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Mouth-watering recipes from Fitwaffle, ready in a flash - including both sweet and savouryFrom delicious desserts to satisfy your sweet tooth, such as Peanut Butter Lava Cakes, to speedy meals including Chicken Tender Tacos and classic bakes like Berry Crumble, all of these recipes are tasty, quick and oh-so-simple.Includes 50 sweet and 50 savoury recipes, so you can enjoy Fitwaffle goodies all day long.

Head E: Fitwaffle’s Easy Air Fryer

Fitwaffle’s Easy Air Fryer

100 of my best bakes, quick desserts and simple meals

Second Sons

Alcott Hall

*Available For Pre-Order Now* A major new book on leadership by former England manager Gareth Southgate THE INSTANT SUNDAY TIMES BESTSELLER 'In his book Dear England: Lessons in Leadership, Gareth Southgate shows that he was much more than a football manager. He changed the culture of the England team - and the country' Sunday Times 'A beautiful book ... I really recommend it' Rory Stewart 'What is remarkable is the insight it offers into Southgate's psychology and motivation: what sustained him through the darkest times and enabled him to become an exemplary leader' The Times 'Compelling, entertaining . . . Southgate articulated a moral vision that was beyond anything attempted by a generation of British politicians.' Guardian 'A leadership manual' Alastair Campbell 'A tremendous book' Chris Evans 'Many of us find ourselves called upon to be leaders at some point in our lives. Whatever meaning leadership has for you, I hope the stories I tell in these pages may resonate with your own experiences, and may even offer you some guidance.' ___________________________________________________________ As England manager, in one of the highest profile roles in the country, Gareth Southgate forged a unique management style, combining calm empathy with mental resilience, and courageous integrity with strong accountability. His leadership at England propelled the men's national team to its most sustained success in fifty years, reaching the 2018 Fifa World Cup semi-final, the 2022 quarter-final, and the Uefa Euro 2020 and 2024 finals. In the process, Southgate revitalised and reshaped the national team's footballing identity. In Dear England: Lessons in Leadership, Southgate reveals the defining moments that forged his leadership style, the principles that informed his biggest decisions, and the inner steel he developed that enabled him to perform under the most intense public scrutiny. Learn how to: <ul><li>Build resilience and define values</li></ul> <ul><li>Transform culture</li></ul> <ul><li>Shape a winning strategy</li></ul> <ul><li>Turn pressure into performance</li></ul> <ul><li>Lead through adversity</li></ul> Southgate reflects on his early days as a Premier League captain, his lowest moment missing a penalty during Euro 96, through to his experiences guiding England through four major tournaments, and becoming a cultural figure whose open letter during the Covid-19 pandemic inspired a hit West End play. Southgate's story is one of overcoming setbacks, building quiet resolve and enacting long-lasting change. Written with warmth, honesty and wisdom, Southgate's inspiring book transcends football to offer modern-day leadership lessons for any individual, team or organisation

Lessons in Leadership

Dear England

Zuckerfrei - aber wirklich!
 
 Genieße süße Leckereien ganz ohne schlechtes Gewissen! Mit der 
 Ninja Creami
 und dem gezielten Einsatz von 
 Zuckeraustauschstoffen wie Erythrit, Xylit und Stevia
 lassen sich köstliche 
 Eiscremes, Sorbets
 und andere Eiskreationen zaubern, die keinen negativen Effekt auf den Organismus haben - für süßen Genuss ohne Reue!
 Während Alternativzucker wie Dattelsüße, Agavendicksaft oder Fruchtzucker ähnlich wie Industriezucker verstoffwechselt werden, wirken Erythrit, Xylit und Stevia schonender auf den Körper und ermöglichen Genuss ohne negative Effekte.
 Die Rezepte in diesem Buch decken die gesamte Bandbreite der Funktionen der 
 Ninja Creami
 und 
 Ninja Creami Deluxe
 ab und sind auch für die 
 Ninja Swirl by Creami
 geeignet. Von klassischen Eissorten bis zu kreativen Specials ist für jeden Geschmack etwas dabei - einfach, verständlich und zum sofort Nachmachen.
 Das erwartet dich:
 <ul><li>leckere, zuckerfreie Rezepte für Eis, Sorbets und mehr
 </li><li>Verwendung von gesunden Zuckeraustauschstoffen: Erythrit, Xylit und Stevia
 </li><li>Rezepte für Ninja Creami, Ninja Creami Deluxe und Ninja Swirl by Creami
 </li><li>einfache Schritt-für-Schritt-Anleitungen für perfekte Ergebnisse
 </li><li>Ideen für klassische Eissorten und kreative Specials
 </li><li>süßer Genuss ohne Reue, ideal für gesundheitsbewusste Genießer:innen
 </li>
 </ul>

