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Transformational rituals and channelled messages for those who are ready to unmask their true power and potential, heal through the divine feminine and make the everyday sacred.

Wiseman D: Dear Cycle Breaker

Dear Cycle Breaker

Wisdom and Practical Magic for Reclaiming the Wild Divine Feminine

'Donald J. Robertson is one of my favourite writers' - Ryan Holiday, bestselling author and founder of The Daily Stoic 'One of the best books ever written on the power and practicality of philosophy for building a good and successful life' - Tom Morris, bestselling author of Plato's Lemonade Stand and Stoicism for Dummies How can we apply the teachings of the greatest ancient philosopher to modern life? Socrates is the most famous ancient philosopher and the source of the entire Western philosophical tradition. He spent his life teaching practical philosophy to ordinary people in the streets of Athens, yet few people today are familiar with the wisdom he has to offer us - until now. In this groundbreaking book, Donald J. Robertson, a practising cognitive-behavioural psychotherapist, transports readers back to the streets of ancient Athens, expertly weaving together a page-turning account of the visionary man to show us how we can apply Socratic ideas to our daily lives. Through a vivid, semi-fictionalized narrative, readers are transported to the streets of ancient Athens to witness Socrates's journey firsthand - from his military service and public trials to his ultimate execution. This engaging guide introduces the core Socratic principles and reveals how his method of rigorous self-examination is more relevant than ever in a world filled with misinformation. 'Engagingly written and highly accessible, especially innovative in highlighting the significance of Socratic philosophy for modern readers' - Chris Gill, Professor Emeritus of Ancient Thought, Exeter University

Ancient Philosophy as a Way of Life

How To Think Like Socrates

'The perfect antidote to our modern mental health epidemic'PROFESSOR TIM SPECTOR'Wallace has a deep understanding of what matters most to us - and her book shows us how to find it'ADAM GRANT'Beautifully written and deeply felt' SUSAN CAIN------------------From award-winning writer Jennifer Breheny Wallace, a deeply consequential look at restoring closeness in our relationships and how feeling connected - mattering - can bring purpose and happiness to our lives.In a world where loneliness, burnout, and disconnection have reached crisis levels, Jennifer Breheny Wallace offers a transformative solution: mattering. Through vivid storytelling and groundbreaking research, Mattering: The Secret to Building a Life of Deep Purpose and Connectionreveals how feeling seen, needed, and valued isn't just a nice-to-have-it's essential for our wellbeing and society's future.Filled with stories of individuals who have discovered the power of mattering, from the story of a fire chief who re-energized his emotionally exhausted team by helping them see their long-term impact, to a woman who transformed her grief into a movement helping thousands rebuild their lives, Wallace shows how mattering can be cultivated in every sphere of life. She demonstrates that when people feel they truly matter-that their presence and contributions are noticed, needed, and missed when they aren't there-everything changes. Productivity soars, relationships deepen, and communities strengthen.Drawing on compelling research and intimate portraits of people who've discovered the power of mattering, Wallace provides a practical blueprint for creating lives of deeper meaning and connection. She reveals:<ul><li>How small acts of recognition can transform workplace culture and prevent burnout</li><li>Why helping others often energizes us rather than depletes us</li><li>How to build "mattering spaces" that foster genuine connection in our communities</li><li>Practical strategies for navigating life transitions while maintaining our sense of purpose</li></ul>Perfect for readers of Brené Brown and Adam Grant, this timely book offers both hope and concrete solutions for our modern crisis of disconnection. Mattering isn't just another self-help guide-it's a revolutionary framework for rebuilding the connections that make life meaningful and creating positive change that ripples outward from ourselves to our relationships, workplaces, and communities. With clarity and compassion, Wallace shows us that the antidote to our cultural crisis of isolation isn't to turn inward, but to recognize how much we matter to each other. This book will forever change how you think about your role in the lives of others and offer a path to a more connected, purposeful life.

