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Practical Guide Series

Michael Taillard

A Practical Guide to Personal Finance

Budget, Invest, Spend

What if the path to a meaningful life isn't about what happens to you, but how you respond?Learn to master your mindset when it matters most. The Stoic Habit offers a practical pathway to developing the strength of character needed to handle any of life's challenges with wisdom and purpose.For centuries, the greatest minds faced obstacles just like ours. From Marcus Aurelius's Meditations written amid war and plague, to Epictetus's teachings on personal freedom despite being born into slavery, to Musonius Rufus's practical lessons on ethical living--these ancient guides offer profound insights for today's challenges. Their wisdom isn't confined to philosophy classrooms but comes alive in the arena of daily life.This isn't another self-help book filled with quick fixes and empty promises. Instead, it's a practical framework for developing wisdom, mental strength, emotional intelligence, and unshakeable character through daily habits and proven practices.Master the mindset for handling life's most challenging moments: <ul><li>Find lasting calm and resilience through time-tested wisdom.</li><li>Gain clarity and control over your emotions and responses to stress.</li><li>Turn any obstacle into an opportunity for growth and learning.</li><li>Create a life of purpose, deeply aligned with your highest values.</li><li>Build authentic relationships through principled action and trust.</li></ul>Through small, deliberate actions, you'll discover how to build the mental strength and character needed to handle anything life presents.

How to Own Your Choices---Even When It’s Difficult

The Stoic Habit

Spürst du, dass es mehr geben muss? Mehr Freiheit, mehr Gelassenheit, mehr Vertrauen ins Leben? Tief in dir weißt du: Ein anderes Lebensgefühl ist möglich. Doch alte Muster, Abhängigkeiten und der Druck, immer funktionieren zu müssen, halten dich fest. 
Dieses Buch zeigt dir einen Ausweg: den Weg des Loslassens. Schluss mit Kontrolle, Selbstzurücknahme und dem ständigen Versuch, es jedem recht zu machen! In zwölf klaren Schritten führt dich die erfahrene Therapeutin und Coachin Susanne Hühn durch einen tiefgreifenden Prozess, der alles verändern wird. Mit Übungen, Reflexionen und inneren Reisen lernst du, das abzugeben, was dich blockiert, und dich einer inneren Führung anzuvertrauen, die dich wirklich trägt. Wenn du bereit bist, das Alte hinter dir zu lassen, öffnet sich der Raum für dein wahres, strahlendes Selbst - und für ein Leben voller Leichtigkeit und Sinn.
'Mut zum Loslassen' ist kein weiteres Buch über Selbstoptimierung. Es ist eine Einladung, dich von allem zu befreien, was dich kleinhält - ein Gamechanger.

Ein Guide für mehr Vertrauen und innere Freiheit

Mut zum Loslassen

The revolutionary new book from the international bestselling author of Hunt, Gather, Parent.Why do video games include missions?Why does junk food give us cravings?Because they tap into dopamine, the neurotransmitter that motivates us to want more.Companies and developers use knowledge of how dopamine affects our children's brains to sell them screens, games and ultra-processed foods. In Dopamine Kids, Michaeleen Doucleff, bestselling author of Hunt, Gather, Parent, empowers parents with this same knowledge, but instead shows how to utilize it to reinforce positive habits, activities and lifestyle choices.Through five simple and science-backed steps, she demonstrates how to identify unhealthy hobbies and re-direct your child's motivation to build positive ones. Swap binge-watching with reading. Replace the excitement of screens with the thrill of outdoor activities. Substitute ultra-processed foods for the joy of baking.By understanding and harnessing the power of dopamine, we can help our children build independence, concentration, strong mental health and, above all, thrive in an ever-changing world.

