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2nd edition. How to bring science geekery into the kitchen to create memorable food experiences.

More than just a cookbook, Cooking for Geeks applies your curiosity to discovery, inspiration, and invention in the kitchen. It's an excellent and intriguing resource for anyone who wants to experiment with cooking, even if you don't consider yourself a geek.

Potter Jeff: Cooking for Geeks, 2e

Cooking for Geeks, 2e

From the #1 New York Times bestselling coauthor of Outlive comes a radical exploration of the science of heat adaptation and sweat therapy to tap into the evolutionary superpowers that we’ve forgotten we possess.What if the key to thriving in a hotter world isn’t avoiding the heat—but harnessing it?In Hotwired, bestselling author and science journalist Bill Gifford takes readers on a fascinating exploration of the power of heat to improve our performance and our health. Combining cutting-edge science, personal discovery, and practical insights, Gifford reveals how heat adaptation and heat therapy such as sauna can make us healthier, stronger, and even happier, by unlocking the body’s built-in tools to promote longevity and resilience.Through innovative research in evolutionary biology, physiology, and thermoregulation, Gifford uncovers how humans evolved to excel in sweltering conditions—and how we’ve lost touch with this ancient advantage. He plunges into the steamy world of Finnish saunas, serves as a test subject in cutting-edge heat labs, and tackles a grueling 100-mile bike ride under the blazing Texas sun—to show how temperature extremes can expand our physical and mental limits. He even explores how infrared sauna therapy may fight depression more effectively than medication—and how many people are rediscovering the power of communal wellness through the use of social sauna.Whether you’re looking to perform better, extend your healthy lifespan, adapt to a warming planet, or tap into the human connection that forms when we sweat together, Gifford reveals the incredible benefits of reawakening your body’s natural adaptability to heat and cold. You’ll discover how sweat is more than a cooling mechanism; it’s central to peak performance. We were born to sweat, and sweating makes us stronger.Hotwired shows how short-term discomfort transforms into long-term power. It’s a thrilling call to reimagine heat—not as a threat, but as a tool for survival and strength.

From the #1 New York Times bestselling coauthor of Outlive comes a radical exploration of the science of heat adaptation and sweat therapy to tap into the evolutionary superpowers that we’ve forgotten we possess.What if the key to thriving in a hotter world isn’t avoiding the heat—but harnessing it?In Hotwired, bestselling author and science journalist Bill Gifford takes readers on a fascinating exploration of the power of heat to improve our performance and our health. Combining cutting-edge science, personal discovery, and practical insights, Gifford reveals how heat adaptation and heat therapy such as sauna can make us healthier, stronger, and even happier, by unlocking the body’s built-in tools to promote longevity and resilience.Through innovative research in evolutionary biology, physiology, and thermoregulation, Gifford uncovers how humans evolved to excel in sweltering conditions—and how we’ve lost touch with this ancient advantage. He plunges into the steamy world of Finnish saunas, serves as a test subject in cutting-edge heat labs, and tackles a grueling 100-mile bike ride under the blazing Texas sun—to show how temperature extremes can expand our physical and mental limits. He even explores how infrared sauna therapy may fight depression more effectively than medication—and how many people are rediscovering the power of communal wellness through the use of social sauna.Whether you’re looking to perform better, extend your healthy lifespan, adapt to a warming planet, or tap into the human connection that forms when we sweat together, Gifford reveals the incredible benefits of reawakening your body’s natural adaptability to heat and cold. You’ll discover how sweat is more than a cooling mechanism; it’s central to peak performance. We were born to sweat, and sweating makes us stronger.Hotwired shows how short-term discomfort transforms into long-term power. It’s a thrilling call to reimagine heat—not as a threat, but as a tool for survival and strength.

How the Hidden Power of Heat Makes Us Stronger

Hotwired

Humanity's most spectacular era yet is increasingly within reach.So why are we doing everything we can to hold it back?The bestselling author of The Rational Optimist delivers a daring vision of the future - one that is potentially dazzling, but only if we stop sleepwalking into self-inflicted decline.We're on the brink of a truly spectacular explosion of productivity and prosperity, argues Matt Ridley, thanks to a combination of artificial intelligence, material science and genomic knowledge that is unprecedented in its scope and implications. With characteristic wit and ferocity, he confronts the irrational pessimism that dominates public discourse and examines the bureaucratic bloat, regulatory overreach, ideological superstition and crony capitalism that stand in the way.Optimistic in conclusion but unsparing in its analysis, The Flourishing is a rousing call to achieve and innovate by refusing to settle for a merely adequate future when a magnificent one is within reach.