Zuckerfrei – aber wirklich!
 Genieße süße Leckereien ganz ohne schlechtes Gewissen! Mit der 
 Ninja Creami
 und dem gezielten Einsatz von 
 Zuckeraustauschstoffen wie Erythrit, Xylit und Stevia
 lassen sich köstliche 
 Eiscremes, Sorbets
 und andere Eiskreationen zaubern, die keinen negativen Effekt auf den Organismus haben – für süßen Genuss ohne Reue!
 Während Alternativzucker wie Dattelsüße, Agavendicksaft oder Fruchtzucker ähnlich wie Industriezucker verstoffwechselt werden, wirken Erythrit, Xylit und Stevia schonender auf den Körper und ermöglichen Genuss ohne negative Effekte.
 Die Rezepte in diesem Buch decken die gesamte Bandbreite der Funktionen der 
 Ninja Creami
 und 
 Ninja Creami Deluxe
 ab und sind auch für die 
 Ninja Swirl by Creami
 geeignet. Von klassischen Eissorten bis zu kreativen Specials ist für jeden Geschmack etwas dabei – einfach, verständlich und zum sofort Nachmachen.
 Das erwartet dich:<ul><li>leckere, zuckerfreie Rezepte für Eis, Sorbets und mehr</li><li>Verwendung von gesunden Zuckeraustauschstoffen: Erythrit, Xylit und Stevia</li><li>Rezepte für Ninja Creami, Ninja Creami Deluxe und Ninja Swirl by Creami</li><li>einfache Schritt-für-Schritt-Anleitungen für perfekte Ergebnisse</li><li>Ideen für klassische Eissorten und kreative Specials</li><li>süßer Genuss ohne Reue, ideal für gesundheitsbewusste Genießer:innen</li></ul>

Die 150 besten zuckerfreien Rezepte für die Ninja Creami

***THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER!***Embark on a magical journey in this uplifting and inspiring fantasy from the Sunday Times bestselling author of Water Moon - perfect for fans of Spirited Away, Dallergut Dream Department Store and The Starless Sea. DON'T MISS OUT ON THIS BEAUTIFUL LIMITED EDITION HARDBACK, featuring gorgeous illustrated endpapers with a scene you can colour in! 'This book had me sobbing on the beach. I couldn't turn the pages fast enough.' -Sydney J. Shields, author of The Honey Witch 🚂 ¿ Raya is a lost soul, going through the motions of life without a dream of her own. One night, on her subway ride home, Raya's thoughts wander too far. She wakes on the Elsewhere Express, a magical train that offers its passengers a sense of purpose, peace, and belonging. The journey is a chance for Raya to reimagine her life - but only if she finds her compartment before time runs out. Once aboard, Raya meets an intriguing artist named Q and together they race to find their place on the train, through a boarding car carpeted in meadow grass and along a dining carriage where passengers picnic on lilypads. But a mysterious stowaway has boarded with them, and with it a dark, malignant magic that threatens to destroy the train. The closer Raya comes to uncovering the stowaway's identity, the nearer she draws to the ultimate question: What is her life's true purpose - and is it a destination the Elsewhere Express can take her to? 🚂 ¿ Praise for The Elsewhere Express! 'The Elsewhere Express will carry you to the stars.' -Molly O'Neill, author of Greenteeth 'Wondrous and wonderful' -Sarah Beth Durst, author of The Spell Shop 'The Elsewhere Express reads like a Ghibli movie . . . Its musical prose, vast imagination, and exploratory storytelling will spirit you away.' -Charlie N. Holmberg, author of The Paper Magician ''I am dazzled by Samantha Sotto Yambao's extraordinarily beautiful imagination.' -India Holton, author of The Wisteria Society of Lady Scoundrels 'I didn't want to leave the elsewhere express after devouring it in 24 hours!' ¿ ¿ ¿ ¿ ¿ 'Finishing The Elsewhere Express forced me to experience all five stages of grief and I could not be happier. I will absolutely continue to look forward to anything Yambao writes!' ¿ ¿ ¿ ¿ ¿ 'The Elsewhere Express was a 5 ¿ daydream full of feeling. It tickled my imagination and made me think. What a beautiful book 💜' ¿ ¿ ¿ ¿ ¿ 'I could read this book over and over again and undoubtedly will.' ¿ ¿ ¿ ¿ ¿

