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Roberts Ron: Psychology After Capitalism

Psychology After Capitalism

Reflections on War, Tyranny, and Artificial Intelligence

Unlock the secret to true and lasting change We all spend a huge amount of time trying to get people to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was in first accepting them? This is known as validation: the communication that one is mindful, understands, and empathises with another person's experience, accepting it as valid. As both a means and an end, validation has profound effects - from improving our relationships and de-escalating conflict, to increasing our ability to drive change and influence growth in others and ourselves. In this groundbreaking book, Stanford University psychologist Caroline Fleck explains how and why validation is a catalyst for transformation, while taking us step-by-step through the eight skills we can use to communicate it. With practice, these skills become a way of life, helping us to focus on the possibilities that unfold when we see ourselves and others for who we really are.

Unlock the secret to true and lasting change We all spend a huge amount of time trying to get people to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was in first accepting them? This is known as validation: the communication that one is mindful, understands, and empathises with another person's experience, accepting it as valid. As both a means and an end, validation has profound effects - from improving our relationships and de-escalating conflict, to increasing our ability to drive change and influence growth in others and ourselves. In this groundbreaking book, Stanford University psychologist Caroline Fleck explains how and why validation is a catalyst for transformation, while taking us step-by-step through the eight skills we can use to communicate it. With practice, these skills become a way of life, helping us to focus on the possibilities that unfold when we see ourselves and others for who we really are.

The New Psychology of Influence

Validation

“Loneliness is one of the most important and difficult topics of our time, and this book is a beautiful meditation on it, taking us from The Moomins to the far right. Inspiring and original.”—Johann Hari, New York Times-bestelling author of Lost Connections and Stolen Focus A cerebral, intricate study of loneliness from an acclaimed Scandinavian writer. Praise for Hilde Øtsby: "Østby's thoroughly researched offering is a joy to read. . . Curiosity seekers will be enlightened."—Publishers Weekly on The Key to Creativity "An accessible book, which makes it all the more joyful."—NYLON&nbsp; on Adventures in Memory Far beyond a personal difficulty, loneliness has grown into a problem that plagues whole societies. Many countries, including the United States, Canada, and the United Kingdom, have gone as far to declare a loneliness epidemic. Loneliness can lead to depression and anxiety, and can even increase your chance of death by 26%. But what defines loneliness, and is it true that we are lonelier now than we have ever been? As COVID-19 forced entire populations into isolation in 2020, author Hilde Østby set out to investigate loneliness in all its forms. To frame this huge, multidisciplinary undertaking, she turned to the Moomin novels by revered Norwegian children’s author Tove Jansson. Under the watchful eye of such Jansson creations as the tragically alienated Groke, this fascinating book recounts Østby’s own struggles with the condition and her many conversations with researchers, artists, and journalists who have looked closely at the myriad faces of loneliness and the ways it can be overcome. Again and again, she returns to the nightmarish events of the 2011 Utøya terrorist attacks, a collective trauma for Norwegian society that Østby views as permeated with loneliness, in both its causes and effects. This is a deeply personal and yet universally relevant book about the costs to all when some are pushed out of society. But it is also a book about the incredible capabilities of human beings—how resilient we are, and how we survive and find ourselves through our relationships with others.

Our Desire for Community - And What Drives Us Apart

So Lonely

Grief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it and seemingly never-ending. Wherever you are with your grief and whoever you're grieving for, I Promise It Won't Always Hurt Like This is here to support you. To tell you, until you believe it, that things will get easier. When bestselling writer Clare Mackintosh lost her five-week-old son, she searched for help in books. All of them wanted to tell her what she should be feeling and when she should be feeling it, but the truth - as she soon found out - is that there are no neat, labelled stages for grief, or crash grief-diets to relieve us of our pain. What we need when we're grieving is time and understanding. With 18 short assurances that are full of compassion - drawn from Clare's experiences of losing her son and her father - I Promise it Won't Always Hurt Like This is the book she needed then.

18 Assurances on Grief

I Promise It Won't Always Hurt Like This

Addiction is often triggered by loneliness, trauma, or loss, yet many traditional treatments fail to uncover the root cause, and focus instead on managing addictive behaviors--with varying degrees of success. Emotionally focused therapy (EFT) provides readers with the tools they need to heal the emotional pain and isolation that addiction desperately attempts to soothe. Readers will also learn essential skills for building a sense of belonging and safety with the ones they love--so they can lean into community and connection instead of drugs and alcohol.

