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Cülcüloglu E: Be Your Own Best Friend

Be Your Own Best Friend

And other lessons from a life in and out of the limelight

Scenes from a Northern Girlhood

Base Notes

The author of The Energy Codes combines quantum science and cosmic principles with practical tools to awaken your high brain centers and access your capacity to embody divine love--right now, just as you are. In our rapidly changing world, we are challenged to maintain a sense of self and not be consumed by the turbulence. Where can we turn to find the stability we need? The God Body reveals that all we need is already with and within us, profoundly hidden in plain sight. Dr. Sue Morter, author of the instant national bestseller The Energy Codes, identifies our invisible, sacred structure and function--a flowing stream of energy that underpins our human physiology--and introduces the vibrational frequency of a Greater Love, an aspect of the unified field that allows us to transcend our primitive brain for greater peace and healing. The God Body's opens a vibrational combination lock, awakening us in an entirely new way so that we become more masterful in our lives. Using an approach keyed to the higher chakras, we align with five main principles, or "codes" <ul><li>The Creator Code, offering a new understanding of awakening as Source</li><li>The Actioning Code, teaching us to flow as a river of grace</li><li>The Destiny Code, revealing the secret to being a container of quantum love</li><li>The Revelation Code, illuminating the ecstatic self</li><li>The Blessing Code, unifying the realms into one divine truth</li></ul> The God Body's practices enable us to awaken to these subtle energies. By accepting that we are already the Divine, we free ourselves from limiting beliefs, learn to trust ourselves, and heal on every level. We activate a greater state of consciousness, bringing us closer to our highest selves. We transform.

5 Hidden Codes to Awaken Divine Intelligence and Redefine Human Possibility

The God Body

Conducting Research and Building a Career

A Practical Companion to Children's Literature Studies

"Kishshana has been an inspiration to me as an entrepreneur, coach, and friend, offering me the opportunity to watch her live out and lead others through the principles and practices she writes about in Busy Is A Four-Letter Word. She has given us a gift by assembling the wisdom she has gained in this accessible and authentic Bible for anyone who has grown up believing they would have to work twice as hard to get half as much in life and leadership. The good news Kishshana shares in Busy Is A Four-Letter Word is a healing balm with applicable lessons and tools for achieving the harmony needed to live purposeful, balanced lives." -MARIA DAUTRUCHE, Founder of dopwell group LLC "In Busy Is A Four-Letter Word, Kishshana Palmer does what she does best-cuts right through the noise by bringing us the truth via humor and complete relatability. With her 5-Step ReThink Method, Kishshana shows us how to ditch the glorification of busyness and embrace actual self-care, rest, and the power of saying 'no'. It's a loving wake-up call that delivers exactly what we need to overcome 'martyritis' and thrive by doing less. This book will be on my nightstand for years to come." -MALLORY ERICKSON, author of What the Fundraising "Busy Is A Four-Letter Word is a revelation. In her approach to supporting effective, efficient, healthy living and leading, Kishshana manages to bring together the best of many worlds. She brings us nostalgia with pop-culture characters we love, but through a fresh lens of reflection. She gives us personal stories that are vulnerable and authentic, accessible and resonant, approachable and real. She gives us validating research and practical applications that move us past words into action. Throughout this worthwhile read, I was tickled pink, seeing red, feeling in true-blue community and accelerated through a green light to make tangible changes in how I approach my life and work. You will be too." -AJUAH HELTON, Long Time Education Leader and Woman Who Regularly Does Too Much

A Guide to Achieving More by Doing Less

Busy Is a Four-Letter Word

An Instant New York Times BestsellerThe author of the #1 New York Times bestseller Saved tells the remarkable story of his harrowing recovery after surviving a deadly Russian missile attack in Ukraine, and shares the most profound lessons he learned about the power of resilience.&nbsp;After suffering horrific, nearly-fatal injuries while covering the war in Ukraine in 2022, Benjamin Hall was told he’d need to spend two years in a hospital learning how to walk again. Instead, he made it home to his family in just six months. Sustained by his positive attitude and relentless will to&nbsp;keep moving forward, Hall impressed and inspired all those who followed his story and progress, with many wondering how they could bottle his seemingly superhuman resolve.Now with a greater degree of perspective, Hall analyzes the psychological aftermath of the Russian missile attack that profoundly altered his life. A clear-eye work of journalism and personal meditation elevated by remarkable storytelling,&nbsp;Resolute&nbsp;is Hall’s probing inquiry into why he is alive and thriving today. As he confronts his own mortality, Hall analyzes the key factors that allowed him to survive the missile attack, endure multiple surgeries, adapt to new prosthetics, and cope with the psychological burdens of severe trauma.&nbsp;Each chapter features powerful stories from Hall’s arduous recovery, interwoven with expert advice and insights from the extraordinary people he encountered along the way—doctors who heal broken bodies and damaged souls; therapists who push despairing patients to discover the depths of perseverance; scientists who have studied how the body and mind are sustained under unfathomable duress; and families who exhibit exceptional strength in the face of sudden tragedy.&nbsp;Resolute&nbsp;is more than a survival story—it is a testament to the saving power of the human spirit. From embracing post-traumatic optimism to discovering untapped stores of tenacity, this book is a roadmap for those looking to discover and fortify their own powers of resilience and persevere against the odds. As Hall shares the vivid and inspiring account of his own survival, he implores us to consider that these reservoirs of strength and resolve are inherent to our humanity—and reside within each of us, too.

How We Humans Keep Finding Ways to Beat the Toughest Odds

Resolute

Let Go of Toxic Bonds and Build Healthy Ones

The One Who Broke You Can't Heal You

An extraordinary account of James Lawrence's record-breaking feat of endurance ? completing 100 triathlons in 100 days ? with inspiring lessons on how we can all achieve the seemingly impossible.

Lessons Learned from Conquering the Impossible

Iron Hope

The No-Guilt Guide to Making Changes That Stick

How To Try Again

Secrets from a Hollywood Matchmaker

Your Last First Date

Nicholson Waterways Guides

Explore Britain's canals and rivers with the Nicholson bestselling guides.For all users of the inland waterways. This established, popular and practical guide covers the canals and waterways around Birmingham and the River Severn.Covered in this guide are the River Avon; Birmingham Canal Navigations (Main Line); Droitwich Canals; Gloucester &amp; Sharpness Canal and the River Severn; Staffordshire &amp; Worcestershire Canal; Stourbridge and Dudley Canals; Stratford-on-Avon Canal; Stroudwater Navigation and Thames &amp; Severn Canal; and the Worcester &amp; Birmingham Canal.The up-to-date detailed maps clearly show the location of essential features such as locks, towpaths and boating facilities, as well as pubs, shops and restaurants in the area. There are comprehensive navigational notes and descriptive text on the history of each canal, and on local services and places of interest, for which postcodes are included - ideal for use with sat-navs. Scale: 2 inches = 1 mile, 3 cm = 1 km.This practical A5 guide features 'lie flat' spiral binding and 'book mark' back cover flap for ease of reference.In print for more than 50 years, the Nicholson guides to the waterways have always been a vital part of journeys along Britain's canals and rivers. These bestselling guides are designed for anyone and everyone with an interest in Britain's inland waterways - from experienced boaters to those planning their first boat trip, as well as walkers, cyclists and visitors.

Be Your Own Best Friend

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