The Rational Pessimist

Harriman House Essentials

The Illusion of Choice

A concise, readable and thoroughly revised overview of Cuba written by Cubans for anyone interested in quickly understanding the island country’s turbulent history. Cuba: A Brief History covers the pre-Hispanic period, through Cuba’s struggle to maintain the revolution in the years following the collapse of the Soviet Union, to the period after Fidel Castro’s decision to step down from office,&nbsp;to the 2014 opening to Cuba by the Obama Administration, the retirement of Raul Castro and his replacement as president in 2018 by Miguel Diaz Canal, and finally to the reversal of Washington’s engagement with Cuba under President Trump. This slim volume provides the reader with an overview of the history and politics of the tiny Caribbean island that continues to appear at the center of world events. Featuring a presentation and analysis of US intervention on the island, Cuba: A Brief History also includes footnotes and a bibliography for further reading. This is an essential introduction to Cuba for students, visitors, and others looking for a bird’s eye view of the turbulent history of the island that has captivated and enthralled its northern neighbors for decades.

A concise, readable and thoroughly revised overview of Cuba written by Cubans for anyone interested in quickly understanding the island country’s turbulent history. Cuba: A Brief History covers the pre-Hispanic period, through Cuba’s struggle to maintain the revolution in the years following the collapse of the Soviet Union, to the period after Fidel Castro’s decision to step down from office,&nbsp;to the 2014 opening to Cuba by the Obama Administration, the retirement of Raul Castro and his replacement as president in 2018 by Miguel Diaz Canal, and finally to the reversal of Washington’s engagement with Cuba under President Trump. This slim volume provides the reader with an overview of the history and politics of the tiny Caribbean island that continues to appear at the center of world events. Featuring a presentation and analysis of US intervention on the island, Cuba: A Brief History also includes footnotes and a bibliography for further reading. This is an essential introduction to Cuba for students, visitors, and others looking for a bird’s eye view of the turbulent history of the island that has captivated and enthralled its northern neighbors for decades.

A Brief History

Cuba

Vollständig überarbeitet und aufgefrischt kommt der Insider mit der neuen Ausgabe zu euch! 
Das Team rund um Dirk Bartholomä beleuchtet Streaming, Serien- und Filmhits, Gaming, Comics sowie die Special-Interest-Bereiche zu Star Trek, Star Wars, Game of Thrones und vieles mehr!

Aus dem Inhalt der Ausgabe: Star Trek: Starfleet Academy, Neue Stargate-Serie in Planung, Andor, Troll2, neuer Lesestoff, "So gedacht!" Die Insider-Kolumne von Reinhard Prahl ... und vieles mehr!

INSIDER MAGAZIN. Ausgabe #79 (1/2026)

Named a nonfiction book “Everyone Will Be Reading This Summer” by the New York Times From Indigenous chef Nephi Craig, a searing personal and cultural reckoning that demonstrates the power of food to heal intergenerational wounds At just eighteen years old, Nephi Craig was facing a felony charge that could have put him in prison for years. Having struggled with substance abuse throughout his teens, his life had come to a dizzying halt. So when a judge ordered three years of probation instead—on the condition he attend work or school—Craig took it as an opportunity for a new lease on life. Not long after, he enrolled in a culinary arts program a few hours from Whiteriver, Arizona, where he had grown up on the White Mountain Apache Tribe Reservation. Expecting little more than a means to an end, Craig quickly discovered a talent and passion for cooking. He also experienced a profound dissonance as the only Indigenous person in the kitchen, preparing European recipes that—disguised by their French and Italian names—relied on ingredients native to the Americas. Craig untangled the buried histories of Indigenous cultivars such as tomato, cacao, and amaranth, each one a portal into possibility as well as a marker of the violent legacy of colonization. As he did so, he found new ways to honor his Apache and Navajo roots and build Indigenous food sovereignty. His journey led him around the world, from top fine-dining restaurants in the United States to high-profile banquets in Brazil, England, Germany, and Japan. All the while, Craig wrestled with addiction, entering one treatment center after another in the hopes that he could get—and remain—sober. In the heat, frenzy, and collaborative energy of restaurant kitchens, Craig found a lifeline. But when he was faced with the difficult decision of choosing between a career-defining executive chef job and an opportunity to serve his community back on the Rez, he realized his true vocation. Interweaving personal reflection with illuminating cultural insight, Our Knives Will Save Us offers a vision of hope: one where food is decolonized and cooking is a pathway to healing for all of us.