Addiction is often triggered by loneliness, trauma, or loss, yet many traditional treatments fail to uncover the root cause, and focus instead on managing addictive behaviors-with varying degrees of success. Emotionally focused therapy (EFT) provides readers with the tools they need to heal the emotional pain and isolation that addiction desperately attempts to soothe. Readers will also learn essential skills for building a sense of belonging and safety with the ones they love-so they can lean into community and connection instead of drugs and alcohol. Heal the pain at the root of your addiction with this comprehensive, evidence-based workbook.If you struggle with substance abuse, you may have intense feelings of loneliness, isolation, and disconnection. You may feel uncomfortable asking others for help. And when faced with difficult emotions, it's easy to fall into the habit of numbing and avoiding emotional pain with drugs and alcohol, which can leave you feeling even more shame and despair. So, how do you break this cycle and create real connections that will reward you with relief, belonging, and a sense of safety?The skills and exercises in this user-friendly workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of turning to drugs and alcohol to dull the pain at the core of your addiction, you'll discover how to develop a safety net of life-affirming relationships to protect and support you.As you work through the exercises, you'll gain essential skills to manage your emotions and form meaningful connections with others. The more emotionally fluent you become, the more you'll learn to rely on your support network in times of distress-and the less likely you'll be to reach for substances. As you remove the obstacles that block healthy connection to others, you'll begin to resolve the pain buried deep within, and replace your addiction with a reliable, caring connection with others-and with yourself!If you're done searching for emotional relief in drugs and alcohol, let this friendly guide point you on the path to true recovery and belonging. Go ahead, take the first step.

How to Heal the Loneliness and Shame That Trigger Addictive Behaviors

The Emotionally Focused Therapy Workbook for Addiction

In this thought-provoking exploration of 44 of the most common psychological myths, Mike Eysenck examines the complexity of psychological science as well as the distortion of data, not only through the media, but also by researchers, textbook writers, and individuals themselves.

In this thought-provoking exploration of 44 of the most common psychological myths, Mike Eysenck examines the complexity of psychological science as well as the distortion of data, not only through the media, but also by researchers, textbook writers, and individuals themselves.

Finding Meaning in Misconceptions

Rethinking Psychology

A compelling exploration of how to harness your anger

A Radical Rethink of our Most Misunderstood Emotion

Good Anger

How to Break Free When Work Hijacks Your Life

Mind Over Grind

Dr Alex George

Your ultimate handbook for mental fitness from the No.1 Sunday Times bestselling author.

Your ultimate handbook for mental fitness from the No.1 Sunday Times bestselling author.

Your Complete Mental Fitness Toolkit

The Mind Manual

Essentials of the Social and Emotional Intelligences explores the foundations of social and emotional intelligences from a multicultural humanistic psychology perspective. Delving into the spectrum of abilities associated with holistic emotional processes, this book unravels the intricacies of developing self-awareness, regulating emotional states, fostering social awareness and empathy, exercising freedom of choice, and building diverse relationships. Offering a unique theoretical synthesis of humanistic psychology and multicultural education, the text provides diverse perspectives on complex phenomena within social and emotional intelligences, including empathy, spirituality, loneliness, self-awareness, and cultural humility. Through a fusion of empirical research studies and multicultural insights, this book equips readers with the knowledge to cultivate these essential skills within themselves and foster meaningful connections with others. This concise guide is ideal for students, professionals, educators and laypersons hoping to build their fundamental knowledge in utilizing social and emotional intelligences.

This concise guide equips higher education students, psychological professional, educator, healthcare professional, and layperson with the fundamental knowledge to utilize social and emotional intelligences, such as emotion regulation, empathy, and mindfulness, to enhance the quality of professional services and reach new potentials.

Essentials of Social and Emotional Intelligences

A Philosophical Guide to Our Most Misunderstood Emotion

How to Love

Routledge Frontiers of Criminal Justice

By comparing the workings and displays of anger found in different legal systems and emotional cultures, the book elucidates assumptions about law, morality, truth, and emotions that we commonly take for granted.

Exploring the rationales behind legal anger, its logic and origins, this book draws on the perspectives of judges and prosecutors in Italy, Sweden, the USA, and Scotland.When do judges and prosecutors become angry in court, what do they become angry about, and which other emotions open up for anger? Anger brings people to court and is essential in evaluating wrongdoing and attributing blame, but at the same time anger is seen as a threat to well-reasoned and just decision-making. Drawing on observations, interviews, and shadowing of legal professionals, the text demonstrates how anger is entangled with legal thought and comes into play in legal practices. By comparing the workings and displays of anger found in different legal systems and emotional cultures, the book elucidates assumptions about law, morality, truth, and emotions that we commonly take for granted.Rational Anger in the Legal System will be of great interest to students and scholars of criminology, criminal justice, sociology, law, social psychology, and organisation studies.

An International Comparison of Legal Systems

Rational Anger

-Explores empathy across the arts, as well as cognitive and moral dimensions of aesthetic empathy.

­Explores empathy across the arts, as well as cognitive and moral dimensions of aesthetic empathy.

Perspectives on Fiction and Beyond

Empathy and the Aesthetic Mind

Psychology After Capitalism

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