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Gesamtkatalog

Catalogue complet

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing one's wellbeing?mental and physical health?and encouraging one's community to do the same.

Common: And Then We Rise

And Then We Rise

A Guide to Loving and Taking Care of Self

The Ultimate Guide to Red Light Therapy

Untitled Bogdanovich Memoir

A Somatic Guide to Healing

Moving Through Trauma

7 transformative habits to thrive in work and life

The Wellbeing Advantage

A Practical Guide

The Essential Cannabis Book

Learn how to tell your own stories in ways to help you get ahead in business, job interviews, or sales; to effectively teach any grade level; and to give a toast, a eulogy, or simply captivate the room you're in.

Mastering Diverse Storytelling for Any Occasion

A Story for Everything

The MIT Press Essential Knowledge series

The mysteries of the brain’s own cannabinoid system exposed and explained. Though cannabis has been used, for pain or pleasure, for over 4000 years, only lately have we learned, first, what makes it work and, more recently, how. Unraveling the mystery of the human brain’s special relationship with a psychoactive chemical derived from a plant—tetrahydrocannabinol, or THC, specifically—neuroscientist Linda Parker recounts the discovery of the brain’s own THC, called endocannabinoids, and describes the remarkable brain chemical system this discovery revealed. In expert yet accessible terms, Cannabinoids explains what we know about this system, how it functions, and how it interacts with the plant materials in cannabis. Parker explores the role of the endocannabinoid system in regulating emotion, anxiety, depression, psychosis, learning, memory, feeding, nausea, pain, epilepsy, and neurological disorders—as well as, naturally, the brain’s reward system. Examining the link between anecdotal reports and the current scientific literature, the book offers a balanced presentation of the scientific evidence for the medicinal use of marijuana, providing a timely intervention in ongoing debates about cannabis’s medicinal value and its legal status.

Cannabinoids

A transformative look at the hidden work of adult daughters, offering a fresh perspective on caregiving, emotional resilience, and the power daughters have to shape healthier, more fulfilling family connections—for readers of both Susan Cain’s&nbsp;Quiet&nbsp;and Eve Rodsky’s&nbsp;Fair Play.Daughters often grow up believing their role in the family is simple: love your parents, help out when you can, and carry on the traditions that bind you together. But adulthood reveals a more complicated reality—one where women take on the invisible labor of emotional caregiving, crisis management, and unspoken expectations that leave them stretched thin and unseen.So, what is “daughtering”?&nbsp;If you’re a woman, it’s the unpaid, invisible work of holding a family together. In&nbsp;Good Daughtering, Dr. Allison M. Alford—a leading researcher in family communication—unpacks the untold story of adult daughters and the quiet, essential work they do. Drawing on years of groundbreaking research and personal interviews, she explores how societal expectations, gender roles, and generational dynamics shape the experiences of daughters in ways that are often misunderstood or overlooked.From the subtle ways women navigate generational expectations to the emotional weight of balancing their own lives with the needs of their parents,&nbsp;Good Daughtering&nbsp;reveals the complexities of a role too often taken for granted. Full of sharp insights, relatable stories, and actionable tools, Dr. Alford’s approach invites women to reflect on their relationships, recalibrate their roles, and reclaim joy in their lives.Daughters are most responsible for planning and saving for their futures and those of their families, and for supporting parents emotionally and practically as they age. More than a prescriptive guide, Good Daughtering&nbsp;is the long-overdue recognition of daughters who carry the weight in a family. It’s a roadmap for creating relationships that are not just functional but flourishing. This is the book every daughter deserves: an invitation to be seen, valued, and empowered in her role while honoring her own needs and desires.

The Work You've Always Done, the Credit You've Never Gotten, and How to Finally Feel Like Enough

Good Daughtering

The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern day.

Transform Your Daily Life Using the Stoics’ Wisdom and Understanding

365 Lessons from the Stoics

The life-changing science of how landscape improves our health, mind and mood

The Walking Cure

How to Make Your Bowel Movements a Joy

You've Been Pooping All Wrong

The Cher Memoir

The Next Chapter of Cher's Iconic Life. Continue the ride in Fall 2025.

The Memoir

Cher: Part Two

And Then We Rise

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