Named a nonfiction book “Everyone Will Be Reading This Summer” by the New York Times From Indigenous chef Nephi Craig, a searing personal and cultural reckoning that demonstrates the power of food to heal intergenerational wounds At just eighteen years old, Nephi Craig was facing a felony charge that could have put him in prison for years. Having struggled with substance abuse throughout his teens, his life had come to a dizzying halt. So when a judge ordered three years of probation instead—on the condition he attend work or school—Craig took it as an opportunity for a new lease on life. Not long after, he enrolled in a culinary arts program a few hours from Whiteriver, Arizona, where he had grown up on the White Mountain Apache Tribe Reservation. Expecting little more than a means to an end, Craig quickly discovered a talent and passion for cooking. He also experienced a profound dissonance as the only Indigenous person in the kitchen, preparing European recipes that—disguised by their French and Italian names—relied on ingredients native to the Americas. Craig untangled the buried histories of Indigenous cultivars such as tomato, cacao, and amaranth, each one a portal into possibility as well as a marker of the violent legacy of colonization. As he did so, he found new ways to honor his Apache and Navajo roots and build Indigenous food sovereignty. His journey led him around the world, from top fine-dining restaurants in the United States to high-profile banquets in Brazil, England, Germany, and Japan. All the while, Craig wrestled with addiction, entering one treatment center after another in the hopes that he could get—and remain—sober. In the heat, frenzy, and collaborative energy of restaurant kitchens, Craig found a lifeline. But when he was faced with the difficult decision of choosing between a career-defining executive chef job and an opportunity to serve his community back on the Rez, he realized his true vocation. Interweaving personal reflection with illuminating cultural insight, Our Knives Will Save Us offers a vision of hope: one where food is decolonized and cooking is a pathway to healing for all of us.

Dispatches from a White Mountain Apache Chef

Our Knives Will Save Us

Ancient Wisdom for a Better Night’s Rest

How to Sleep Like a Caveman

Little People, Big Dreams

<div>Discover the inspiring story of Mikaela Shiffrin, a record-breaking alpine skier who battled tough times to become the very best.Mikaela grew up under a snowy mountain in Colorado, USA. Her family were all big fans of skiing and by the age of two she was already gliding all by herself, determined to beat her brother! This was to be a theme throughout Mikaela’s career as, inspired by skier Heidi Voelker’s message as a junior skier she added the acronym A.B.F.T.T.B to her helmet: ‘Always Be Faster Than The Boys’!Mikaela truly fell in love with skiing when at the age of just six she started training for slalom. She went to the Burke Mountain Academy, a top US ski school and at sixteen won her first World Cup trophy. Between 2013-2018, Mikaela broke many records and won two Olympic Golds – one at the Winter Olympics in Russia in 2014 and one at the Winter Olympics in South Korea in 2018.The Shiffrin family was very close – Mikaela’s mum was her coach, best friend and travel buddy, while her dad helped with her training and provided great emotional support. At the height of Mikaela’s success and fame her dad died following a tragic accident. Mikaela was devastated and considered giving up skiing. She persevered however and despite a tough Olympics in 2022, she went on to win her 100th World Cup race in 2025 at the age of 29.&nbsp;Considered the greatest skier of all time, Mikaela’s story is a thrilling ride of perseverance, discipline, and the pursuit of excellence. Today she works to help inspire the next generation of skiers, not only encouraging them to succeed and win, but to have fun and enjoy the ride.&nbsp;This inspiring and exhilarating book features stunning illustrations and¿extra facts at the back, including a biographical timeline with photos and a detailed profile of Mikaela's life. &nbsp; Little People, BIG DREAMS is a bestselling biography series for kids that explores the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream. &nbsp; This empowering series of books offers inspiring messages to children of all ages, in a range of formats. The board books are told in simple sentences, perfect for reading aloud to babies and toddlers. The hardback versions present expanded stories for beginning readers. With rewritten text for older children, the treasuries each bring together a multitude of dreamers in a single volume. You can also collect a selection of the books by theme in boxed gift sets. Activity books and a journal provide even more ways to make the lives of these role models accessible to children. </div>