The Secret to Building a Life of Deep Connection and Purpose

Mattering

From the initial spark of attraction when your eyes first meet, to spontaneously dancing together in the kitchen and falling asleep side by side - how do we create those intimate moments of connection?How we see sex and intimacy portrayed on screen has profound effects on how we learn to love each other, but before Ita O'Brien, no-one was thinking about it. After a lifetime of working in film and TV and seeing its abuses first-hand, Ita decided to change how we portray intimacy for good. Now, as Intimacy Coordinator on productions including Normal People, Sex Education and I May Destroy You, Ita has transformed the way we see and talk about sex in pop-culture. Here, Ita guides us through how she helps actors create authentic sex scenes, and how we can use those techniques to rebuild a deeper and healthier connection with our bodies, create a safe space for exploration, and rethink how we navigate sex and intimacy in our own lives - at home, in our closest relationships - and in society as a whole. Full of behind-the-scenes stories from her work on set, Intimacy is a call for us to rethink how we navigate ourselves and each other, not just through our words, but through our bodies and actions, too.

A field guide to finding connection and feeling your deep desires

Intimacy

7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future

What's True About You

7 DAYS TO A NEW YOU! READ THE INSPIRATIONAL #1 BESTSELLER ¿ Do you feel stuck? ¿ Would you like to make more money and be more successful? ¿ Would you like to start living the life of your dreams? ¿ Do you want to break through your limitations and realise your true potential? ¿ Would you like to have more energy, positivity, happiness and inner peace? This book is for you! Success and happiness are not accidents that happen to some people and not others - they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments. Over the next seven days, you will experience dozens of these moments, and the resulting changes will influence your happiness, success, outlook and wellbeing forever. Change Your Life In 7 Days is one of the bestselling self-help books of all time. Now fully revised and updated, with a brand-new bonus chapter focused on spiritual success, and with new techniques, free audio downloads and a powerful hypnotic trance, this book is all that you need to become the person you always wanted to be. In just seven days, you will learn how to reprogram your mind, master your emotions and run your own brain - to have supreme confidence and become the person you always wanted to be!

Change Your Life In Seven Days

SuperLearning Made Simple - Practical, Proven Techniques to Perform at Genius Levels Your ability to learn how to absorb and memorize information faster than others largely determines your productivity, performance and Income. Your mind is like a muscle: The more you use it, the smarter you become. In this fast-moving book, you will learn: <ul><li>To read and remember at a rate of 500 - 1000 words per minute</li><li> Mental tricks and techniques you can use to performs at genius levels</li><li>How to write quickly and well on your chosen subjects</li><li> 17 Practical exercises for you to perform at genius levels</li><li> Seven proven success principles you can use to double and triple your performance, productivity and income</li><li> Three ways to become a master communication</li><li>To identify and apply your critical success factors, the three essential behaviors that determine 90% of what you earn</li><li> And much, much more</li></ul>The answers to SuperLearning have all been found and tested.T he more you apply these principles, the smarter you will become. Sometimes, just one new idea can change your performance and your life forever..

How to Learn More, Faster and Easier Than Ever Before

Superlearning Made Simple

Ideas are the fuel of business, work and your career - it only takes one good one to make a difference. In this single, handy-sized volume - a bestseller that is now in its 10th anniversary - are 100 of the most useful diagrams and visual techniques, many of which are used by consultants, academics, MBA students and the smartest managers and entrepreneurs globally to help them think of and create great ideas., Structured into eight key parts (preparing to create ideas; generating ideas; understanding ideas; judging ideas; enacting ideas, explaining and selling ideas; having responsible ideas; top 10 ideas), the 100 methods are each visually presented and then explained in an accessible manner, including tips and advice on how you can apply them to your own situations.

100 ways to generate ideas more effectively

The Ideas Book (10th Anniversary Edition)

'A smart gender-flipped version of Moby Dick' Daily Telegraph 'A clever and original skewering of a classic' i News 'A brilliantly written reordering of Moby-Dick' Philip Hoare Call Me Ishmaelle reimagines the epic battle between man and nature in Herman Melville's Moby Dick from a female perspective - perfect for fans Madeline Miller, Percival Everett and Barbara Kingsolver In 1843, in a small village on the stormy Kent coast, Ishmaelle is born. She grows up swimming with dolphins and eventually - desperate for a life at sea - she disguises herself as a cabin boy and travels to New York. As the American Civil War breaks out, Ishmaelle boards a whaling ship led by the obsessive Captain Seneca, a Black free man of heroic stature who is haunted by a tragic past. Here, she finds protectors amidst the bloody male violence of whaling and discovers a mysterious bond between herself and the mythical white whale Moby Dick... 'One of the most valuable writers in the world' Deborah Levy 'Guo has gender-flipped this intimidating text with bravura and style... Call Me Ishmaelle takes us on a courageous journey: it's no aping of a classic, rather a vision of a young woman sailing out to discover not a whale but her own self. And in that, it happily succeeds' Daily Telegraph 'An astonishingly ambitious undertaking . . . you're in the hands of a genuine storyteller' New York Times Book Review

