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An ingenious diagnostic tool to recognize painful emotional states and an effective manual to live a life of inner freedom.

Lolos G: Don't Cuddle with Your Thoughts

Don't Cuddle with Your Thoughts

How to Escape the Spiral of Difficult Emotions

Learn the science behind why stories can have so much power in The Stories of Your Life, from bestselling author and psychology professor Ben Ambridge.

How Storytelling Explains Who We Are

The Stories of Your Life

Ways to Take the Pressure Off

Overwhelmed

How the Weather Can Impact and Enhance Our Mental Health

Head in the Clouds

The Emerging Science of Interpersonal Synchrony

Why We Click

Reclaiming Your Life from Unreasonable Expectations

Guilt Free

Darwin's Philosophy of Emotion

What if you could move from anxious to assured with every decision you make? Dr. Anita Phillips, author of the New York Times bestselling The Garden Within, returns with a book that reveals how to grow a truly fruitful life--one right decision at a time.

Four Steps to Making the Right Decision Every Time

The Fruitful Life

Ancient Wisdom for a Better Night’s Rest

How to Sleep Like a Caveman

What if everything we thought we knew about finding and keeping love was wrong?We're told that what men and women desire from relationship is different and at odds - he's looking for novelty, she's looking for commitment; he's concerned with looks, she's concerned with status. We're told that we live in a hierarchy of romantic inequality, in which desirability is predetermined by a narrow set of characteristics and where some people are marriage material while others are only fit for hookups. Such ideas about attraction, love and human mating have their roots in evolutionary psychology, and over the past few decades they have permeated our culture and fuelled a narrative of human mating that inspires despair and anxiety - and, in their most extreme form, misogyny and violence. But this narrative is unscientific. The rigorous scientific truth about human attraction and relationships - and the way evolution plays out in our personal lives - is much more interesting and optimistic. Bonded by Evolution is a radical new account of attraction and romantic relationships. Informed by his work at the Attraction and Relationships Research Laboratory in California, Professor Paul Eastwick reveals how attraction is best depicted as a process of finding - and, often, creating - a compatible relationship within a small set of romantic options. And by understanding how humans have historically sought compatible partners in small networks, we can build an alternative to the dominant script, and a clearer - and brighter - picture of how attraction and relationships really work.

The new science of finding and keeping love

Bonded by Evolution

What goes wrong when emotions get turned into digital data to be measured, monitored and managed. Data from facial emotion recognition, brain-computer interfaces, virtual reality, global emotion surveys and sentiment analysis offer an extraordinary new terrain for scientific exploration. Emotion sensing promises to decode and even to augment and control the very essence of human experience. But what if the science and technology of emotion measurement get emotions wrong? In Governing Global Emotions, Jessica Pykett argues that we must shift our thinking on digital emotional governance and calls for a radical reassessment of the fundamental claims of emotion science. Pykett offers a groundbreaking account of how emotions are defined, used and governed through emerging digital technologies, arguing that emotions, senses and feelings have become a crucial new arena for political, economic and cultural struggles. She describes how technologies create emotional data, how smart cities use sensors to monitor residents’ feelings and how global economies measure happiness. Drawing on twenty years of interdisciplinary social science, Pykett documents how emotion science continues to delve deeper, as researchers look for evolutionary continuity, biological certainty and neuroscientific consensus. What she finds instead is a divided field vulnerable to significant criticism. Pykett concludes that standardised, universal and instrumentalised scientific accounts of emotions are machinic, and when divorced from context, they can never be global.

Technology and The New Science of Feeling

Governing Global Emotions

Mental health is a battle with physical, emotional, and-yes-spiritual components. Paul Daugherty, Lead Pastor of the megachurch Victory Church in Tulsa, acknowledges the mental health crisis happening in our churches today, and gives readers practical tools to fight back against depression, anxiety, and insecurity and help them find victory.

In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical tools to fight back against depression, anxiety, and insecurity—and help them find victory. Depression, anxiety, and emotional trauma are on the rise. While the church has had an unfortunate track record of glossing over mental health issues, Paul Daugherty, pastor of the megachurch Victory, believes it’s time for the church to break its silence. You can’t just pray trauma away. Depression and anxiety can affect even the most devoted believer.&nbsp; In this book, Paul Daugherty shares his own story of walking through anxiety and depression, helping readers understand how frightening and debilitating mental health struggles can be, and talks vulnerably about the highs and lows of his healing journey. He also walks readers through some of the biggest mental and emotional health issues he has seen people in his life and his congregation facing, including depression, anxiety, insecurity, mood swings, and the scars of trauma. Daugherty dives into scripture and lays a framework for understanding the spiritual truths behind each mental battle, and offers practical tips and strategies to help readers discover the door out of depression and into mental and emotional victory.&nbsp; This book is a fresh and much-needed guide for finding hope and healing from mental and emotional health struggles. &nbsp;

Winning the Battle for Your Mental and Emotional Health

Mind Games

The politics of psychology meets war and artificial intelligence. Psychology After Capitalism interrogates the moral and political implications of contemporary psychology in an age marked by war, mass deceit, and AI. It remains a dangerous discipline, wedded to Western ideology, individualism, and a fear of the political.

Reflections on War, Tyranny, and Artificial Intelligence

Psychology After Capitalism

Don't Cuddle with Your Thoughts

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