The Elsewhere Express

'A treat . . . a rediscovered classic for us all to enjoy' THE TIMES 'The Agatha Christie of Japan' MURDER &amp; MAYHEM 'An undisputed classic' READER REVIEW 'Full of unexpected twists . . . a perfect mystery for a chilly night' READER REVIEW A CLASSIC COSY MYSTERY FROM JAPAN'S QUEEN OF CRIME When American student Jane Prescott is invited to spend the holidays with her classmate Chiyo, she jumps at the chance to see in the new year at a luxurious mansion at the foot of Mount Fuji. Chiyo belongs to one of Japan's wealthiest families, the heiress to a pharmaceutical empire headed up by Yohei 'Grandpa' Wada. With the whole Wada family gathered and snow falling outside, the festivities are in full swing. That is, until Chiyo bursts into the room - covered in blood, holding a knife, and screaming that she has stabbed her grandfather to death.Stunned, the family closes ranks to protect one of its own - but Jane alone has more questions than answers. Could her sweet, timid friend really be capable of such violence? Did any other member of the Wada clan stand to gain everything with the patriarch's death? And if so, could the real murderer still be in their midst? Packed full of atmosphere and nostalgia, and with a dark, gritty mystery at its heart, MURDER AT MOUNT FUJI is the perfect rediscovered classic novel for fans of Japanese translated fiction and cosy crime. *** 'Beautifully atmospheric . . . a fantastic murder story' ***** BOOKSELLER REVIEW 'Witty and sharp' ***** BOOKSELLER REVIEW 'Full of twists and turns' ***** BOOKSELLER REVIEW

Murder at Mount Fuji

THE GRIPPING NEW MURDER MYSTERY FROM THE BESTSELLING AUTHOR. 'The perfect crime novel' Janice Hallett 'Tremendously engaging.' Vaseem Khan The trip of their dreams is about to end in murder. When five old friends are invited to join Abigail Blythe at the launch of her luxury hotel in the Costa Rican rainforest, they jump at the chance to spend a week in paradise. None of them have heard from Abigail since the summer they went backpacking in Central America as students - a trip that ended in disaster for one member of the group. . . Ten years may have passed, but old rivalries are never far from the surface. So when a body is discovered during the hotel's launch event, it soon becomes clear that one among them must be responsible. Someone is desperate to keep an old secret hidden - whatever the cost . . . _______________________________________________ PRAISE FOR A KILLER IN PARADISE . . . 'Tom Hindle is brilliant' The Sunday Times 'Filled with secrets and twists. This one will keep you guessing until the end!' Kelly Mullen 'The master of the murder mystery. . .' Anita Frank 'Endlessly compulsive - with depths as hidden and sinister as the rain forest itself.' J M Hall 'A subtropical tour-de-force... Hidden motivations and underhand shenanigans abound in this twisting, double bluffing classic mystery.' David Goodman 'Hindle surprises and astonishes the way only magicians and the best crime writers can. A dazzler.' Benjamin Stevenson 'Twisty' Crime Monthly 'Classy murder mystery in a glorious setting.' Daily Express 'Killer twist . . .' Irish Independent 'Toms books are always new and different, and this is no different.' Belfast Telegraph PRAISE FOR TOM HINDLE . . . 'Tom Hindle is one of our most exciting voices in crime fiction, with work that's consistently punchy, intriguing, original and delightful' Janice Hallett 'Brilliantly clever' Lucy Foley 'Heir to Christie' Daily Mail 'Clever, classy and captivating' Chris Whitaker 'Twisty and gripping . . . Hindle just gets better with every book' Woman's Weekly 'Jolly entertainment' Crime Time