Five Steps to Free Your Family from Digital Dependency and Ultra-Processed Foods

Dopamine Kids

from zero to hero

Dein Projekt. Dein Guide. Gartenvögel einladen & verwöhnen

“Almost Reckless is not just a book, it's a permission slip. It's about the courage it takes to step off the algorithm's path, the clarity that comes from defining your own principles, and the joy of building something that feels unmistakably yours.” —Will Guidara, bestselling author of Unreasonable Hospitality Amy Smilovic's cult fashion brand, Tibi, was a thriving $70 million business when she realized she was working toward someone else's idea of success. So she threw out the rulebook of how things should be done and went with her gut instead. Today Tibi is more successful than ever, and all on Smilovic's groundbreaking entrepreneurial terms.&nbsp; In Almost Reckless, she invites you to get comfortable with embracing smart risks in pursuit of your own vision. Sharing her story and drawing on her years of helping others identify their values and principles, Smilovic teaches you to hone your gut, and your trust in it. With humor and practicality she coaches you in how to determine what success means to you, including: <ul><li>why you don’t have to listen to the data guys</li><li>why you should be a Creative Pragmatist</li><li>why sticking to your principles isn’t incompatible with success</li><li>why work/life balance is bullshit</li></ul> Almost Reckless is the essential blueprint for entrepreneurs, leaders, creatives, and anyone who wants a working life that feels aligned with who they truly are.

A Creative and Pragmatic Approach to Taking Risks

Almost Reckless

You’ve heard of IQ and EQ. But in today’s world, they’re no longer enough. We need the Agility Quotient (AQ). “Holistic, practical, and easy to digest (without feeling corporate). If you’re looking for a quick, yet addictive read about how to manage uncertainty, this is one of those books that will make you feel a little more steady.”—theSkimm In a time defined by nonstop disruptions, when jobs vanish overnight, industries evolve in months, and yesterday’s rules no longer apply, AQ—the Agility Quotient—is the intelligence you need to handle change, uncertainty, and the unknown. The good news is that, with the right toolkit, you can grow your agility and learn to navigate a world of increasing instability. Drawing on leadership coach and former venture capitalist Liz Tran’s work with over 200 successful founders, executives, and dozens of companies and organizations, AQ reveals a model for how high-performing teams and managers adapt to uncertainty. Tran will show you how to cultivate “durable skills,” essential human abilities that remain valuable no matter what the future holds. With the book’s Agility Archetype assessment, the book personalizes the AQ journey to every kind of individual. No matter their experience level or ambitions. Written with conversational flair and practical advice, AQ offers readers a wealth of resources, including: • Tools to rebuild confidence for when you’re bombarded by life's curveballs or feeling burned out Actionable steps for making a big shift, even when you feel stuck. • Advice on finding clarity in moments of professional turbulence. AQ also takes readers behind the scenes at companies, from NVIDIA and Microsoft to rising startups like Lex, to see AQ in action. You’ll also meet trailblazers like Maggie Lena Walker, the first female bank president in American history, and Emile-Maurice Hermès, who transformed Hermès into a global luxury powerhouse. As the adage goes, “the only certain thing is change.” AQ is the critical intelligence for our unpredictable future.

A New Kind of Intelligence for a World That's Always Changing

Discover the FLOURISHING CRAFT of HAND-PRINTING with 35 beautiful projects for stylish and practical HOMEWARES and BAGS. 

Introduces you to techniques such as stamping, lino printing and stencilling, which you can do at home using INEXPENSIVE TOOLS and UPCYCLED MATERIALS. 

Hand-printing is a brilliant way of creating unique projects and avoiding over-priced, mass-produced items. This beginner's handbook guides you through a variety of hand-printing techniques so you can make beautifully patterned homewares, bags and gifts.

In the first chapter, find out how to make and use stamps to create gorgeous projects including a leafy lampshade, honeycomb bunting, and an envelope clutch bag. Next, try your hand at using stencils and screen-printing to make giant floor cushions, a boxy weekender bag and even a set of nesting tables.

The final chapter shows you how to use more unusual methods such as ceramic and photo transfer and sun printing to make storage pots, a patchwork quilt, an everyday tote bag and more. The techniques section and projects include illustrated step-by-step instructions, and at the back of the book you'll find easy-to-use templates for the print motifs and sewing projects.&nbsp;A Beginner's Guide to Hand-Printing is a compilation of previously published favourites.

