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Sinclair D: Dialed In

Dialed In

How to Perform Under Pressure

How to Avoid Burnout and Your Recovery Toolkit if You Do

The Anti-Burnout Book

From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.

From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.

The ADHD Field Guide for Adults

How to Stop Chasing and Start Living

The Ambition Trap

In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical tools to fight back against depression, anxiety, and insecurity—and help them find victory. Depression, anxiety, and emotional trauma are on the rise. While the church has had an unfortunate track record of glossing over mental health issues, Paul Daugherty, pastor of the megachurch Victory, believes it’s time for the church to break its silence. You can’t just pray trauma away. Depression and anxiety can affect even the most devoted believer.&nbsp; In this book, Paul Daugherty shares his own story of walking through anxiety and depression, helping readers understand how frightening and debilitating mental health struggles can be, and talks vulnerably about the highs and lows of his healing journey. He also walks readers through some of the biggest mental and emotional health issues he has seen people in his life and his congregation facing, including depression, anxiety, insecurity, mood swings, and the scars of trauma. Daugherty dives into scripture and lays a framework for understanding the spiritual truths behind each mental battle, and offers practical tips and strategies to help readers discover the door out of depression and into mental and emotional victory.&nbsp; This book is a fresh and much-needed guide for finding hope and healing from mental and emotional health struggles. &nbsp;

In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical tools to fight back against depression, anxiety, and insecurity—and help them find victory. Depression, anxiety, and emotional trauma are on the rise. While the church has had an unfortunate track record of glossing over mental health issues, Paul Daugherty, pastor of the megachurch Victory, believes it’s time for the church to break its silence. You can’t just pray trauma away. Depression and anxiety can affect even the most devoted believer.&nbsp; In this book, Paul Daugherty shares his own story of walking through anxiety and depression, helping readers understand how frightening and debilitating mental health struggles can be, and talks vulnerably about the highs and lows of his healing journey. He also walks readers through some of the biggest mental and emotional health issues he has seen people in his life and his congregation facing, including depression, anxiety, insecurity, mood swings, and the scars of trauma. Daugherty dives into scripture and lays a framework for understanding the spiritual truths behind each mental battle, and offers practical tips and strategies to help readers discover the door out of depression and into mental and emotional victory.&nbsp; This book is a fresh and much-needed guide for finding hope and healing from mental and emotional health struggles. &nbsp;

Winning the Battle for Your Mental and Emotional Health

Mind Games

Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.

Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.

Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety

Happy Not Perfect

21 Days is all you need to start attracting abundance and planning for a prosperous future.

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with &nbsp;with a clear, three week program of reflective exercises, meditations and facts. With this deeply practical book, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life. Every day you'll learn (at least!) three new approaches, and will discover: - How abundance is a state of mind that you can tune in to. - How improving your self-esteem will help you attract happiness and success. - How to move towards a life of effortless prosperity. - Why three weeks is enough to change your attitude and begin creating an abundant life.

Plan for a prosperous future

21 Day Abundance Challenge

Finding clarity and calm in a world of mounting uncertainty

Learning from Silence

International Texts in Developmental Psychology

Attachment and Development

A Memoir

Three Wild Dogs (and the truth)

Essential life lessons and strategy hacks for success from the world of chess, from making smarter choices to building focus and confidence. You don't have to be a great chess player, to think more like a chess player. Two-time US chess champion Jennifer Shahade cuts to some of the most important lessons chess can teach you. She shows how the best players consider not just more but better possibilities by thinking sideways, opening our eyes to smarter choices not just on the board but in all areas of our lives. From building mind palaces to crafting decision trees, Thinking Sideways reveals how to find options that may seem hidden, have confidence in your decisions, feel comfortable going against the grain and maintain deep focus in the face of distraction. Drawing on her own experiences touring the world as a chess champion as well as fascinating examples from across business, politics, the arts and sports, Shahade transforms our understanding of what success looks like, and how to achieve it for ourselves. Thinking Sideways proves that games really can make us better versions of ourselves.

Dialed In

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