A Killer in Paradise

TOP 10 USA TODAY BESTSELLER A practical, science-based road map to identify and eliminate hidden inflammation—the root cause of chronic health issues—through diet, lifestyle changes, and environmental modifications that will help you reclaim your energy, clarity, and vitality in just thirty days. From diabetes to cardiovascular issues, infertility to Alzheimer’s disease, chronic inflammation is an undiagnosed epidemic behind countless conditions. In his eight clinics, Dr. Josh Redd has spent years searching for the best protocols to reduce inflammation and now, the culmination of his research is The 30-Day Inflammatory Reset. This comprehensive, actionable guidebook provides: - A comprehensive 30-day program that readers can start immediately, including activities, exercises, self-care treatments, therapies, and rethinking your diet for healing. - Equal emphasis on both the consequences and causes of inflammation and practical solutions - Coverage of often-overlooked causes like childhood trauma, environmental toxins, and excessive screen time. - Ninety-four delicious anti-inflammatory recipes that make the program sustainable for breakfasts, drinks and smoothies, snacks, main dishes, and more. - A systematic approach to identifying and addressing personal inflammation triggers. - Clear explanations of how inflammation affects different body systems. Whether dealing with ongoing health issues, seeking weight loss, or simply wanting to prevent future issues, The 30-Day Inflammatory Reset is at once a practical and transformative book to help you achieve better health, longevity, and overall well-being.

A Complete Guide to Healing Your Immune System

The 30-Day Inflammatory Reset

Discover the No. 1 bestselling psychological thriller that will keep you hooked to the very end. From the million-copy bestselling author of ALL HER FAULT, now a hit TV show, starring Sarah Snook. *AN INSTANT NO.1 BESTSELLER* *WINNER Crime Novel of the Year 2025* *A READER FAVOURITE in Good Housekeeping's Good Books Spring Collection* 'Andrea Mara's best book yet. Absolutely outstanding!' Claire Douglas 'Tense, thrilling and relatable.' Sun Your neighbours have secrets. How far will they go to keep them? Susan sends her sister a gossipy message about their neighbour. But she accidentally posts it on the neighbourhood WhatsApp group instead. It's an innocent mistake that could happen to anyone, but rumours quickly spread and the backlash spirals. Soon that one wrong message leads to murder. A local woman is found dead, but when Susan listens to the news report, she realises that the victim had the same address as her but in a different part of town. The killer may have got the wrong victim - they may be coming for her next. *** Readers love It Should Have Been You! *** 'OMG what a book! I love Andrea Mara books but this one is the best I've read!' FIVE-STAR Reader Review 'Tense, gripping, everything you expect from Andrea. Loved it!' FIVE-STAR Reader Review 'The queen of the hook and twist so be prepared....and enjoy!' FIVE-STAR Reader Review 'Absolutely amazing! I loved, loved, loved every second!' FIVE-STAR Reader Review 'Wow! This book is superb!! I...inhaled it in record time!!' FIVE-STAR Reader Review 'The twists and turns in this story are unreal...buckle up and enjoy the ride!!!!' FIVE-STAR Reader Review 'This was an absolutely phenomenal read.' FIVE-STAR Reader Review 'Another 5 star book from Andrea Mara! I couldn't turn the pages quick enough!' FIVE-STAR Reader Review 'So many twists and turns and shocks, it was brilliant!' FIVE-STAR Reader Review 'I'm officially an Andrea Mara fan and addict. For any suspense thriller fan this needs to be on your tbr.' FIVE-STAR Reader Review Winner of the 2025 Crime Novel of the Year at the Irish Book Awards