Stylish Step-by-Step Projects Using Stamps, Stencils, Screen Printing, and More

A Beginner's Guide to Hand-Printing: 35 projects to make

A motivational guide to success and leadership based on the author's experience as a Navy SEAL. Drawing from his extensive military career, renowned Navy SEAL Andy Stumpf shares his hard-earned wisdom by reflecting on his own journey and offering advice to empower readers to avoid costly mistakes and navigate the complexities of life with confidence and purpose. From the grueling training programs to intense combat situations, Stumpf recounts the highs and lows, the challenges he faced, and the pivotal moments that shaped his leadership abilities. How can you take the toughest situations in your life and make them the most formative moments you've ever had? How do you take a leap of faith in your life? How can you combat fear when it comes to crush you? How can you build discipline in your life instead of building regrets? In his down-to-earth, sometimes humorous but always honest voice, Stumpf addresses these questions and more in Drownproof. Readers of Drownproof will: *Understand how they are in control of their destiny *Grasp how preparation leads to execution *See the value of planning for the worst-case scenario *Learn how to approach goals *Realize why people actually fail *Discover practical insights learned from the military that apply to all spheres of life

Eight Life Lessons to Keep Your Head Above Water

Drownproof

Essential Knowledge to Tackle Everyday Challenges

They Don’t Teach This at School

VHS: Visual Handbook Series

Rewind back to 1994 with this specially designed boxed set that digs into the behind-the-scenes details of Steven Spielberg’s awe-inspiring film Jurassic Park. In 1993, director Steven Spielberg’s Jurassic Park brought Michael Crichton’s Isla Nublar and his dinosaur theme park to life. The film captivated audiences around the world, pioneering a new age of visual effects on the silver screen and starting an iconic, billion-dollar film franchise. Designed to look like the original 1994 video home system (VHS) tape, this boxed set offers Jurassic Park fans an in-depth account of the making of Spielberg’s film, including rare concept art, film stills, behind-the-scenes photography, and exclusive interviews with key creatives. This must-have collectible set is a fitting tribute to a landmark film and the perfect way to experience Jurassic Park for the first or the hundredth time.

The Making of Steven Spielberg's Iconic Film

Jurassic Park: VHS

'When I was a little girl, I thought that a one-hundred-year-old lady was someone who only appeared in fairy tales, but here I find myself past that landmark. It's quite the surprise.' In 2020, at the age of 100, Tetsuyo Ishii was interviewed by her local paper in Hiroshima. Her positive outlook, wholesome lifestyle and connection to her community instantly captured the hearts of readers. In this charming book, Granny Tetsuyo shares the optimistic principles by which she lives her life, and the simple daily rituals that sustain her. After retiring from her job as a local teacher and sadly losing her husband, Granny Tetsuyo has learned to live a fulfilling life in solitude. Whether she's attending the friendship club she has held for nearly twenty-five years, or tending to her garden, Granny Tetsuyo continues to share her generosity with the world. Filled with personal stories, advice, traditional Japanese recipes and photo diary entries, this is a snapshot of a life well-lived and a guide to finding joy in every day.

A guide to living a long and happy life

Happy on Her Own at 102

DAILY MAIL SPORTS BOOK OF THE YEAR WINNER OF THE SPORTS BOOK AWARDS 2025 SPORTS PERFORMANCE BOOK OF THE YEAR SHORTLISTED FOR THE GREAT OUTDOORS READER AWARDS 2025 'I laughed, gulped and cried as I read Susie's stories of battling through some of the hardest races on this planet as well as some of the hardest moments in her life' Sophie Raworth AN EXHILARATING READ FROM ONE OF THE UK'S LEADING ENDURANCE RUNNERS. Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any other British woman, set the 12-hour treadmill World Record and was one of the first women to finish all the World Marathon Majors. Susie's story is an inspirational fight against the odds. From leaving a dysfunctional marriage, managing as a single mum and tackling cancer treatment, Susie has had her fair share of adversity. Throughout it all, running has kept her going. She always finds a reason to lace up her shoes and hit the road - or the track, trail or tread. Her mantra: You never regret a run. From the Moroccan desert, the Peruvian jungle and the sweltering Death Valley, to Susie's local South Downs and a running track in Tooting, her adventures take her across the globe. With Susie's down-to-earth personality, refreshing attitude and wicked sense of humour, we learn the countless reasons she finds to push herself further and the life-changing opportunities running has given her. Her passion for the sport is infectious, and her story is a shining example to all in the running community and beyond.

The Running Adventures of Susie Chan AS SEEN ON BBC BETWEEN THE COVERS

Trails and Tribulations

A Practical Guide to Personal Finance

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