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Cülcüloglu E: Be Your Own Best Friend

Be Your Own Best Friend

And other lessons from a life in and out of the limelight

"An old soul" ... "a delight to have in class" ... "so mature for your age" If you grew up as a Good Kid, you probably heard these words a lot. You spent your entire childhood trying to be good, earn your place, hold everything together, and be easy and lovable. And it worked! All it cost was a childhood of bottling your emotions, putting everyone's needs before your own, and constantly watching everyone around you for the slightest sign of upset. Written by a trauma therapist and parenting expert,&nbsp;Good Kids&nbsp;unpacks the "Good Kid" persona and the effects of relational shame trauma. This form of trauma doesn't always come from outright neglect or abuse; it grows in subtle, wordless exchanges, in how your emotions were ignored or dismissed, in the unspoken rules that taught you that not upsetting anyone was more important than how you felt. But you don't have to keep dragging around all that shame and self-doubt. You can rest. You can practice taking up space and having needs, preferences and opinions - without apologizing.&nbsp;And&nbsp;you can guide your own kids through those same messy human moments that we weren't allowed to have. &nbsp; You can stop shapeshifting and start coming home to who you really are, and it all starts with ditching being a Good Kid.

Why You Suffered in Silence and How to Break the Cycle with Your Kids

Good Kids

The No-Guilt Guide to Making Changes That Stick

How To Try Again

A clear and practical blueprint for anyone seeking to drive personal, business, and global change Changemaker: A Modern Playbook for Creating Personal Impact and Transformational Change&nbsp;by industry change leader and tech visionary Jacqueline Corbelli, is both a practical resource and a call to action for those determined to make a difference. Corbelli draws on decades of hands-on leadership to guide readers from recognizing tough problems to achieving meaningful results, using a step-by-step framework focused on actionable solutions and unlocking personal potential. Inside, you'll learn to: ¿ Break down big challenges into manageable steps ¿ Set realistic, ambitious timelines for lasting momentum ¿ Prioritize efforts for maximum impact with your available resources ¿ Harness collaboration across technology, communities, and business&nbsp; Whether you're leading a company, launching a movement, or simply motivated to spark change, Changemaker provides practical strategies, real-world examples, and an interactive workbook to help you become a catalyst for transformation-proving that lasting change starts with you.

A Modern Playbook for Creating Personal Impact and Transformational Change

Changemaker

How a Worldwide Movement is Challenging the Cult of Speed

In Praise of Slow

True Stories of Love, Lies, Hope and Desire

Affairs

The most compelling, hilarious, and twisty book of the summer, ‘SO MUCH FUN’ Marian Keyes

Matchmaking for Psychopaths

Journeys on the Rocky Mountaineer

Train Beyond the Mountains

An Instant New York Times BestsellerThe author of the #1 New York Times bestseller Saved tells the remarkable story of his harrowing recovery after surviving a deadly Russian missile attack in Ukraine, and shares the most profound lessons he learned about the power of resilience.&nbsp;After suffering horrific, nearly-fatal injuries while covering the war in Ukraine in 2022, Benjamin Hall was told he’d need to spend two years in a hospital learning how to walk again. Instead, he made it home to his family in just six months. Sustained by his positive attitude and relentless will to&nbsp;keep moving forward, Hall impressed and inspired all those who followed his story and progress, with many wondering how they could bottle his seemingly superhuman resolve.Now with a greater degree of perspective, Hall analyzes the psychological aftermath of the Russian missile attack that profoundly altered his life. A clear-eye work of journalism and personal meditation elevated by remarkable storytelling,&nbsp;Resolute&nbsp;is Hall’s probing inquiry into why he is alive and thriving today. As he confronts his own mortality, Hall analyzes the key factors that allowed him to survive the missile attack, endure multiple surgeries, adapt to new prosthetics, and cope with the psychological burdens of severe trauma.&nbsp;Each chapter features powerful stories from Hall’s arduous recovery, interwoven with expert advice and insights from the extraordinary people he encountered along the way—doctors who heal broken bodies and damaged souls; therapists who push despairing patients to discover the depths of perseverance; scientists who have studied how the body and mind are sustained under unfathomable duress; and families who exhibit exceptional strength in the face of sudden tragedy.&nbsp;Resolute&nbsp;is more than a survival story—it is a testament to the saving power of the human spirit. From embracing post-traumatic optimism to discovering untapped stores of tenacity, this book is a roadmap for those looking to discover and fortify their own powers of resilience and persevere against the odds. As Hall shares the vivid and inspiring account of his own survival, he implores us to consider that these reservoirs of strength and resolve are inherent to our humanity—and reside within each of us, too.

Be Your Own Best Friend

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