Mikaela Shiffrin: Volume 137

The Toxicity and Human Health Risks of Chemicals in our Environment

Calculated Risks

Seit meiner Jugendzeit träume ich von einer Welt, in der alle Menschen Brüder sind, und keiner zum Knecht des anderen gemacht werden darf. Nur in so einer Welt wäre der Mensch für immer Mensch geblieben, und hätte sich weder sich selbst noch der Natur entfremdet. So wäre auch unsere Erde in alle Ewigkeit intakt geblieben. Albert Einstein soll einst gesagt haben, "Fantasie sei wichtiger als das Wissen, denn das Wissen sei begrenzt." So habe ich meine Wünsche und Träume auf einen imaginären Exoplaneten übertragen, wo die Menschen ein ähnliches Leben führen, ähnliche Sprache sprechen und eine lebendige, intakte Natur haben.&nbsp; Dieser Traum wird mich bis zum Ende meines Lebens auf der Erde begleiten ...

Der Autor

Das Buch "Das Jahr 5025 – " von Hasan Denis Kalkan erscheint demnächst beim novum Verlag.

Das Jahr 5025

Dieses Buch beschäftigt sich mit der Frage, inwieweit das Vorhandensein oder das Fehlen wichtiger Rohstoffe den Lauf der deutschen Geschichte beeinflusst hat. Ferner wird dargelegt, dass Deutschland eine einmalige Rolle in der Weltgeschichte dadurch einnimmt, dass chemische Erfindungen und die Entstehung einer potenten chemischen Industrie einen entscheidenden Einfluss auf das Schicksal des Landes hatten.
&nbsp;
Hans Rytger Kricheldorf wurde im Jahre 1942 in Freiburg i. Br. geboren und hat dort Chemie studiert. Nach der Promotion 1968 und der Habilitation 1974 wurde er 1980 an der Universität Freiburg zum außerplanmäßigen Professor ernannt. Im Jahre 1982 wechselte er auf Vollprofessur für makromolekulare Chemie an der Universität Hamburg, wo er bis zu seiner Pensionierung im Jahr 2008 tätig war. Er hat mehr als 800 Forschungsartikel in internationalen Fachzeitschriften publiziert sowie zahlreiche Bücher über Polymerchemie, Materialwissenschaften und Geschichte der Naturwissenschaften.

Die materiellen Grundlagen der deutschen Geschichte

An all-new, stand-alone sci-fi caper from the author of&nbsp;Hammajang Luck: a bored hacker is forced by vicious gangsters to take down a crooked politician...only to find herself up against a code she might not be able to crack.After the heist of a lifetime, Malia has it all: a loft apartment aboard the massive Kepler Station, expensive clothes, and a dev credit in her favorite video game. She’s also bored as hell. Three years after retiring her mantle as the Obake, the most infamous hacker in the quadrant—and arguably the galaxy—Malia hasn’t taken well to civilian life. So what’s the harm in rigging a few cybernetic prizefights and making a little cash on the side?When Malia’s scheme is uncovered, she runs afoul of Jeongah Song—the dangerous leader of a local gang with a reputation for brutality. Malia is ready for retribution. But what she gets instead is an offer she can’t refuse: take down the local politician leading a “clean up the streets” campaign displacing residents and hindering Jeongah’s operations on the space station… or die. Without another way out, Malia takes the deal.Luckily, she has some friends she can call on in times of need: a master thief, a street racing wheelman, and a femme fatale grifter. But as Malia digs deeper into the politician’s shady dealings, she finds herself embroiled in a conspiracy that might be too big for her to handle. One that has roots in her own rise as the Obake—a cybernetically enhanced superhacker created by a power-mad genius… a superhacker whose mods are rapidly degrading. Faced with threats on all sides, Malia may finally be in over her head...or stuck—forever—inside her own mind.

A Sci-Fi Heist

The Obake Code

Cooking for Geeks, 2e

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