Call Me Ishmaelle

Gravity doesn't just pull apples from trees - it shapes our bodies, minds, and even our emotions. Dr Brennan Spiegel reveals how this invisible force influences everything from digestion to depression - and how building gravity resilience can help us find balance, stand stronger, and live longer. 
Pull presents a groundbreaking exploration of how gravity influences conditions of body and mind that have puzzled medical professionals for centuries. Why do people with depression literally feel like they're being dragged to the ground? Why do you get that butterfly feeling in your stomach when going down a roller coaster? Why do you get it when you are 'falling' in love? What can we learn from astronauts with heartburn and swollen faces to inform our lives back on Earth? How do gut microbes help us fight gravity? And most importantly, how can we change our connection to gravity for the better? To get there, Spiegel proposes the concept of 'gravity resilience', a fresh perspective on traditional interventions such as weight loss, exercise, diet, and meditation.
Rooted in hard science, buttressed by compelling storytelling, and punctuated with actionable strategies to boost your own gravity resilience, Pull is an eye-opening, life-changing book.

How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health

Pull

In a world of alt facts, imperfect algorithms and information overload, the ability to think clearly has never been more crucial. But it's not easy. Critical thinking asks us to slow down and reflect; to question assumptions; to be aware of blind spots. It takes time - which can be tough to find when we're distracted or under pressure. How to Think Clearly is a practical primer for developing the habits that underpin critical thinking. In life or at work, whether weighing up options or choosing what to believe, it offers a toolkit to turn these skills into daily practice. From powerful pauses and killer questions to being data smart, it will help you think twice - and think better.

Cut through noise, see the big picture and make better decisions

How to Think Clearly

A grounded, effective guide to preparing for serious natural and man-made disasters In Disaster Prepping For Dummies, experienced Navy pilot, writer, speaker, and disaster preparedness expert David E. Stevens delivers an eye-opening and practical guide to preparing yourself and your family for natural and man-made disasters. You'll learn to develop a survival mindset that equips you to handle the real-world issues that arise when things go sideways. You'll discover how to prioritize the resources you would need to survive, including shelter, water, food, and communication. Stevens brings a down-to-earth realism to a subject that's often clouded by outlandish paranoia and head-in-the-sand denialism. He explains how you can prepare for specific disasters-like earthquakes, hurricanes, wars, and blackouts-while keeping the risks in perspective. He shows you how to make measured, proportional preparations to support yourself and your loved ones in the event of large-scale disruptions to society. Inside the book: <ul> <li>Practical, step-by-step guides to obtaining, storing, and preserving necessary resources, including food, water, and energy</li> <li>Techniques for measuring your local and personal risk exposure to a variety of external threats and potential disasters</li> <li>Strategies for developing a resilient survival mindset that adapts to local conditions as they change in the real world</li> </ul> Perfect for everyone concerned about the possibility of natural and human-caused disaster events, Disaster Prepping For Dummies is a realistic and hands-on roadmap to identifying your risk exposure and taking simple, practical steps to improving your ability to survive and thrive in the face of unexpected events.

Disaster Prepping For Dummies

How much do you know about your body? How much does your body know about you? Internationally celebrated choreographer and director Sir Wayne McGregor is renowned for his trailblazing innovations in performance. His ongoing enquiries into movement and the body have radically defined dance in the modern era. Over the past three decades, he has discovered that our intelligence lies not only in our brains, but in our bodies too. In We Are Movement, McGregor argues that physical intelligence is instinctive, pre-verbal, and continually upgrades itself. Mastering it will allow us all to release the knots in our physical and emotional selves, leaving us free to experience new forms of creativity and connection. Drawing on his research with elite performers, athletes, cognitive neuroscientists, anthropologists and technologists, he shows how we can all become more physically fluent. Using simple steps, from practicing mindful walking to harnessing our bodies' chemical reaction to stress, he teaches us how to become better communicators and more creative thinkers, so we can ultimately live fuller lives. Elegant, cutting-edge and practical, We Are Movement is a user-friendly guide to priming your physical intelligence that will revolutionise the way you live your life.

Unlocking Your Physical Intelligence

We Are Movement

Dear Cycle Breaker

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