It Should Have Been You

'Alison Weir has this astonishing ability to make history come alive and jump right off the pages' ⭐ ⭐⭐ ⭐⭐ 'Thomas's story is incredible' ⭐ ⭐⭐ ⭐⭐ 'A gripping tale of power and downfall, passion and principle, it is Alison Weir at her best' ⭐ ⭐⭐ ⭐⭐ 'Accessible and human' ⭐ ⭐⭐ ⭐⭐ 'Captivating and emotive...a must read for all lovers of Tudor history' ⭐ ⭐⭐ ⭐⭐ Step into the thrill and intrigue of Tudor England and discover the secret life of Cardinal Wolsey in the rich, compelling new novel from Sunday Times bestseller Alison Weir. 'A rich and textured portrait of Cardinal Wolsey' THE TIMES 'Nobody brings historical characters to life like Alison Weir' TRACY BORMAN AN EXTRAORDINARY RISE TO POWER. A TRAGIC FALL FROM GRACE. It begins with young Tom Wolsey, the bright and brilliant son of a Suffolk tradesman, sent to study at Oxford at just eleven years old. It ends with a disgraced cardinal, cast from the King's side and estranged from the woman he loves. The years in between tell the story of a scholar and a lover, a father and a priest. From the court of Henry VIII, Tom builds a powerful empire of church and state. At home in London, away from prying eyes, he finds joy in a secret second life. But when King Henry, his cherished friend, demands the ultimate sacrifice, what will Wolsey choose? Alison Weir's riveting new Tudor novel reveals the two lives of Cardinal Wolsey, a tale of power, passion and ambition. PRAISE FOR ALISON WEIR'S TUDOR FICTION 'This is where the story of the Tudors begins' TRACY BORMAN 'History has the best stories and they should all be told like this' CONN IGGULDEN 'As always, Alison Weir is ahead of the curve - and at the top of her game' SARAH GRISTWOOD 'Weir is excellent on the little details that bring a world to life' GUARDIAN 'Profoundly moving... lingers long after the last page' ELIZABETH FREMANTLE

from the Sunday Times bestseller, the gripping new novel about the man behind the Tudor crown

The Cardinal

'A sensation ... you'll be stimulated, provoked and entertained. Of how many books can that be said?' Sunday Telegraph 'Prepare to be dazzled' Malcolm Gladwell WITH A NEW FOREWORD CELEBRATING 20 YEARS SINCE PUBLICATION Assume nothing, question everything. This is the message at the heart of Freakonomics, Levitt and Dubner's rule-breaking, iconoclastic book about crack dealers, cheating teachers and bizarre baby names that turned everyone's view of the world upside-down and became an international multi-million-copy-selling phenomenon. Asking provocative and profound questions about human motivation, Freakonomics will make you see the familiar world through a completely original lens. 'Has you chuckling one minute and gasping in amazement the next' Wall Street Journal

A Rogue Economist Explores the Hidden Side of Everything

Freakonomics

FROM THE MILLION-COPY BESTSELLING AUTHOR 'An inspired set-up. A clever dynamic that paves the way for a cat-and-mouse thriller. Propulsive.' SUNDAY TIMES 'A maze-like game of revenge. Unsettling. Blends a critique of wellness culture with a slow-burn feminist thriller.' OBSERVER 'If you spend all of January trying to avoid diet culture, then you need to read this book.' COSMOPOLITAN All Liam ever wanted was to help me reach my full potential. And he always knew what was best. Until the day he pushed me far beyond my limits, and I walked out of our flat and away from our relationship to good. Now, two years on, I am stronger, fitter, healthier than ever before. And then I see him - Liam - those green eyes, those stirring muscles. Something inside me flips. I want revenge, and I'm willing to do almost anything to get it. I hold the power now. It's Liam's turn to sweat. 'Will have you glued to the story through every twist and turn. I absolutely adored it!' KATE HAMER, bestselling author of The Girl in the Read Coat 'Sweat is like nothing I've ever read before. So addictive it made me miss a tube stop, so unsettling it made me think twice about going to the gym!' SARA COLLINS, author of The Confessions of Frannie Langton 'Taut, compulsive, and unsettling ... It had me holding my breath until the final, brilliant end' JENNIE GODFREY, No.1 Sunday Times bestselling author of The List of Suspicious Things

Sweat

Two problems: A tech-billionaire whose psychological crisis could have catastrophic implications for the global order. And the abduction of vulnerable young woman, Anca, seized from the New York City Subway, held, hurt, then discarded like trash. One solution: Evan Smoak, a former black ops assassin codenamed Orphan X, now dedicated to helping the desperate with nowhere else to turn. But saving the world from a powerful man who has lost his mind while pursuing justice for an innocent survivor will test Evan like never before. Especially when complicated by Anca's inconvenient insistence that he show some measure of mercy to the men who abducted her. Because if the world's greatest assassin cannot kill, then this mission just got a whole lot more daunting and dangerous. As lethal threats mount, Evan may have to choose between upholding a higher code . . . and his own life.

Antihero

Fitwaffle’s Easy Air Fryer

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