of those undergoing this transitional phase. Passionately Transforming Management with Menopause provides students, scholars and managers with an empowering and provocative guide to understanding and repurposing the topic of menopause in the workplace.

Passionately Transforming Management with Menopause

An urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress—by a Rhodes Scholar and Harvard Medical School physician-anthropologist—offering lessons from the rest of the world. What if the mainstay of mental health care involved cancelling onerous debt, giving poor people free housing, and paying reparations to the descendants of slavery and colonialism? In Empire of Madness, Dr. Khameer Kidia re-evaluates the Western approach to mental health, which medicates symptoms instead of changing the structures that harm the human psyche. A physician and researcher whose own family suffers from the psychological effects of colonialism, Kidia highlights the limitations of the Western mental health model by reporting from the front lines of mental health crises at home, in the clinic, and during a decade of fieldwork. Clear-eyed and openhearted, Kidia asks the nuanced questions unaddressed by our current mental health model: How do history, culture, and politics shape mental distress? Are hoarding and burnout medical diagnoses or social problems? Why are schizophrenia outcomes sometimes better in poor countries without antipsychotics? Can a traditional healer treat mental illness better than a Western-trained clinician? For those living in poverty, can cash replace pills? With rigorous research, cutting analysis, and illuminating prose, Kidia invites us to reimagine mental health as a global idea where our wellbeing is mutual and everyone’s voice—patients, caregivers, and healthcare workers alike—matters.

An urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress—by a Rhodes Scholar and Harvard Medical School physician-anthropologist—offering lessons from the rest of the world. What if the mainstay of mental health care involved cancelling onerous debt, giving poor people free housing, and paying reparations to the descendants of slavery and colonialism? In Empire of Madness, Dr. Khameer Kidia re-evaluates the Western approach to mental health, which medicates symptoms instead of changing the structures that harm the human psyche. A physician and researcher whose own family suffers from the psychological effects of colonialism, Kidia highlights the limitations of the Western mental health model by reporting from the front lines of mental health crises at home, in the clinic, and during a decade of fieldwork. Clear-eyed and openhearted, Kidia asks the nuanced questions unaddressed by our current mental health model: How do history, culture, and politics shape mental distress? Are hoarding and burnout medical diagnoses or social problems? Why are schizophrenia outcomes sometimes better in poor countries without antipsychotics? Can a traditional healer treat mental illness better than a Western-trained clinician? For those living in poverty, can cash replace pills? With rigorous research, cutting analysis, and illuminating prose, Kidia invites us to reimagine mental health as a global idea where our wellbeing is mutual and everyone’s voice—patients, caregivers, and healthcare workers alike—matters.

Reimagining Western Mental Health Care for Everyone

Empire of Madness

THE WINNER OF THE 2024 ROBINSON NEW VOICES AWARD Anyone who has experienced bullying, coercive control or narcissistic abuse may know what it is like to be fearful, anxious, angry, confused, guilt-ridden, grief-stricken, self-doubting and so much more. It can feel like a tsunami engulfing the mind and body - and the subsequent pain is very real. This minefield of sensations, thoughts, urges and feelings can feel impossible to navigate. This book offers you a road map and provides the skills and tools you need to see the path ahead more clearly. Using evidence-based and trauma-focused acceptance and commitment therapy, you will be guided through the FOG of your&nbsp;fears&nbsp;and feelings of&nbsp;obligation&nbsp;and&nbsp;guilt, so that you can focus on living the life you value. This book is relevant not just for people who have been in intimate romantic relationships with individuals who have narcissistic traits but also for anyone who has experienced narcissistic abuse at the hands of a child, sibling, other family member, work colleague or friend.

The Path to Coping, Surviving and Thriving

Healing from Narcissistic Abuse

Brooke Shields Is Not Allowed to Get Old

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